Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Early Specialization, Med Ball Programming, Scapular Retraction and much more
"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about The ViPR.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Faking it Until You Make It"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Feedback"
"Ask Functional Movement Systems"- Indianappolis Colts Strength Coach Jon Torine discusses Using the FMS with Teams, Re-Screening, Working with a Medical Team and Return to Play Criteria.
"Subscribe at iTunes" and Get Automatic Updates
"Hit the Gym with a Strength Coach"- Lance Gill (TPI) and Jason Glass (Jason Glass Performance Lab) on screening and training golfers using the Team Approach. Follow Lance and Jason on Twitter. Lance and Jason's challenge- "Who is the most powerful athlete right now, pound for pound?" Put your answer in the comments below.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Summer at MBSC, Being a Good Thinker, Do We need to Stretch? and much more
"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about The Vibe Plate.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Being a Leader"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Cueing"
"Ask Functional Movement Systems"- Gray Cook elaborates on his statement, "Stability is now Motor Control".
"Subscribe at iTunes" and Get Automatic Updates
"Hit the Gym with a Strength Coach"- Robb Rogers on training the Tactical Athlete- Assessment, Program Design and Challenges. Check out Robb's site- CoachRobbRogers.com
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Shirley Sahrmann; His "2 Day Spring Program at MBSC"; Max Shank's "80% Rule" and much more
"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about a new Summit called The Meeting of the Minds.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Marketing Consistently"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Error Identification and Correction"
"Ask Functional Movement Systems"- Mike Contreras from the Orange County Fire Department talks about Implementing the FMS with the Fire Department.
"Subscribe at iTunes" and Get Automatic Updates
"Hit the Gym with a Strength Coach"- Anthony Donskov on Hang Cleans, Training Hockey Players and his article "Overworked, Over-Stretched and Under-Strengthened" Donskov Strength & Conditioning
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about "Handicapping the Summit"; "If You Can Only Do 1 Conditioning Test, What Would it Be?"; "Is there a correlation between Pull Ups and Speed?" and much more
"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better Sale and Battling Ropes.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Taking Action and Speed of Implementation"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Verbal and Visual Instruction"
"Ask Functional Movement Systems"- Gray Cook answers a question about "Shoulder Subluxations" from a great discussion on StrengthCoach.com.
"Subscribe at iTunes" and Get Automatic Updates
"Hit the Gym with a Strength Coach"- Josh Henkin, creator of the Ultimate Sandbag Core Fitness System, joins us to talk Dynamic Variable Resistance Training- What is it? How do we use it? How do we program it? Josh also goes over the different Ultimate Sandbags. Get a FREE DVD explaining Sandbag Training.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Programming the hip thrust, revisiting working with kids under 10, What to do when a kid is "strong enough", charging rent to outside contractors and much more
"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Sale and the Providence Summit.
"The Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Risk Management
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Organization and Session Flow"
"Ask Functional Movement Systems"- Gray Cook answers the question "Pertubation" from a great discussion on StrengthCoach.com.
"Subscribe at iTunes" and Get Automatic Updates
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Evolution of a Strength Coach Part 2", barefoot training revisited and his blog post "First Break All the Rules" and much more
"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Special, and the Summits, including the Early Bird Special for the Chicago Summit.
"Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Heirarchy of Marketing"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Components of Coaching Evaluation"
"Ask Functional Movement Systems"- Gray Cook answers the question "Is RNT just pain gating?"
"Subscribe at iTunes" and Get Automatic Updates
"Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies. He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more. Download Nick's Recovery Point System (GB).pdf (157.4K)
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent Code", Metabolic Conditioning and much more
"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Kamagon Ball and the Early Bird Special for the Chicago Summit.
"Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Exceeding Expectations
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching from an Evaluation Standpoint"
"Ask Functional Movement Systems"- Gray Cook answers the question "Can the Screen Be hiding anything?" and talks about the difference between HYpermobility and Instability.
"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 77
"Hit the Gym with a Strength Coach"
Mark Verstegen
Founder & President of Athletes' Performance
I spoke to Mark about:
**What Makes a Great Coach
** Are Coaches Born or Made?
**How we can actively pursue becoming a great coach
**Our new segment:
"The Art of Coaching with Athletes' Performance"
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** Gary Taubes book "Why We Get Fat"
**Jumping and Speed
** Athletes Working with Multiple Programs
** What Books He's Reading
**Much More...
Check out Coach Boyle's Latest Project:
The Results Fitness "Business of Fitness" Segment
with Rachel & Alwyn Cosgrove, authors of
"55 Fitness Business Strategies for Success"
Rachel talks about
"Guarding Your Time"
Check out the Perform Better Sale here
Listening
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 76
"Hit the Gym with a Strength Coach"
Dr. Craig Duncan
Head of Human Performance, Sydney FC
Follow on Twitter
I spoke to Dr. Craig about:
**His unique role at Sydney FC
** Player Monitoring
**Identification of Faulty Movement Patterns
**ESD in Soccer
**Much More
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** General Population Phases
** BU Hockey Off Season
** Injury Prevention
** Chronic Overloading
**Much More...
Check out Coach Boyle's Latest Project:
The Results Fitness "Business of Fitness" Segment
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Customer Service"
Check out the Perform Better Sale here
Listening
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 75
"Hit the Gym with a Strength Coach"
Jay DeMayo
Strength & Conditioning Coach, University of Richmond
Central Virginia Sports Performance Seminar
I spoke to Jay about:
**His Philosophy and Programming
** What he is doing with his Basketball, Tennis and Swimming Teams
**The Cent VA Sports Performance Seminar
**Specialized Exercises
**Using the Omega Wave
**Much More
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** Core Stiffness
** Minimalist Training
** Adding More Mobility to Warm-ups
** A Single Leg Squat Variation
**Much More...
Check out Coach Boyle's Latest Project:
The Results Fitness "Business of Fitness" Segment
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"When To Cut Back on Expenses"
Check out the Perform Better Sale here
Listening
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
Our TOPPODCAST Picks 
