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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    255 What's YOUR Love Language? (And why it matters!) Aug 18, 2020
    Show notes

    I talk about all the 5 love languages and how you should pay attention and understand what kind of love language you and your partner are speaking. I also talk about being fluent in the love language, how you can use the platinum rule in your relationship.

    "Love speaks. but not only in words." - Terri Cole.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    254 How to Not Raise a Codependent Aug 11, 2020
    Show notes

    I talk about breaking codependent cycles between parents and children, how to prepare your children to go out into the world, and more.

    "Codependency is the rotten foundation that bad relationships are built upon." - Terri Cole.

    Learn more about this episode at terricole.com/254

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    253 Dr. Casandra "Coach Cass" Henriquez - Love Coach, Matchmaker, and Bestselling Author Aug 07, 2020
    Show notes

    As an intuitive love coach and matchmaker for successful women, Coach Cass is an amazing speaker, TedX presenter, and writer.

    "A dream delayed is not a dream denied." - Dr. Casandra Henriquez.

    Learn more about this episode at terricole.com/253

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    252 Sana Powell - Diverse and Inclusive Mental Health Awareness Jul 31, 2020
    Show notes

    Sana Powell is an Indian-American licensed therapist. Today, we talk about the intersection between Social Justice and mental health.

    "It's very easy to bypass vulnerability by just staying within our comfort zone. If we only talk about things that we are comfortable with or that we feel we are experts on, you might feel good on a day to day basis, but you will never grow." - Sana Powell.

    Learn more about this episode at terricole.com/252

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    251 How to Own Your Happiness Jul 07, 2020
    Show notes

    We talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy every day.

    "If you ever wanna get a hold of your own happiness, you've got a get a hold of codependency." - Terri Cole.

    Learn more about this episode at terricole.com/251

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    250 Are You Codependent? with Mark Groves Jun 30, 2020
    Show notes

    Today's episode is all about codependency with the human connection specialist, relationship expert, and Create the Love founder Mark Groves.

    "If you have to become a private investigator while being in a relationship, you are codependent." - Mark Groves.

    Learn more about this episode at terricole.com/250

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    249 Christine Gutierrez - Author of I am Diosa on Women's Empowerment Jun 29, 2020
    Show notes

    My guest today, Christine Gutierrez, is the author of the upcoming book, I am Diosa. She talks about her book, women's empowerment, healing patterns, and more on this episode.

    When you know you are not alone, you heal faster." - Christine Gutierrez.

    Learn more about this episode at terricole.com/249

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    248 Trauma + Boundaries Jun 16, 2020
    Show notes

    I talk about the importance of creating boundaries and overcoming trauma in your life, how to understand the past experiences in your life, and more.

    "Personal boundaries are basically knowing where you end and the people in your life or the next person begins." - Terri Cole.

    Learn more about this episode at terricole.com/248

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    247 Manage Anxiety Now Jun 09, 2020
    Show notes

    I talk about what it means to have anxiety, and how it can manifest itself in your day-to-day life. I also share tips on how you can reduce your anxiety.

    "Worrying is like praying for the opposite of you want to happen" - Terri Cole.

    Learn more about this episode at terricole.com/247

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    246 How to Find the Right Therapist! (Step by Step Guide Inside) May 26, 2020
    Show notes

    Today, I talk about adopting a healthy perspective around finding a therapist, taking advantage of free consultations, and much more.

    " Not everyone is gonna be a great fit, but I want you to go in with the right frame of mind." - Terri Cole.

    Learn more about this episode at terricole.com/246

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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