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    Fitness

    The Strength Coach Podcast

    The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.

    This is the best place to stay informed about the most cutting edge training techniques.

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    • Google Play
    • Spotify

    Latest Episodes:
    Episode 93- Strength Coach Podcast Dec 07, 2011
    Show notes Highlights of Episode 93
    Listen

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and his biggest change in his programming over the last year.

    "Ask the Equipment Experts with Perform Better"
    - Chris Poriertells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business"

    "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Session Objectives"
    "Ask Functional Movement Systems"- Gray Cook
    discusses his new DVD, "FMS- Applying the Model"; Training on the Edge of Ability; and Core Sequencing

    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 92- Strength Coach Podcast Nov 19, 2011
    Show notes Highlights of Episode 92
    Listen

    "Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more.

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training.

    "Ask the Equipment Experts with Perform Better"
    - Erin McGirrtells us about the the new catalog, Upgrades to Medicine Balls and the presenters at the One Day Seminars.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy"

    "The Art of Coaching with Athletes' Performance"- No "Art of Coaching" today
    "Ask Functional Movement Systems"- Mark Snow
    discusses using the FMS with large groups.

    Listen

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    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 91- Strength Coach Podcast Nov 02, 2011
    Show notes Highlights of Episode 91
    Listen

    "Hit the Gym with a Strength Coach"- Dr. Perry Nickelston, StopChasingPain.com, on to talk about his upcoming lecture, "The Powerhouse 3, Maximize Core Symmetry for Power, Performance and Durability" that he is doing at Dana Cavalea's ML Strength Performance Conference on November 12 in White Plains. Very informative info coming from Dr. Perry.

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Case for Direct Cuff Training for Contact Sports, Post Game Recovery Strategies and Does Technical Work in the Gym Transfer?

    "Ask the Equipment Experts with Perform Better"
    - Erin McGirrtells us about the new sale, QR Codes in the new catalog and the presenters at the One Day Seminars.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Power of Your Thoughts"

    "The Art of Coaching with Athletes' Performance"- John Stemmerman talks more about "Coaching When There is a Language Barrier"
    "Ask Functional Movement Systems"- Lee Burton
    discusses the confusion with Rotary Stability test, what to look for and what to think about when choosing correctives.

    Listen

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    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 90.5- Strength Coach Podcast Oct 22, 2011
    Show notes Highlights of Special Episode 90.5
    Listen


    "Passing the RKC"

    If you are going for the RKC, you NEED to listen to this.

    Rkclogo

    Interview with Brett Jones, Master RKC

    AppliedStrength.com

    Spoke to Brett about:

    **How to get ready for the RKC

    **The workouts in his article "RKC Snatch Test 101"

    **His article "Preparing for the RKC"

    **Hand Health

    **Much More

    AppliedStrengthLogo-1

    If you are thinking of doing the RKC, you can train with Brett though his
    On-line Video Coaching

    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 90- Strength Coach Podcast Oct 17, 2011
    Show notes Highlights of Episode 90
    Listen

    "Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job .

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?.

    "Ask the Equipment Experts with Perform Better"
    - Chris Poiriertells us about the new sale and a special 2 for 1 price for the Meeting of the Minds.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change"

    "The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier"
    "Ask Functional Movement Systems"- Mike Strock
    discusses the how the US Navy is using the FMS to keep guys healthy

    SPECIAL INTERVIEW- Phil Scarito talks about the upcoming FMS 3 Day Workshop (Levels 1 & 2 Combined) with Brett Jones

    Listen

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    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 89- Strength Coach Podcast Oct 06, 2011
    Show notes Highlights of Episode 89
    Listen

    "Hit the Gym with a Strength Coach"- 3 Parts! I interviewed 3 strength coaches who just landed jobs- Jaime Rodriguez (Clarkson), Dan Gabelman (Union) and Devan McConnell (UMass-Lowell) . Find out the path they took to landing their new jobs.

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Internships, Treadmill Testing and Programming the Farmer's Walk.

    "Ask the Equipment Experts with Perform Better"
    - Erin McGirrtells us about the new sale and a special 2 for 1 price for the Meeting of the Minds.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Investing in Professional Development"

    "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "How Much Coaching Should We Actually Do"
    "Ask Functional Movement Systems"- Lee Burton
    discusses the change in how they approach their corrective exercises at Functional Movement Systems

    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 88- The Strength Coach Podcast Sep 23, 2011
    Show notes Highlights of Episode 88
    Listen

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Why he uses Tabatas, programming Work Capacity, Power in Phase 1 Programming and much more

    "Ask the Equipment Experts with Perform Better"
    - Erin McGirr talks about the upcoming new catalog, a new Indian Club Workshop and the end of the HUGE End of Summer Sale.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Educating Yourself"

    "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about a "Processing the Cues We Need to Give"
    "Ask Functional Movement Systems"- Gray Cook
    responds to Vern Gambetta's Twitter comments about the FMS, as well as his article The Secret.

    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 87- Strength Coach Podcast Sep 06, 2011
    Show notes Highlights of Episode 87
    Listen

    "Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston", as well as what he is doing with the NU Basketball Team.

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more

    "Ask the Equipment Experts with Perform Better"
    - Chris Poirier gives us an update on The Meeting of the Minds Summit.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Reinvention- Embracing Change"

    "The Art of Coaching with Athletes' Performance"- Brent Callaway talks about "The Rule of Three- Coaching Groups"
    "Ask Functional Movement Systems"- Eric D'Agati from One Human Performance
    talks about using the FMS with both athletes and general population clients in a private facility that has a physical therapist, a chiropractor, personal trainers and strength coaches

    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 86- Strength Coach Podcast Aug 22, 2011
    Show notes Highlights of Episode 86
    Listen

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about adding new programs to StrengthCoach.com, Brendon Rearick's "3 Deadlifting Tips You May Have Not Heard", Dewey Nielsen's "Best Training and Nutrition Program"; a forum thread called "Explosive Movements After a Strength Exercise" and much more

    "Ask the Equipment Experts with Perform Better"
    - Erin McGirr talks about the HUGE End of Summer Sale.

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Debt"

    "The Art of Coaching with Athletes' Performance"- Brent Callaway talks about a "Four Stage Learning Process"
    "Ask Functional Movement Systems"- Brian Bott, from the University of Wisconsin,
    talks about using using the screen with college football players

    Listen

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    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

    Episode 85- Strength Coach Podcast Jul 29, 2011
    Show notes Highlights of Episode 85
    Listen

    "Hit the Gym with a Strength Coach"- Charlie Weingroff on Neck Packing and a discussion on Whether Stretching Has Any Value. CharlieWeingroff.com

    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Load relationship between SLRDL and the Slide Board Reverse Lunges; Training Men vs. Training Women, Horizontal vs. Vertical Jumps and much more

    "Ask the Equipment Experts with Perform Better"
    - Rob Milani talks about Costs for Opening a Facility

    "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Paying Yourself First"

    "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Practice Design"
    "Ask Functional Movement Systems"- Lee Burton
    talks about using assistance with movement patterns

    Listen

    Itunes-logo
    "Subscribe at iTunes" and Get Automatic Updates

    If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)

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