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    Society & Culture

    The Spiral

    what doesn’t kill you makes you spiral…

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    Copyright: © sephy and wing

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    Latest Episodes:
    healing mothers & daughters: podmas #2 Dec 14, 2022
    Show notes

    on the second day of podmas sephy and wing gave to me... rants about their childhoods that i didn't ask for.


    join the conversation every monday.


    shop our merch: sephyandwing.co.uk


    come and chat in our book club.


    speak your mind on the @sephyandwing instagram.


    Hosted on Acast. See acast.com/privacy for more information.

    out-growing your old life: podmas #1 Dec 13, 2022
    Show notes

    on the first day of podmas sephy & wing gave to me... reflections on childhood trauma and evolving out of the pain.


    join the conversation every monday.


    shop our merch: sephyandwing.co.uk


    come and chat in our book club.


    speak your mind on the @sephyandwing instagram.


    Hosted on Acast. See acast.com/privacy for more information.

    'glow-DOWNs' & flop eras: i'm the problem, it's me Dec 12, 2022
    Show notes

    everybody agrees !!!!!!


    join the conversation every monday.


    shop our merch: sephyandwing.co.uk


    come and chat in our book club.


    speak your mind on the @sephyandwing instagram.


    Hosted on Acast. See acast.com/privacy for more information.

    situationships & settling: dating or *vali-dating*? Nov 28, 2022
    Show notes

    boys will be boys and sephy and wing will be angry.


    join the conversation every monday.


    shop our merch: sephyandwing.co.uk


    come and chat in our book club.


    speak your mind on the @sephyandwing instagram.


    Hosted on Acast. See acast.com/privacy for more information.

    OUT NOW: OUR SUSTAINABLE ~stunning MERCH Nov 24, 2022
    Show notes

    sephyandwing.co.uk


    shop our new merch now.

    sustainable & circular & organic.


    love you lots <3


    Hosted on Acast. See acast.com/privacy for more information.

    how to live in alignment: she needs to sort out her priorities! Nov 21, 2022
    Show notes

    ...with luv from the pits <3


    join the conversation every monday.


    shop our merch: sephyandwing.com


    come and chat in our book club!


    speak your mind on the @sephyandwing instagram!


    you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp


    Hosted on Acast. See acast.com/privacy for more information.

    off the record: body dysmorphia, family trauma & scary movies Nov 14, 2022
    Show notes

    noo don't get insecure about your podcast ur so sexy aha xxx


    join the conversation every monday.


    shop our merch: sephyandwing.com


    come and chat in our book club!


    speak your mind on the @sephyandwing instagram!


    you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp


    Hosted on Acast. See acast.com/privacy for more information.

    being messy, stressy & proud: from laziness to liberation Nov 07, 2022
    Show notes

    name a more Aggressively Average duo... i'll wait.


    join the conversation every monday.


    shop our merch: sephyandwing.com


    come and chat in our book club!


    speak your mind on the @sephyandwing instagram!


    you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp


    Hosted on Acast. See acast.com/privacy for more information.

    spirituality & romanticising fear: she's NoT LiKe OtHeR GiRLs... she's worse Oct 31, 2022
    Show notes

    'sephy & wing szn' is the new SpOoKy Szn...


    join the conversation every monday.


    shop our merch: sephyandwing.com


    come and chat in our book club!


    speak your mind on the @sephyandwing instagram!


    you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp


    Hosted on Acast. See acast.com/privacy for more information.

    off the record: admitting you're wrong, ageing, pretty privilege & taylor swift Oct 23, 2022
    Show notes

    just between us...


    join the conversation every monday.


    shop our merch: sephyandwing.com


    come and chat in our book club!


    speak your mind on the @sephyandwing instagram!


    you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp


    Hosted on Acast. See acast.com/privacy for more information.

    Previous 1 24 25 26 27 28 39 Next

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