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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

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    Latest Episodes:
    215 Now is Not Then - Understanding Transference (Guide inside!) Oct 15, 2019
    Show notes

    Today's show is all about transference. It can hold you back if you're not careful. I talk about how to spot transference and what to do about it.

    Learn more episode at terricole.com/215

    "There's a part of you inside - the child within - that's thinking that this time it is going to be different." - Terri Cole

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    214 Do Not Confuse This with Vulnerability Oct 08, 2019
    Show notes

    There's been a ton of news about the importance of vulnerability, but it is REALLY important that we are CONSCIOUSLY being vulnerable.

    "We need to fully understand what healthy voluntary vulnerability is." - Terri Cole.

    Learn more at terricole.com/214

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    213 Dr. Shefali - A Revolutionary Approach to Conscious Parenting Oct 04, 2019
    Show notes

    Dr. Shefali is a New York Times bestselling author of two groundbreaking books on parenting. Oprah has named her work as "revolutionary", and I do too!

    "Meditation is the pathway to self-regulation and self-care and manifestation." - Dr. Shefali.

    Learn more about this episode at terricole.com/213

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    212 Top 4 Hidden Boundary Killers Revealed Sep 30, 2019
    Show notes

    TODAY (Sept 30, 2019) is the LAST DAY to sign up for Boundary Bootcamp 2019! The doors are closing and it won't be available for another year! To prepare for Boundary Bootcamp, this episode is all about 4 hidden boundary killers that you probably haven't thought about.

    "I want you to waltz into 2020 like 'bring it universe!'." - Terri Cole

    Learn more at terricole.com/212

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    211 Supermodels, Cancer + Me - How I Became a Boundary Boss (and how you can too!) Sep 24, 2019
    Show notes

    "I knew that I wanted to feel lit up, not trapped in these golden handcuffs of a life." - Terri Cole.

    Learn more about this episode at terricole.com/211

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    210 How to Tackle Trust Issues Sep 03, 2019
    Show notes

    On today's show, I'll talk about some amazing things that you can do all on your own to help heal your trust issues and live a more fulfilled life.

    "You are the common denominator in your life, just like I am the common denominator in my life." - Terri Cole.

    Learn more about this episode at terricole.com/210

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    209 Master Attractor: 8 Steps to Becoming Irresistible Aug 27, 2019
    Show notes

    How can we change anything without changing our underlying thoughts? I talk about finding real love and reprogramming your mind to be a master attractor.

    "There was so much more unconscious materials that I had yet to uncover in my own personal therapy, and when I did, I was able to understand my own repeating romantic reality and stop repeating it." - Terri Cole.

    Learn more about this episode at terricole.com/209

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    208 Beware of Love Bombing! (Protection Plan Inside!) Aug 20, 2019
    Show notes

    Love bombing is a term used to describe a form of conditioning or manipulating behavior done with gifts, attention and affection. Listen in to learn more!

    "Push-back inspires punishment from someone who is using love bombing as a manipulation tool." - Terri Cole.

    Learn more at terricole.com/208

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    207 For More Success Raise Your Emotional Intelligence (11 Tips Inside) Aug 13, 2019
    Show notes

    We are talking all about how to raise your emotional IQ. It isn't the same as being an empath, your emotional IQ is a skill that you can actually BUILD!

    "When you become someone that you can trust, then the sky is the limit as to what you can create." - Terri Cole.

    Learn more about this episode at terricole.com/207

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    206 What Are YOUR Emotional Triggers? (Cheatsheet inside!) Aug 06, 2019
    Show notes

    How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations.

    "Unresolved trauma can make you very susceptible to having triggers." - Terri Cole.

    Learn more about this episode at terricole.com/206

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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