The Sunday Jumpstart Podcast

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Episode No. 74 Pressing Pause Nov 24, 2019

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Y'all I am taking the month of December off. I was going to try to keep creating new content on the blog + podcast but it just ain't happening captain. Ya girl is burned out! 🥴 I decided to take the month of December off to try a little easier. I'm over the grind. I want to use this next month to do to the work but with way more ease + gentleness for myself. So no more waking up at 3:30 am to finish edits, or skipping lunch to finish a newsletter. Nope, I'm going to put some boundaries in place with my business so that I can take better care of myself. So what does that mean? Welp, it means that today is the final episode of the #SJSPodcast of 2019. We'll be returning with fresh new episodes on January 6th, 2020. Aside from announcing my month-long hiatus, in today's episode, I'm sharing why it's so important for all of us to press pause + get back in alignment with our why. Check out Episode No. 74 "Pressing Pause" Resources Mentioned In Today's Episode Ready to work together? Enrollment for the January 2020 Goal Getter Sessions is open now until December 8, 2019. Let’s make ish happen + Join the Goal Getter Sessions! Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 73 Motherhood + The Hustle With Lu’Cretia Thomas Nov 17, 2019

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[Tweet "If anything my daughter is the reason why I decided to take the leap. I want her to see me as an example + know that she can do what she wants and that there are no limitations. - Lu'Cretia Thomas "]A few years ago Lu'Cretia "LC" Thomas was fired from her corporate job. Getting fired is scary as hell but getting fired when you're a single mother to a young daughter is a whole other story. So what did she do? Well, she worked up the courage to look at her firing as an opportunity to go after her side hustles full force. Instead of finding another corporate job she turned her side hustles into a full-blown business. That one leap of faith wound up being the best decision of her life. Now almost seven years later LC is still in the game creating multiple facets of her business while still being a dope mom to her baby girl.Last Fall, she created the Girl Behind The Hustle, an online community created to encourage, celebrate and share stories from the women behind the hustle. She is also a podcast host, social media strategist, and hairstylist. The woman is a hustler in every sense of the word!In today's episode, LC shares how she bounced back after getting fired, created her own lane + how motherhood made her a better businesswoman.Check Out Episode No. 73 Motherhood + The Hustle with Lu'Cretia ThomasResources Mentioned In Today's Episode: Interested in affordable therapy? Check out Open Path Collective Love Peridot-- accessories and gifts curated with the ambitious woman in mind! The Girl Behind The Hustle | Podcast | Bookclub | Instagram | LC's Personal Instagram Ready to work together? Enrollment for the January 2020 Goal Getter Sessions is open now until December 8, 2019. Let’s make ish happen + Join the Goal Getter Sessions! Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 72 How Taylor Elyse Morrison Quit Corporate + Turned Her Passions Into A Thriving Business Nov 10, 2019

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[Tweet "Pivoting is really scary but what's scarier for me is getting to the end of my life + feeling like I didn't try it or go for it... @taylorelysemo"]Taylor Elyse Morrison is a multi-hyphenate. What's that? Well, it's basically someone who wears all the hats. Taylor's the host of the daily podcast Be School, and the Founder + facilitator of Inner Workout . She's also a Self-care advocate + Brand Builder for businesses. In today's episode, Taylor hops into the guest chair to share her winding journey of quitting her dream corporate job to building her multifaceted business. She's sharing how she planned her exit from corporate + what it takes to run several businesses all while maintaining a part-time job. If you've been tempted to take the leap of faith to quit your full-time job and start your own hustle, then today's episode is for you! Check Out Episode No. 72 How Taylor Elyse Morrison Quit Corporate + Turned Her Passions Into A Thriving Business Resources Mentioned In Today's Episode:*This post contains affiliate links. This means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ + The SJS Podcast! Thanks for the support * Ready to make some money with your email list? Join Kate Doster's Little List Big Profit Free Webinar to learn how! All Sunday Jumpstart Podcast Listeners get $100 off of the purchase off of the full course "Love Your List 2.0". *affiliate link Ready to work together? Enrollment for the January 2020 Goal Getter Sessions is open now until December 8, 2019. Let’s make ish happen + Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M *affiliate link Pause your inbox with Boomerang for Gmail Take a class at Inner Workout with Taylor Listen to Taylor's Podcast "Be School" Does your business need some TLC in the branding department? Hire Taylor! Keep in touch with Taylor: Instagram: @taylorelysemorrison | Website: taylorelyse.com | Branding For Businesses: wearejubilant.com

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Episode No. 71 Setting Boundaries With Your Friends + Family During The Holidays Nov 03, 2019

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The holidays are right around the corner so you know what that means right? It means that it's time to step your boundaries game up! Why? Well because when the holidays roll around your well-meaning friends and family tend to get all up in your business especially around the dinner table. With classic questions like: When are y'all going to get married? Why are you still single? When are you going to have kids? Why are you still renting? Your Momma told me you're having a hard time in school when are you going to get those grades up?All of that? Yep, extremely TRIGGERING! If you've been dreading going home for the holidays because you're nervous that your peeps are going to bring up some topics that you don't want to discuss you're going to love today's episode. Because we're getting down to the nitty-gritty about how you can tell your loved ones " nope, we're not doing that today" in a way that honors your boundaries and still shows them love and respect.Check Out Episode No. 71 "Setting Boundaries With Your Friends + Family During The Holidays" Resources Mentioned In Today's Episode: Ready to work together? Enrollment for the January 2020 Goal Getter Sessions is open now until December 8, 2019. Let's make ish happen + Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Interested in therapy? Check out-- Open Path Collective | The Family Institute at Northwestern University | Therapy For Black Girls Boundary Scripts from Dr. Nicole LePera @the.holistic.psychologist | Nawal Mustafa @thebraincoach Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 70 Putting Yourself First Oct 20, 2019

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In today's episode, I'm sharing one question you can ask yourself that will help you get into the habit of putting yourself first. If you've been having a hard time prioritizing your needs, wants and well being then today's episode is for you! Check Out Episode No. 70 Putting Yourself First Resources Mentioned In Today's Episode: Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Taylor Elyse Morrison Founder of Innerworkout + Podcast host of Be School Flipd (If you're tired of your scrolling habit) Headspace (Mediation App) Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 69 Ditching The Excuses Series: “What If My Friends + Family Don’t Support Me?” Oct 13, 2019

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In today's final installment of the Ditching The Excuses Series, we're going to talk about support. Oftentimes when we start a new endeavor we expect our friends and family to be the first in line to support, purchase, sign up, listen or read. Makes sense right? I mean they have been in your corner throughout your life cheering you on and celebrating your accomplishments. But what do you do when your inner circle isn't really all that interested in being your customer, client or audience member? Does that mean you give up or on your dreams? Absolutely NOT! In today's episode, we're going to talk about why it's so important to not take it personally if your friends and family don't support you in a way that you expect them to in your dream chase. Instead, we're going to focus on how to find your people. Those customers, supporters and audience members you were called to serve that aren't necessarily members of your beloved squad.Check Out Episode No. 69 Ditching The Excuses Series: "What If My Friends + Family Don't Support Me?"Resources Mentioned In Today's Episode: Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Episode No. 42 It's Time We Talk About That Dirty Little "F" Word Episode No. 2 Guarding Your Vision This Week's Listener Win comes in from Jenna! @jennarevamped slide into her dm's to congratulate her as she recently launched her boutique @shopworthit Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 68 Ditching The Excuses Series: “I Don’t Have The Right Resources” Oct 06, 2019

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[Tweet ""Once you start with what you have, God will bless you with what you need" @norealjewelry"]Have you ever had a pretty dope idea but didn't execute it because you felt like you didn't have the right resources? Maybe you've been wanting to start a blog but haven't because you don't have the latest DSLR camera. Or maybe you've been itching to start a podcast but haven't because that microphone you've been eyeing costs a pretty penny. Sometimes we stop our dreams dead in their tracks because we feel like we don't have enough money, the right connections or the proper equipment to do so. What if I told you that everything you need to start the thing is already in arms reach? You legit have everything already within you. Don't believe me? Just listen to today's episode and I'll spill all the tea on how you can use what's right in front of you so you can finally ditch the old "I don't have the right resources" excuse.Check Out Episode No.68 Ditching The Excuses Series: "I Don't Have The Right Resources"Resources Mentioned In Today's Episode: Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M This Week’s Listener Win Comes In From Tierra Loren @Blackgirl.slays follow her on Instagram to learn more about her Level Up Series! Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 67 Ditching The Excuses Series: “It’s Already Been Done” Sep 22, 2019

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Photo Credit: CreateHer Stock In the second installment of the Ditching The Excuses Series, we're taking a look at the-- "It's already been done"-- excuse. This is when you stop an idea of yours dead in its tracks because you start to worry that your idea has already been done, or that the market is oversaturated. If this sounds familiar then check out today's episode as we talk about why it's so important for you to do the damn thang regardless of what everyone else is doing!Check Out Episode No. 67 Ditching The Excuses Series: "It's Already Been Done"Resources Mentioned In Today’s Episode:*This post contains affiliate links. Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! Thanks for the support Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Big Magic: Creative Living Beyond Fear By Elizabeth Gilbert * This Week's Listener Win Comes In From Meredith Kochan Head to Instagram to wish her luck as she advances in her singing career! Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 66 Ditching The Excuses Series: “I Don’t Know Enough” Sep 15, 2019

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[Tweet ""If you spend too much time thinking about a thing you'll never get it done" Bruce Lee."]Today's episode marks the beginning of our-- Ditch The Excuses Series! Over the course of the next few weeks, we're going to spend some time dismantling some common excuses that keep us stuck in our dream chase. Today we're talking about the "I don't know enough" excuse. We tend to pull this bad baby out when we're afraid to take the next step. We sign up for all the newsletters, read all the books, sign up for the webinars + E-courses all because we think we need MORE information before we actually begin the dream work. Now I'm not knocking research at all. Get all the information you need to make an informed decision. But if you've been on a perpetual hamster wheel of acquiring more knowledge and not taking any action, then Houston we have a major problem! If this sounds like you then stay tuned because I'm sharing some tips on how to get over your analysis paralysis and start making ish happen in your life!Check Out Episode No. 66 Ditching The Excuses Series: "I Don't Know Enough"Resources Mentioned In Today's Episode: Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Episode No. 62 Getting Comfortable Being The Beginner Episode No. 2 Guarding Your Vision This Week's Listener Win comes from Candice! Check out her new podcast "Adventures In Slightly Above Average Parenting". Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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Episode No. 65 Recommitting To Your Hustle Sep 08, 2019

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One of my biggest goals this summer was to make sure that I had fun, and fun I had! I went to every rooftop, speakeasy, day party, festival BBQ, you name it. And guess what? I loved every single minute of it! Here's the thing though, while I was out and about sipping on Margarita's and living my best life, I lost sight of my hustle a little bit. I was so busy key-keying that I let some of my goals fall by the wayside. Once August rolled around I could feel myself flirting with major burnout so I decided that hell or high water September would be a-- "girl sit yo ass down somewhere and get back focused on your hustle"-- September. So I spent some time last weekend reconnecting to my why. I set some intentions, created a strategy and decided to execute the hell out of it over the course of the next twelve weeks. Basically I activated beast mode! Are you ready to do the same thing? Ready to knock the dust off your to-do list and recommit to your goals? Well, today's episode is for you because I'm walking you through the very process I went through to help me get clear about my desires, prioritize my next moves + have some fun along the way. Oh yeah + I created these journal prompts to help you figure out what your next moves are too. Print them out, grab your journal + get your hustle on!Check Out Episode No. 65 "Recommitting To Your Hustle"Resources Mentioned In Today's Episode: Grab your free tickets to The Sunday Jumpstart Podcast Meet Up + Coworking Session. Don't forget to mark your calendars (9/11/19) for "The Midweek Check-In" Instagram Live Session at 7 pm CST. Follow @norealjewelry to join the conversation! Add to your calendar. Ready to work together? Join the Goal Getter Sessions! Check out Skillshare + get two free months! Use Promo Code: SJSPodcast2M Download The Recommitting To Your Hustle Journal Prompts printable PDF Affordable Therapy Via Open Path Collective Episode No. 13 Reconnecting With Your Why Episode No. 18 Committing To 100 No's Episode No. 31 How To Crush One Major Goal In The Next 12 Weeks Adventures In Slightly Above Average Parenting With Candice Evans This Week's Listener Win comes in from Shalayla (@heyshalay) Slide into her Dm's and tell her congrats on how she's inspiring her students down in Houston, Texas! Liked today’s episode? Leave a rate + review here! Want to keep in touch? Email: hello@norealjewelry.com | Instagram: @norealjewelry | Blog: NoRealJewelry.Com |

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