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    Health

    The Terri Cole Show

    The Terri Cole Show is where psychology meets real life.
    Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them.

    With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you’re living today.

    You’ll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth.

    Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.

    Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

    Advertise

    Copyright: © 2021 | Terri Cole

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    Latest Episodes:
    295 Steven Pressfield - The Power of Resistance & Internal Boundaries Apr 08, 2021
    Show notes

    Steven Pressfield is the author of the million sellers Gates of Fire and The War of Art, as well as The Legend of Bagger Vance, Tides of War, The Afghan Campaign and a number of other historical novels set in the ancient world.

    "Resistance is the negative force inside your head- it can riddle us with self doubt." - Steven Pressfield

    Learn more about this episode at terricole.com/295

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    294 How to Set Boundaries with Difficult People Apr 06, 2021
    Show notes

    When it comes to difficult people, it doesn't seem to matter how you interact with them or respond to them, there's always a problem. So in this episode, we're talking about ways to draw boundaries with them!

    Drawing boundaries is sharing your preferences, your desires, dealbreakers, with people in your life. It is letting the people in your life know what is okay with you and what is not okay with you. -TC

    Learn more about this episode at terricole.com/294

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    293 Ashley Stahl - Designing Your Dream Career Apr 01, 2021
    Show notes

    Ashley Stahl is a counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you're excited about and aligned with.

    "Don't do what you love, do what you are." - Ashley Stahl

    Learn more about this episode at terricole.com/293.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    292 How Are Your Sexual Boundaries? Mar 30, 2021
    Show notes

    In this episode, we are diving into everything you need to know regarding sexual boundaries (and their violations)!

    "I think it is SUPER important that we normalize talking about sexual boundaries." -Terri Cole

    Learn more about this episode at terricole.com/292

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    291 Understanding Your Sexual Health With Dr. Bat Sheva Marcus Mar 25, 2021
    Show notes

    Dr. Bat Sheva Marcus is the founder and director of Maze Women's Sexual Health, the country's largest independent women's sexual health center.

    "Being in touch with your sexuality connects you with some of the pleasures of being alive." - Dr. Bat Sheva Marcus

    Learn more about this episode at terricole.com/291

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    290 Back to Boundary Basics Mar 23, 2021
    Show notes

    We're back to boundary basics! I talk about the areas in life where we need boundaries and how you can identify boundary violations.

    "You, and you alone, are responsible for your feelings just as others are responsible for theirs." - Terri Cole.

    Learn more about this episode at terricole.com/290

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    289 Yasmine Cheyenne - Harnessing the Tools and Techniques to Help Heal Yourself Mar 18, 2021
    Show notes

    Yasmine Cheyenne is a mental health and wellness expert who specializes in teaching her clients tactics so that they can heal themselves.

    "My goal is always to completely dissociate the societal context that keep us boxed in living unhappily." - Yasmine Cheyenne.

    Learn more about The Terri Cole Show at terricole.com/289

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    288 Seven Signs Your Boundaries Suck Mar 16, 2021
    Show notes

    If you feel confused about your boundaries, these 7 signs will help you figure out where you can get better at setting them.

    "It doesn't matter if you have been the biggest boundary disaster in the history of the world, I promise you that you can learn." - Terri Cole.

    Learn more about this episode of The Terri Cole Show at terricole.com/288

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    287 Christine Hassler - Connecting with Your Inner Child Mar 11, 2021
    Show notes

    Christine Hassler, is a friend, bestselling author, fellow podcaster and coach. Today she talks about connecting and healing your inner child.

    "So much of these protective mechanisms we adopt as adults, but they really start in our childhood. They really just block us from love and intimacy." - Christine Hassler.

    Learn more about this episode at terricole.com/287

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    286 Four Top Reasons You're Not Setting Healthy Boundaries Mar 09, 2021
    Show notes

    Healthy boundaries are so important, and at the same time, they easily get confusing. But I'm hope this episode helps clear things up for you.

    "We were raised and praised to be self-abandoning codependents" - Terri Cole.

    Learn more about this episode of The Terri Cole Show at terricole.com/286

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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