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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    95 Self-Centered or Narcissistic: A User's Guide May 08, 2017
    Show notes

    "When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/95

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    94 The Danger of Prioritizing Others Over Yourself May 01, 2017
    Show notes

    "You've got to put yourself first in some way so that you can keep your individuality alive and intact." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/94

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    93 Danielle LaPorte - Discovering Your White Hot Truth Apr 28, 2017
    Show notes

    "You can be a loving person and not take shit from people. And by not taking shit from people, you actually become a more loving person." - Danielle LaPorte

    Learn more about Hello Freedom at https://terricole.com/93

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    92 Empaths & Boundaries Apr 24, 2017
    Show notes

    "You have a right to be completely self-determined, and that's what drawing amazing boundaries will do for you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/92

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive Apr 17, 2017
    Show notes

    "If you have a narcissistic mother, you have endured a lifetime of abuse and trauma." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/91

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    90 Is Someone Gaslighting You? Mar 20, 2017
    Show notes

    "It really does erode your confidence and your ability to believe in your own interpretation of events." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/90

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    89 Good at Goodbyes? Mar 13, 2017
    Show notes

    "It requires a certain amount of emotional strength to handle something head on, to tell the truth." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/89

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    88 Seven Signs You're Going to Be Ghosted Mar 06, 2017
    Show notes

    "Ghosting is one of the cruelest forms of torture that dating itself can serve up." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/88

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    87 How to Stop Over Functioning Now Feb 27, 2017
    Show notes

    "If you don't start to balance out who's doing what in the relationship, the relationship will either become super toxic or will end." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/87

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    86 Are You a Highly Sensitive Person? Feb 20, 2017
    Show notes

    "Once you know that you are a highly sensitive person there's a way that you can be in the world that really helps you out." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/85

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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