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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    235 STOP Taking Things Personally Feb 25, 2020
    Show notes

    Do you get offended easily? In this episode, I'm going to give you 6 simples steps to understand why you might be taking things personally.

    "You never want to be in the position of giving people you barely know power over you." - Terri Cole.

    Learn more about this episode at terricole.com/235

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    234 Breaking Up Part 2 Feb 18, 2020
    Show notes

    Today, I'm talking about breaking up with someone humanely. If it is time to end your relationship, then I hope you find this helpful.

    "Sometimes someone is perfectly awesome, but they're just not your person. And you breaking up with them is actually freeing them to be with someone who actually is their person." - Terri Cole.

    Learn more about this episode at terricole.com/234

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    233 A Revolutionary V-Day Self Love Ritual (Guide Inside) Feb 11, 2020
    Show notes

    Today, I talk about my V-Day self love ritual, creating a zen den, finding a gift to show gratitude to yourself, the importance of self love, and more.

    "I firmly believe that self love is the only path to getting other real love." - Terri Cole.

    Learn more at terricole.com/233

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    232 Should You End It? (Assessment Inside) Feb 03, 2020
    Show notes

    On today's show, I talk about how to get clarity on whether or not to end it, and I go over some of these essential questions to think about.

    "Relationships are like getting your Masters Degree in knowing who you are - learning how to communicate - learning what you want." - Terri Cole.

    Learn more about this episode at terricole.com/232

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    231 Danielle LaPorte - Real Talk about Real Love Jan 10, 2020
    Show notes

    On today's show, Danielle LaPorte and I talk about finding real love, getting honest about secondary gain, letting go of the past, and much more.

    "My truest core self, my most divine self, my most essential original self is pure love." -Danielle LaPorte.

    Learn more about this episode at terricole.com/231

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    230 How to STOP Walking on Eggshells, Now! Jan 07, 2020
    Show notes

    Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on eggshells in the first place.

    "A lot of times our own disfunction is that we're still responding like we're in our childhood homes, but we're not." - Terri Cole

    Learn more about this episode at terricole.com/230

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    229 Gabby Bernstein - How to Be a Super Attractor Jan 03, 2020
    Show notes

    Gabby Bernstein and I talk about how to get what you want in life, her postpartum experience, her new book Super Attractor, and more.

    "It's not selfish to feel good. It is selfless to feel good." - Gabby Bernstein.

    Learn more about this episode at terrricole.com/229

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    228 Compilation BEST OF email + Happy New Year wishes Dec 31, 2019
    Show notes

    We compiled "the best of" 2019 for you. I talk about the most popular podcast episodes, and the most popular YouTube and IGTV episodes as well.

    "My goal is to help as many people as possible live the most empowered life." - Terri Cole.

    Learn more about this episode at terricole.com/228

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    227 What Crap Are YOU Leaving in 2019? Dec 24, 2019
    Show notes

    I talk about New Year's reflection and ritual. Those lists include looking at EVERY aspect of your life and getting clear on what you want for 2020.

    "Part of the evolutionary path is being willing to do hard things. And you can do hard things." - Terri Cole.

    Learn more about this episode at terricole.com/227

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    226 Does Unconditional Love Exist? Dec 17, 2019
    Show notes

    Today, we're talking all about unconditional love and the kind of love you might actually want in your relationships (hint: it has to do with boundaries).

    "If you don't have any conditions on your love, that really means to me that you don't have boundaries." - Terri Cole.

    Learn more than terricole.com/226

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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