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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

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    Latest Episodes:
    185 Elise Museles - Healing Your Relationship with Food with Your Mind Mar 22, 2019
    Show notes

    We talk about our "food stories" with Elise Museles. She is a Certified Eating Psychology and Nutrition Expert + creator of the Food Story platform + host of the Once Upon a Food Story podcast.

    "I was causing myself so much stress just by what was going on in my mind. Not by my eating habits, but by my thinking habits." - Elise Museles. Learn more about this episode at terricole.com/185

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    184 Eight Steps to Bring the Passion Back! Mar 18, 2019
    Show notes

    What happens when you lose the passion in your relationship? In this episode, I share tips for re-kindling and bringing that PASSION BACK.

    "I want you to think about a long-term relationship as you, your partner, and the third entity is the actual relationship itself." - Terri Cole.

    Learn more about this episode at terricole.com/184

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    183 Is Tech Addiction Destroying Your Relationship? (Recovery guide inside) Mar 11, 2019
    Show notes

    One of my listeners wrote in asking about how to deal with a partner who is ALWAYS on his phone. Today, I talk about tech addiction and what to do about it.

    "As much as there is so much good that has come with this advancement in technology, there is also so much bad and there is so much we don't know yet." - Terri Cole.

    Learn more about this episode at terricole.com/183

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    182 How to Handle a Narcissistic Parent (and stop the insanity!) Mar 04, 2019
    Show notes

    Today, I talk about how to spot a narcissistic parent, how to deal with one, how to set boundaries, the Grey Rock method and so much more.

    "What are you willing to do to protect yourself from this parent?" - Terri Cole.

    Learn more about this episode at terricole.com/182

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    181 Are You Codependent or Caring? Feb 25, 2019
    Show notes

    There is a fine line between codependent behavior and caring behavior, and THAT'S what today's show is all about.

    "With codependency, eventually we end up feeling resentful because we in some ways voluntarily over-give and over-do." - Terri Cole.

    Learn more about this show terricole.com/181

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    180 Valentine's Day Self Love Ritual Feb 11, 2019
    Show notes

    I'm excited to introduce to you a new ritual that you can adopt into your life, so we can use Valentine's Day as a reason to love on ourselves.

    "I want you to really understand that you are constantly setting the bar for all of the relationships in your life." - Terri Cole.

    Learn more about this episode terricole.com/180

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    179 Christy Whitman - Teaching the Law of Attraction and Quantum Success Feb 08, 2019
    Show notes

    Christy Whitman is a Celebrity Coach and the bestselling author of The Art of Having It All. We talk about how to manifest your reality on today's show.

    "We are always emitting energy, and everything is energy. All energy carries a vibration. That vibration goes out into the universe is matched by the universal law/Law of Attraction, and that is what we then attract into our lives." - Christy Whitman.

    Learn more about this episode at terricole.com/179

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    178 How Codependency Blocks Real Love Feb 04, 2019
    Show notes

    On the subject of Real Love Revolution, on today's show I take a deep dive into CODEPENDENCY, what it truly is, and how it is getting in your way.

    "It is almost like people have the illusion/misunderstanding/misconception that being in a codependent relationship means that you're relying on someone else to do something for you. That's not necessarily true." - Terri Cole.

    Learn more about this episode at terricole.com/178

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    177 Attract + Up Level the LOVE in Your Life Jan 07, 2019
    Show notes

    On today's show, I lead you through 5 steps that will help you attract more love in your life, and guess what? It all starts with YOU.

    "It's really only when you get really clear about your 50% that you can change anything." - Terri Cole.

    Learn more about this episode at terricole.com/177

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    176 Single or Partnered: How to Make 2019 Your Year of Real Love! Dec 31, 2018
    Show notes

    "It is all about your mental health. It is all the energy that you're putting out into the world. It is all about your beliefs (your LIMITING beliefs) about love and what is possible for you." - Terri Cole.

    Learn more about this episode at terricole.com/176

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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