The Sunday Jumpstart Podcast

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The SJS Podcast – Holiday Minisode: Reflection + Moving Forward Dec 22, 2017

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Available on iTunes + Soundcloud As we are nearing the end of 2017 and begin goal setting for 2018, I wanted to end the year with a quick minisode to give you a couple of things to think about. In this episode, we will take a moment to reflect on 2017. Reflection is key to progress. Assess what went well and areas of opportunity.Let's hit the ground running in 2018. I'll be back with Episode 4 on Sunday, January 7th. In the meantime, get some rest and enjoy your family and friends.Happy Holidays!Topics Discussed In This Episode: Two things to keep in mind as 2017 wraps up Celebrate your wins from this year Be kind and extend yourself some grace on the things you didn't accomplishCheck Out “Holiday Minisode: Reflection + Moving Forward” Here! Get Your Share On! Small business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to hello@norealjewelry.com for a Sponsorship Kit + Rate Sheet. Listen here. The Sunday Jump Start Podcast was produced + created by me– Jessica Lauren, the blogger behind #NRJ. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at Hello@NoRealJewelry.Com#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Fill Out The Form Below To Get New Episodes + SJS Updates In Your Inbox* indicates requiredEmail Address *First Name Last Name View previous campaigns.Powered by MailChimp(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true);

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Episode No. 3 Don’t Wait For Inspiration: Discipline Is Bae Dec 17, 2017

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Available on iTunes + Soundcloud In this episode of the Sunday Jumpstart Podcast, I answer one of the questions I get the most. Many people ask me how I keep going strong on No Real Jewelry after all these years. I've been working on this blog for the past 3 years consistently. The answer that I always give is discipline. I had to develop discipline in order to make No Real Jewelry into what you see now. If I waited until I felt like it, I never would have done it.Waiting for inspiration is the death of many dreams and goals. If you're waiting on inspiration to strike, you just might be waiting forever. If you really want to see your goals come to fruition, it takes some real discipline.In this week's episode of the Sunday Jump Start Podcast, I share some tips and tricks to help you learn how to become disciplined and not to rely on inspiration and motivation to help you get started, stay doing, and make ish happen in your life.Other Topics Discussed In This Episode: How to make discipline your bae in three steps: Schedule a time during the day to focus solely on your goal Make your scheduled goals non-negotiable Schedule time for inspirationCheck Out “Everything You Feel Isn’t The Truth” Here!Get Your Share On! Resources Mentioned In This Episode:Quote By Chuck Close on InspirationSmall business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to hello@norealjewelry.com for a Sponsorship Kit + Rate Sheet. Listen here. The Sunday Jump Start Podcast was produced + created by me– Jessica Lauren, the blogger behind #NRJ. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at Hello@NoRealJewelry.Com#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Fill Out The Form Below To Get New Episodes + SJS Updates In Your Inbox* indicates requiredEmail Address *First Name Last Name View previous campaigns.Powered by MailChimp(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true);

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Episode No.2 Guarding Your Vision Dec 10, 2017

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Today’s episode of The Sunday Jump Start Podcast is near and dear to my heart. I've learned to guard my vision the hard way. I've shared things and ended up with the "boo boo" face because it didn't happen the way I thought. Or I let other people's fears talk me out of something I was excited about.Do you ever wake up with a bright idea or with a goal to make a change in your life? Something that God put on your heart that makes you excited and feel like you have a purpose for your life? What happens when you share this with your mama, sister, cousin, best friend and they scrutinize it? Your dream shrivels up and dies under their shortsightedness.We all get excited to share our ideas and our visions, but sometimes in order to protect their growth, we have to shhhh. There are times when you’re chasing your dreams, you have to shut your mouth. You can't go around telling everybody everything because they don't see what you see. They don't have the vision that God gave you. If you want to see your dreams and visions come to life, you have to guard them.Other Topics Discussed In This Episode: Why it’s important to guard your vision How to guard your vision. What things should you share? When do you open up and tell the world what you're working on? Who do you let in as you’re dream chasing? Who should you trust to help you grow your vision?Check Out “Everything You Feel Isn’t The Truth” Here!Get Your Share On! Resources Mentioned In This Episode:This post contains affiliate links. Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! * denotes an affiliate link. Thanks for the support 😘*The Dream Giver: Following Your God-Given Destiny - Bruce WilkinsonHow I Built This - Spanx: Sara BlakelySmall business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to hello@norealjewelry.com for a Sponsorship Kit + Rate Sheet. Listen here. The Sunday Jump Start Podcast was produced + created by me– Jessica Lauren, the blogger behind #NRJ. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at Hello@NoRealJewelry.Com#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Fill Out The Form Below To Get New Episodes + SJS Updates In Your Inbox* indicates requiredEmail Address *First Name Last Name View previous campaigns.Powered by MailChimp(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true);

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Episode No.1 Everything You Feel Isn’t The Truth Dec 03, 2017

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Available on iTunes + Soundcloud I don't know about you but there is a voice inside of me that says; "I can't". That voice plays on repeat all day. Everyday. It's loud and insistent and sometimes if I'm not careful, it swallows me up whole. I'll begin to believe it. It affects the way I run my business. Sometimes I won't hit "publish" on an article or pitch a sponsor because that voice will whisper; "Jess you're just not good enough". I'll stay in toxic relationships + friendships because that voice says; "Jess, this is as good as it's going to get because you are unworthy of love".Today on the very first episode of The Sunday Jump Start Podcast I'm talking about my struggle to tame my inner critic and how I finally learned that everything I feel isn't the truth. I share some tips and tricks for overcoming the constant tape of negativity that our inner critic likes to play and replay. I also show you why the inner critic isn't actually all that bad. It has a well-meaning purpose but if we're not too careful it can keep us stuck in our comfort zones.Other Topics Discussed In This Episode: How to deal with feelings of fear, failure, and defeat. How to validate your inner critic when it is trying to help you out and not let that voice keep you stuck in your comfort zone. Turning down the volume on your negative self-talk by giving yourself proof of the other times in your life that you've conquered a tough situation that you didn't think you'd make it out of.Check Out "Everything You Feel Isn't The Truth" Here!Get Your Share On! Resources Mentioned In This Episode:This post contains affiliate links. Which means if you decide to purchase an item that is linked I will receive a portion of the sales to help fund #NRJ! * denotes an affiliate link. Thanks for the support 😘*Playing Big: Practical Wisdom For Women Who Want To Speak Up, Create and Lead - Tara Mohr Small business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to hello@norealjewelry.com for a Sponsorship Kit + Rate Sheet. Listen here. The Sunday Jump Start Podcast was produced + created by me– Jessica Lauren, the blogger behind #NRJ. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at Hello@NoRealJewelry.Com#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }/* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */Fill Out The Form Below To Get New Episodes + SJS Updates In Your Inbox* indicates requiredEmail Address *First Name Last Name View previous campaigns.Powered by MailChimp(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';}(jQuery));var $mcj = jQuery.noConflict(true);

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