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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    165 How to Heal Codependent Relationships Oct 29, 2018
    Show notes

    "You don't have to work yourself to death solving other people's problems to be worthy of love." – Terri Cole

    Learn more about this episode at terricole.com/165

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    164 How to Get Over Your EX and STOP Blaming Yourself Oct 22, 2018
    Show notes

    "Your job is to create an amazing relationship with yourself. Take time. Do your own personal work." – Terri Cole

    Learn more about this episode at terricole.com/164

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    163 Self Care in Hostile Times Oct 15, 2018
    Show notes

    "Don't just become a receptacle for someone else's compulsive negativity." – Terri Cole.

    Learn more about this episode at terricole.com/163

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    162 How to Up Your Self-Love Oct 08, 2018
    Show notes

    "If you don't prioritize you, how the hell can you expect other people to do it?" - Terri Cole.

    Learn more about this episode at terricole.com/162

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    161 Alexandra Jamieson + Bob Gower - Getting to Hell Yes Oct 01, 2018
    Show notes

    "My real hope and intention for this book is that it helps people have the difficult conversations that we need to cross bridges and reconnect in a powerful way that is positive for everyone involved." - Alexandra Jamieson.

    Learn more about this episode at terricole.com/161

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    160 Kasia Urbaniak - Verbal Self-Defense DOJO Sep 21, 2018
    Show notes

    "The most effective language to use is a question. And the most effective question to use is a question about the communication that was spoken." - Kasia Urbaniak

    Learn more about Hello Freedom at terricole.com/160

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    159 The 6 Unhealthy Boundary Styles - What's Yours? (Guide inside) Sep 03, 2018
    Show notes

    "I'm giving you all the information that you need to look at your life from a different framework." - Terri Cole.

    Learn more about this episode at terricole.com/159

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    158 How to Handle Mom Guilt (Free meditation inside) Aug 27, 2018
    Show notes

    "Being a mom really taps into that already over-developed desire or need to give yourself and put your own needs, wants, and desires last." - Terri Cole

    Learn more about this episode and others at terricole.com/158

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    157 Boundary Master or Disaster? (Take the Quiz) Aug 20, 2018
    Show notes

    "You cannot have the disease-to-please and rock-solid boundaries at the same time." - Terri Cole,

    Learn more about Hello Freedom at terricole.com/157

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    156 Narcissistic Mother? 4 Protection Tips (so YOU can be happy!) Aug 13, 2018
    Show notes

    "The little kid in you, just like the little kid in all of us, hopes that it can be different, wants it to be different, wants to be wrong about their parent being a narcissist." - Terri Cole

    Learn more about Hello Freedom at terricole.com/156

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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