The School of Greatness

Latest Episodes:

He Ran 350 Miles Without Sleeping | Dean Karnazes Jun 15, 2022

Show notes

Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights. He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.

In this episode, you will learn:

How to craft the life you dream of
How to celebrate the journey, not the goal
Why you might be financially successful but personally empty
How to train your mind to push past your limits

For more, go to: lewishowes.com/1280

Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod

Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod

Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod

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His NFL Dream Died on a Routine Tackle | Inky Johnson Jun 13, 2022

Show notes

Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations. Inky was a three year letterman and two year captain on the football team at The University of Tennessee, where he started as a cornerback. Unfortunately, on September 9th, 2006, he sustained a life threatening, career ending injury that paralyzed his right arm and hand. From that day to present day Inky has had a burning desire to use his situation and experiences to add value to peoples' lives.

In this episode you will learn:

How to extract the positive from adversity.
How your attitude can drive your performance.
How to enjoy every aspect of life.
How to manage all of the different emotions that come from painful experiences.

For more, go to lewishowes.com/1279

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod

Lisa Bilyeu on Defying Social Norms and Becoming Who You Were Always Meant to Be: https://link.chtbl.com/1265-pod

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Quiet Your Ego and Forget About Legacy | Alex Hormozi Jun 10, 2022

Show notes

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.

Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No

In this episode, you will learn:

How to turn a No to a Yes
When to bring in price when selling
Why diminishing your ego is so important to your success.
The key habit to practice in order to bring in more abundance.
The key difference between the rich and the poor

For more, go to: lewishowes.com/1278

The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset): https://link.chtbl.com/1257-pod

Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod

Overcome Your Beliefs Around Money & Begin Investing In Yourself w/Grant Cardone: https://link.chtbl.com/1229-pod

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Unconditional Love Is a Myth | Esther Perel Jun 08, 2022

Show notes

Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How’s Work?

Her latest project is Where Should We Begin - A Game of Stories with Esther Perel.

In this episode, you will learn:

How you can set yourself up for a healthier relationship.
Why unconditional love is a myth.
How jealousy plays a role in a relationship.
The importance of distance and space in a relationship.
Why divorce rates are higher now than ever before.

For more, go to: lewishowes.com/1277

For Esther's previous episodes:

The Secret to Desire in a Long Term Relationship: https://link.chtbl.com/1236-pod

The Quality of Your Relationships & Life: https://link.chtbl.com/929-pod

The Power of Erotic Intelligence: https://link.chtbl.com/732-pod

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What a Decade of Greatness Taught Me | Lewis Howes Jun 06, 2022

Show notes

I've been chasing my dream of building a media company for almost a decade. I wanted to share the lessons I've learned along the way at Greatness Media and I also have a special announcement that I'm incredibly excited to share with you.

https://lewishowes.com/greatness22 - Join 200+ million on the journey to Greatness. The mission of Greatness.com is to help Conscious Achievers who desire to inspire, grow and heal in their business, wellness and relationships.

In this episode, you will learn:

What goes into building a media company
The lessons I've learned from building Greatness Media
How to lead with a mission for your company
Where we're headed in the future

For more go to: www.lewishowes.com/1276

Visit our new website: https://lewishowes.com/greatness22

Get your Summit of Greatness tickets: https://www.summitofgreatness.com

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Why Teaching Kids Sadness Matters More Than Happiness | Cathy Cassani Adams Jun 03, 2022

Show notes

Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She’s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won a Nautilus Award, National Indie Excellence Award, and an International Book Award.

Check out Cathy’s new book: Zen Parenting, Caring for Ourselves and Our Children in an Unpredictable World.

In this episode, you will learn:

How self-awareness plays a key role in your relationships.
Three biggest things that stunt children’s growth that parents do today.
The importance of teaching sadness to children.
Why Mental and Emotional health is really challenged right now.

Visit Cathy's website: zenparentingradio.com

For more, go to: lewishowes.com/1275

How to raise Children in an Unjust World w/ Dr. Traci Baxley: EP 1179...

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: EP 910...

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: EP 967...

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The One More Philosophy That Builds Superhuman Confidence | Ed Mylett Jun 01, 2022

Show notes

Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. Be sure to check out Ed's newest book, 'The Power of One More."

In this episode, you will learn:

How to gain superhuman self-confidence.
How to operate from your imagination.
How to adopt the ‘one-more’ philosophy.
Why you should chase difficult, inconvenient things.

For more, go to lewishowes.com/1274

Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826

Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267

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The #1 Predictor of a Woman's Sexual Satisfaction | Dr. Laura Berman May 30, 2022

Show notes

Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better.

In addition to her clinical practice, Berman is the award-winning host of the nationally syndicated show, Uncovered Radio with Dr. Laura Berman, and her new podcast titled ‘Language of Love’. She’s been honored with a Gracie Award for Best Talk Radio Show Host and recently was named one of Radio Ink’s Most Influential Women in Radio.

Dr. Laura is also a best-selling New York Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr. Laura Berman, The Dr. Laura Berman Show, and Sexual Healing on Showtime. Dr. Laura is a well-loved and regular expert on love and relationships on television, radio, and written media and is on the advisory board of the Dr. Oz Show.

In this episode, you will learn:

What you can do about the opioid crisis.
How to gain peace through healing.
Where our false and negative beliefs come from.
How to overcome the stories of your past.

For more, go to: www.lewishowes.com/1273

How to Let Go & Love Fully w/ Gary John Bishop: EP 1251

How to Change Your Limiting Thoughts & Beliefs w/ Lilly Singh: EP 1250

How to Heal Past Trauma w/ Scooter Braun: EP 1244

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7x Mr. Olympia: Once You Win, the New Standard Is Zero | Phil Heath May 27, 2022

Show notes

Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and the founder of Gifted Athletics. His competitive mindset has enabled him to be a top competitor in the bodybuilding world as well as a successful entrepreneur and advocate helping others achieve their goals.

In this episode, you will learn:

Why you shouldn’t be afraid to reinvent yourself.
How to be vulnerable with yourself.
How to learn from every mistake you make.
And much more!

For more, go to lewishowes.com/1272

Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826

Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Knowing What You Don't Want Is Half the Answer | Jenna Kutcher May 25, 2022

Show notes

Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. Check out Jenna's new book "How are you, really?".

In this episode you will learn: