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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

    • Apple Podcasts
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    Latest Episodes:
    285 Meaghan Murphy - Adding More YAY as the Author of Your Fully Charged Life Mar 04, 2021
    Show notes

    If you're interested in bringing more YAY to your life, then you'll love my guest, Meaghan Murphy. She recently came out with the book, Your Fully Charged Life, and Meaghan talks about upleveling your life on today's show.

    "I truly believe my book is for anyone who thinks tomorrow can be more awesome but just doesn't know how to get there." - Meaghan Murphy.

    Learn more about this episode of The Terri Cole Show at terricole.com/285

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    284 Three Must-Have Work from Home Boundary Strategies Mar 02, 2021
    Show notes

    In our new pandemic work from home normal, we're asked to put in place a new set of boundaries so that we can feel our best.

    "Create some sort of fun ritual to indicate the end of day." - Terri Cole.

    Learn more about this episode of The Terri Cole Show at terricole.com/284

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    283 Dr. Daniel Amen - Rewiring Your Brain to Overcome Your Dragons Mar 01, 2021
    Show notes

    Do you ever wonder why you are so anxious? Dr. Daniel Amen has helped millions of people overcome anxiety and change their brains for life.

    "Mental hygiene is just as important as washing your hands, we need to disinfect our thoughts and tame the dragons." - Dr. Daniel Amen.

    Learn more about this episode of The Terri Cole Show at terricole.com/283

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    282 How to Avoid Covert Manipulation + Control Feb 23, 2021
    Show notes

    Covert manipulation and guilt can be very sneaky. In order to avoid being manipulated we have to be aware of the covert manipulation tactics. I'll go over the tactics and how to avoid covert manipulation on this episode.

    "In every relationship money is never just money." - Terri Cole.

    Learn more about this episode at terricole.com/282

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    281 Should You Leave? (Decision Guide Inside) Feb 16, 2021
    Show notes

    A question that I often get is "I can't decide, should I stay in my relationship or should I go?" This will help you figure out what's best.

    "Every time we feel pain in a relationship it tells us that something needs out attention." - Terri Cole.

    Learn more about this episode at terricole.com/281

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    280 Be Your Own Valentine (Every Damn Day!) Feb 09, 2021
    Show notes

    You should treat yourself with kindness and compassion, that's why I came up with a self love ritual that's perfect to be your own Valentine.

    "Falling madly and deeply in love with you changes your life." - Terri Cole.

    Learn more about this episode terricole.com/280

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    279 Three Ways to Strengthen Your Emotional Safety + Security Feb 02, 2021
    Show notes

    The last year has been full of a lot of uncertainty. However, strengthening our emotional safety can help us build resilience to get through tough moments in the future.

    "There's nothing that stunts growth more than fear." - Terri Cole.

    Learn more about this episode at terricole.com/279

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    278 My Top 4 Verbs of Epic Love Jan 26, 2021
    Show notes

    Epic loves does not just happen as we see in movies and shows, but it is a life-long process. Join me as I share my top 4 verbs of Epic Love.

    "Feeling seen in your brilliance and in your bad stuff, and being loved anyway, that is what epic love looks like." - Terri Cole.

    Learn more about this episode at terricole.com/278

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    277 Is Ambivalence Sabotaging Your Dating Success? (4 Steps to Stop!) Jan 19, 2021
    Show notes

    Recently, someone sent a message asking me why she was still single, so I decided to dedicate this episode to answering that question.

    "Whether you are partnered or whether you are single, you definitely have a downloaded love blueprint." - Terri Cole.

    Learn more about this episode at terricole.com/277

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    276 Make 2021 Your Year of Extraordinary LOVE (Single or Partnered!) Jan 12, 2021
    Show notes

    I talk about how to make 2021 your year of extraordinary love, and the origin of all healthy real love starts with self love.

    "All healthy love starts with you." - Terri Cole.

    Learn more about this episode at terricole.com/276

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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