The School of Greatness

Latest Episodes:

Stop Defining Your Life by Other People's Validation | Van Lathan Apr 29, 2022

Show notes

Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles.

In this episode, you will learn:

How to make sure you’re defining your life by the right things.
How to be ready for an opportunity that’ll change your career.
How to begin loving yourself more.
Why we have to stop seeking validation.

For more go to: www.lewishowes.com/1260

Get Van's book: Fat, Crazy & Tired

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Did the Math on His Fortune and Saw Emptiness | Steven Bartlett Apr 27, 2022

Show notes

Today’s guest is Steven Bartlett. He is the 29-year-old Founder of the social media marketing agency Social Chain. From a bedroom in Manchester, this university drop-out built what would become one of the world’s most influential social media companies when he was just 21 years old, before taking his company public at 27 years old with a current market valuation of over $600M.

Steven is a speaker, investor, author and content creator, hosting Europe’s biggest podcast, ‘The Diary of a CEO’. Steven recently released his debut book, ironically titled ‘Happy Sexy Millionaire’ which is a Sunday Times best seller. Steven joined BBC’s Dragon’s Den (UKs version of Shark Tank) for Series 19 this January 2022, as the youngest ever Dragon in the show’s history.

The Diary of a CEO Website

In today's episode, you will learn:

Why healing will lead to true ambition
How our past traumas can bring toxic traits to a our current relationship
The importance of mature communication
How to take responsibility for your triggers

For more, go to: lewishowes.com/1259

Emmanuel Acho on Living a Life Without Limits: https://link.chtbl.com/1245-pod

Scooter Braun on Healing Past Trauma: https://link.chtbl.com/1244-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Terry Crews: Trading Toxic Toughness for True Power Apr 25, 2022

Show notes

Today's guest is Terry Crews. He's an author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. He's written his new memoir, Tough: My Journey to True Power, where he chronicles the story of how he went from being a six-year-old boy with a goofy, toothless smile to being utterly selfish and angry, to a man who can finally acknowledge his own weaknesses and vulnerabilities and use his experiences to help motivate those around him.

In this episode you will learn:

How Terry’s childhood led him to having a toxic definition of “being tough” and how he overcame it
How getting revenge isn’t the best solution to your problems
Why it’s important to own your truth and be vulnerable
Why it’s important to remain humble in your career

For more, go to: lewishowes.com/1258

Get Terry's new book: Tough: My Journey to True Power

Check out my previous interview with Terry: www.lewishowes.com/760

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Money Lies You Learned Growing Up | Jaspreet Singh Apr 22, 2022

Show notes

Today’s guest is Jaspreet Singh, otherwise known as the Minority Mindset. Singh is an attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth.

In this episode, you will learn:

The difference between Tax Avoidance and Tax Evasion
The biggest lies we're told about money growing up
Why it's important to question the status quo
How to manage debt
The pros and cons of investing in real estate

For more, go to lewishowes.com/1257

How To Prepare For Financial Freedom In A Changing Economy - EP 1254

Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229

Make These Smart Money Moves w/ Gino Wickman - EP 1225

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Joe Dispenza: Why Anxiety Always Picks the Worst Case Apr 20, 2022

Show notes

All of you have so much potential to achieve your dream life. What gets in the way for most of us is our mindset around what we’re worthy of, what we have the ability to do, questioning if anyone will ever care… And we end up never taking those next steps forward. But today, I’ve brought together some of my favorite moments with Joe Dispenza to help you unlock your fullest potential of your mind and break past any limiting beliefs you may have. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

In this episode, you will learn

How to manage and overcome any anxiety in your life.
How to manifest the dream life that you have for your future self.
How to stop living in the pains and the wounds of the past.
And much, much more!

Hear more from Joe Dispenza

https://link.chtbl.com/826-pod

https://link.chtbl.com/679-pod

https://link.chtbl.com/933-pod

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Dopamine Isn't About Pleasure. It's About More | Dr. Daniel Lieberman Apr 18, 2022

Show notes

Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educator and researcher and has provided insights on mental health topics for the US Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy. Dr. Lieberman shares his expertise on the neurobiological basis of human behavior as a frequent guest on radio, television, and podcasts. He is the co-author of the international bestseller The Molecule of More, which has been translated into 16 languages.

In this episode, you will learn

How to use dopamine in a healthy, productive way.
A common mistake people make about love.
About the root causes of depression.
How not to focus too much on the future.

For more, go to lewishowes.com/1255

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Financial Extremes Not Seen Since the 1930s Apr 15, 2022

Show notes

The economy is constantly shifting. Creating financial abundance and independence is one of the most important things you can do for yourself. It gives you the freedom and the confidence to take control of your life and today I wanted to bring together some of the most impactful conversations from Ray Dalio, Grant Cardone and Gino Wickman on the topics of money, investing, and breaking through the mindset that holds us back from attracting wealth.

In this episode, you will learn:

The 3 financial extremes that have not existed since the 1930s & 1940s
Where to invest your money
3 ways to change false philosophies about money
How to be smart with your money so you don’t end up broke
The 10 disciplines for maximizing your energy

For more, go to: lewishowes.com/1254

1229 w/ Grant Cardone: https://link.chtbl.com/1229-pod

1225 w/ Gino Wickman: https://link.chtbl.com/1225-pod

1042 w/ Ray Dalio: https://link.chtbl.com/1042-pod

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turning Depression and Anxiety Into Motivation | Jay Glazer Apr 13, 2022

Show notes

Today's guest is Jay Glazer, a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports show inducted into the Television Hall Of Fame in 2019. In 2007, Glazer created the first mixed martial arts training program for pro athletes in America and has trained over 1,000 pro athletes. In 2014, he co-founded the Unbreakable Performance Center, a private training facility frequented by Wiz Khalifa, Chris Pratt, and Demi Lovato, as well as numerous NFL, NHL and MMA athletes. Be sure to check out Glazer's new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too.

In this episode, you will learn

Why it's okay to not be okay.
How to find strength by being vulnerable.
Learn to embrace your “messed-up-ness”.
And so much more!

For more, go to lewishowes.com/1253

Buy a copy of Jay's book here: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 of the 10 Top Causes of Death Trace to Blood Sugar | Dr. Casey Means Apr 11, 2022

Show notes

Today's guest is Dr. Casey Means, the Chief Medical Officer and Co-founder of metabolic health company Levels. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the the New Yorker, the Wall Street Journal, New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more.

In this episode, you will learn

Life Hacks to improve your overall metabolism.
How your mind can control our metabolism.
How to achieve metabolic flexibility.
The core definition of health.

For more, go to lewishowes.com/1252

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Check Engine Light Your Relationship Is Flashing | Gary John Bishop Apr 08, 2022

Show notes

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, as well as Stop Doing that Sh*t, Do the Work, Wise as Fu*k, and his most recent, Love Unfu*ked. His philosophy represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives. Gary is also the host of Unfu*k Nation: the podcast.

In this episode, you will learn: