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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    155 Codependents + Narcissists - Heal the Toxic Cycle with Boundaries Aug 06, 2018
    Show notes

    "Because narcissists and codependents are basically two halves of this perfect whole. So you have the narcissist who is basically the taker and the controller, and the codependent person who is the fixer, the giver, the person who wants to make everything ok." - Terri Cole.

    Learn more about Hello Freedom at https://terricole.com/155

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    154 Tribe Power with the Founders of Soul Camp Aug 03, 2018
    Show notes

    "There is something special about being around people who see you in your greatness." - Michelle Goldblum

    Learn more about Hello Freedom at

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive Jul 30, 2018
    Show notes

    "The power of your intention…please don't under-estimate it, because it can actually change things." - Terri Cole

    Learn more about this episode of Hello Freedom at http://terricole.com/153

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    152 3 Simple Steps to Say No with EASE! Jul 23, 2018
    Show notes

    "We learn to deny, dismiss, and not prioritize our own feelings about things." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/152

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    151 Boundaries are the Foundation for Healthy Relationships Jul 16, 2018
    Show notes

    "The only way for a relationship to be healthy and balanced and to last is to have boundaries." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/151

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    150 Uncomfortable Silence or Power Pause? Jul 02, 2018
    Show notes

    "What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/150

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    149 Melissa Ambrosini - Opening Wide to Let in Deep Love Jun 26, 2018
    Show notes

    "I want to live my life open to everyone and every experience that's around me." - Melissa Ambrosini

    Learn more about Hello Freedom at https://terricole.com/149

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    148 The Dangers of Perennial Parenting Jun 18, 2018
    Show notes

    "You are the bow and the child is the arrow: your job is to pull that bow back and then let them go, and to be there if they need you." - Terri Cole

    Learn more about Hello Freedom at https://terricole.com/148

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    147 One Simple Step to Transformation with Alex Jamieson Jun 04, 2018
    Show notes

    "There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson

    Learn more about Hello Freedom at https://terricole.com/147

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    146 Do Less, Live More May 28, 2018
    Show notes

    "Every minute, every hour, every day is valuable." - Terri Cole

    Learn more about Hello Freedom at terricole.com/146

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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