The Renew Your Mind Podcast

Latest Episodes:

You Have Choices Jan 11, 2022

Show notes

Your situation does not have you stuck. You are not a victim of circumstance. You have choices. You just might be blocking yourself from seeing those choices if you are thinking thoughts that create fear, overwhelm, anxiety or worry. Get out of fear and watch a world of choices open up to you.

Additional Mind Renewal Resources Available at www.rympodcast.com!

Overcoming Procrastination Jan 04, 2022

Show notes

Procrastinate much? Procrastinate a little? Whichever it is for you, learn how to think differently so that you stop procrastinating on things you want to get done. In this episode, special guest Jill Peterson, a life and organization coach, discusses with Diana how we think about our stuff to do, how we are thinking about it wrong, why that makes us want to procrastinate more, and how to take practical steps to overcome procrastination and start creating the life you want!

Jill on The Hill Coaching: http://jillonthehill.com/coaching/

More Mind Renewal Resources: www.rympodcast.com

Toxic Family Members & Self-Diminishing Dec 28, 2021

Show notes

Rianon asks listener questions: How do you deal with toxic family members without letting them destroy your peace? And… How do I stop self-diminishing when someone compliments me?

Go to www.rympodcast.com for additional resources to help you renew your mind and feel better!

Give Yourself Grace Dec 22, 2021

Show notes

Gift #4 to yourself and the final in the series is grace. God modeled the giving of grace to each and every one of us and instead we choose to beat ourselves up in our own minds. This is not what God wants for you. Grace is for YOU.

Give Yourself Appreciation Dec 14, 2021

Show notes

We don't need to wait for other people to appreciate us! We can do it for ourselves anytime and get the benefits of feeling appreciated. Don't think there is much to appreciate about you? Listen and you will see there really is a lot to love about you!

Accept the gift of a free Mind Shift Coaching Call with Diana! Schedule your time at www.rympodcast.com.

Give Yourself Space Dec 10, 2021

Show notes

Give yourself some space! Physical space for just you. Relational space when you need some breathing room in a relationship. And emotional, mental, and spiritual space to set yourself free to heal and be more authentically you!

Don't forget to claim your free mind shift coaching call, Diana's gift to you! Sign up at rympodcast.com.

Give Yourself Permission Dec 02, 2021

Show notes

'Tis the giving season! What are you giving to YOU? One thing you can give to yourself is permission. When you give yourself permission, you open up opportunity and possibility! And, you bring yourself more freedom and enjoyment of life.

Give yourself the gift of a free coaching call. Go to rympodcast.com to schedule your time!

Family Stress, Winter Sadness, & Habits Nov 23, 2021

Show notes

Rianon asks listener questions: When family situations are stressful, how can I reduce my anxiety? How can I manage the emotional darkness that winter brings? When do I process emotions versus just using my willpower to change a habit?

Go to www.rympodcast.com for additional resources to help you renew your mind and feel better!

Retrain Your Brain With Scripture Nov 17, 2021

Show notes

You read scripture, you hear it, you know some of it pretty well, but are you purposedly using it to think better, to feel the emotions God promises (peace, joy, hope, love, etc.)? Time to purposefully and practically employ scripture to renew your mind and grow emotionally, mentally, and spiritually!

Get Your Free Mind Renewal Resources at: www.rympodcast.com

Stop Saying I'll Try Nov 09, 2021

Show notes

Here is another thought hack! Stop saying "I'll Try." Trying is not doing. Trying leaves room to fail, not do it, or find a way to stop. If there is something amazing you want in your life, something you want to do, a goal, or anything that will make your life better, stop saying you will try.

Stay Up To Date With Events and Other Find Free Mind Renewal Resources at: www.rympodcast.com