Stay ConnectedThe Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
Highlights of Episode 74
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** When Employees Move On
** Front Squat vs. Back Squat
** "Will the FMS Cure Most Communicable Diseases?"
**Much More...
Check out Coach Boyle's Latest Project:
The Results Fitness "Business of Fitness" Segment
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Professional Development and "The Gap"
Check out the Perform Better Sale here
"Ask Gray Cook"
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Highlights of Episode 73
"Hit the Gym with a Strength Coach"
Brett Jones
Senior RKC, FMS and
Co-Creator of CK-FMS
I spoke to Brett about:
**What are we Checking for with Breathing
** Case Study with Deep Squat as Weakest Link
**Does the Order Matter?
**Rotary Stability Corrections
**Much More
Check out Brett's webiste
Applied Strength
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** Empowering Employees
** Getting a better snap with Cleans
** A Classic Way to Teach Clean
** Not being afraid to lower the load
**Much More...
Check out Coach Boyle's Latest Project:
The Results Fitness "Business of Fitness" Segment
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Tearing It Up and Starting Over from Scratch"
Check out the Perform Better Sale here
"Ask Gray Cook"
No audio this week, instead we go to
StrengthCoachTV for a demo on Indian Clubs
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Highlights of Episode 72
"Hit the Gym with a Strength Coach"
Jim Kielbaso
Director, Total Performance Training
Wixom, MI
I spoke to Jim about:
**Speed Training
** Incline Treadmill Running
**How Strong doe We Need to Be?
**Much More
Check out Jim's webiste
Ultimate Strength and Conditioning
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
and BodyByBoyleOnline.com
** Assessing Credibility in the Internet Age
** Poliquin's "Variety in Strength Training"
** Finding Balance in programming
**Injury in Bilateral Deadlifts
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Buying the Sale"
Check out the Perform Better Sale here
Listening
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 71
"Hit the Gym with a Strength Coach"
Lou Schuler
Award-winning journalist, certified strength and conditioning specialist, and author or coauthor of many popular books about diet and strength training.
LouSchuler.com
I spoke to Lou about:
**His book "New Rules of Lifting for Abs"
**Core Programming
** The system for Strength Training in "NROL for Abs"
**How Strong doe We Need to Get?
**Much More
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Training the US Women's Hockey Team
** Med Ball Training and Coaching
** Goal Setting
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"The Trickle Down Effect"
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray discusses his new project, "Kettlebells from the Center- Dynami"
Brought to You by
Highlights of Episode 70.5
Dr. Charlie Weingroff
"Training=Rehab, Rehab=Training"Check out the Perform Better Sale here
Listening
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Highlights of Episode 70
"Hit the Gym with a Strength Coach"
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Expanding on the Goblet Position
** A John Wooden Coaching Technique
** Backwards running
**Much More...
Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
a five letter dirty word- "Sales"
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the
StrengthCoach.com Forum
Highlights of Episode 69
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Dan John's Article "From the Ground Up"
** Are We Doing Too Much Corrective Ex?
** Success Secrets
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Cosgrove Classic, in the very first tip he gave, Alwyn talks about
the importance of "Teamwork"
Check out the Perform Better Sale here
"Ask Gray Cook" (2 Parts)
Gray Cook answers questions about his methods posted on the
StrengthCoach.com Forum
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 68
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** MBSC Winter Seminar
** More Support for Unilateral Training
** Need to Have vs, Nice to Have
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Cosgrove Classic, in the very first tip he gave, Alwyn warns
"Be Weary of False Savings!"
Check out the Perform Better Sale here
"Ask Gray Cook" (2 Parts)
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
In Part 1 Gray answers a question about the "not letting the neck becoming the core."
In Part 2, he discusses hiw new project, "Club Swinging Essentials"
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"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 67
Ben Shear
Athletic Edge, Scotch Plains, New Jersey
Jeff Banaszak
Back9Fitness
I spoke to Ben and Jeff about:
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Mobility in Single Legs Squats
** Getting Elasticity
** Training the Overweight Client
**Much More...
Check out Coach Boyle's Latest Project:
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Cosgrove Classic, in the very first tip he gave, Alwyn talks about
"Lifestyle Design"
Chris Poirier from Perform Better joins us to talk about Perform Better Seminar Pass.
Check out the Perform Better Sale here
Get your facility in the Perform Better Facility Calendar!!!!
(Yuhas Performance Center, Old Lyme, CT)
Send a picture of your facility to
Chris.Poirier at PerformBetter.com
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"Subscribe at iTunes" and Get Automatic Updates
Highlights of Episode 66
Dr. Mark Cheng
Kettlebells Los Angeles
I spoke to Dr. Cheng about:
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** His article "Improving Foot Speed and Agility"
** Working with a hypermobile client
** Balance Training for Hockey
**Much More...
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Having a Separate Program Design Department"
Erin McGirr from Perform Better joins us to talk about the presenters and topics for the NJ One Day Workshop.
Check out the Perform Better Sale here
Click on the button above or
"Subscribe at iTunes" and Get Automatic Updates
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