The Renew Your Mind Podcast

Latest Episodes:

When You're Not Invited Apr 05, 2022

Show notes

It happens to the best of us. Something cool, something we really want to be a part of is happening, and we don't get invited. You can make it mean painful things, or you can process your true emotions and put yourself back in control. It's up to you! Sign up for Boot Camp at www.rympodcast.com!

Discouraged About Chronic Health Issues & Having to Cook Makes Me Angry Mar 22, 2022

Show notes

Rianon asks listener questions about how to manage discouragement with chronic health flare ups and how to feel good about cooking when you dislike it and it frustrates you and makes you angry.

www.rympodcast.com

Loving The Mess Mar 16, 2022

Show notes

Loving the mess is learning to embrace all of life and learning to do it well, know what you can control, realize not all thoughts are true; embrace choices, painful emotions, your humanity, and make room for more joy and more peace, while you are refined by the mess.

Find Your Mind Renewal Resources at www.rympodcast.com!

Feeling Lonely Mar 08, 2022

Show notes

Every person struggles with feeling lonely at some time in their life. Many other people are teaching how we can connect with others to fill the void, but that will never satisfy if you don't start with connecting with God and yourself first.

Loving Your Body Mar 01, 2022

Show notes

It's easy to dislike things about our body, but it doesn't serve us and it doesn't help us take care of our body that is our home! Learn a new way to think about your body that will grow your appreciation and love for it, just as it is.

Find Your Mind Renewal Resources at www.rympodcast.com!

Marriage Challenges & Feeling Again After Emotional Abuse Feb 22, 2022

Show notes

Listener questions with cohost Rianon: What do I do when my husband seems angry, but he says everything is fine? And… How do I feel again and be vulnerable again after leaving a verbally abusive marriage?

Check out www.rympodcast.com for additional resources to help you renew your mind and feel better!

Loving Yourself Feb 08, 2022

Show notes

Revisiting a Top Five most downloaded episode "How To Love Yourself," we look at why it is so hard to love ourselves and we are supposed to love ourselves. Permission granted to love you!

More Mind Renewal Resources at www.rympodcast.com!

What Motivates You Feb 02, 2022

Show notes

Why do we do or not do anything at all? What motivates us? It's our emotions. We are motivated to do or not do things because of how we think we will feel in the future!

Being Content Today & Feeling Guilty About Self-Care Jan 25, 2022

Show notes

Rianon asks listener questions: How can I feel content balancing spending time with kids and getting other responsibilities done? And… I feel emotionally depleted and know I should do things to take care of myself, but I feel guilty about it. How do I manage this?

Go to www.rympodcast.com for additional resources to help you renew your mind and feel better!

Don't Change a Thing Jan 18, 2022

Show notes

"If only they would act different, if only I had more of that, if only it was a little different, then I would be content with my life." We all do it. We all get stuck in this thinking, but the truth is, real contentment is only ours when we don't need to change a thing to feel it.

Additional Mind Renewal Resources Available at www.rympodcast.com!