The Renew Your Mind Podcast

Latest Episodes:

Stop Thinking Positive Sep 07, 2022

Show notes

Everyone says, just think positive and everything will be okay! The problem is, positive thinking doesn't work most of the time. You can still change your thinking to feel better, it's just not the way you've been told!

Schedule your free Mind Shift Coaching Call at www.rympodcast.com

Bonus Replay - A Parenting Mind Shift with Pat Quinn Sep 01, 2022

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In this most listened to episode, parenting expert Pat Quinn tells us how we can shift our thinking about parenting to enjoy it more, be more effective, and build better relationships with our children. He gives specific and actionable steps so you can start thinking differently and enjoy the results today!

Email Pat Quinn at pat@betterteachingonline.com and check out his book How To Parent A Genius available on Amazon

Why Do You Think That Is? Aug 23, 2022

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This one question will help you tap into your humility, compassion, and curiosity, stop making other people's behavior all about you, and feel better no matter what other people do! Open up your thinking by asking, "Why Do You Think That Is?"

More mind renewal resources at www.rympodcast.com

Bonus Replay: Accepting What Is Aug 18, 2022

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A summer replay series of the top 3, most listened to, episodes of The Renew Your Mind Podcast.

We don't need to fight with reality. We can accept what is instead of resisting it or wishing it was different. When we do that, we can let go of frustration, anger and worry and create more space for peace, contentment, and joy. You don't need to let go of your values or morals, you just need to stop arguing with what is.

www.rympodcast.com

Bonus Replay: How To Love Yourself Aug 09, 2022

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When we don't love ourselves well, we aren't able to love others well. We may know this, but many people just don't know how, or where to start. And even if you do, this is still a critical area to grow and get better. The better you love you, the better you will love others. www.rympodcst. com

Allowing Emotions is Your Super Power Aug 02, 2022

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We are used to stuffing our emotions, ignorning them, minimizing them, anything to NOT feel them. But this steals our empowerment. This steals our ability to be emotionally regulated and in control. Maturity is managing our own emotions in a healthy way by allowing them in a healthy way!

Free Mind Shift Workshop, 8/9/22, reserve your spot NOW: Workshop Registration

Stop The Negative Thought Spin Jul 26, 2022

Show notes

It happens to all of us. We have one bad thought, then another, then another. Next thing you know, we are stuck in a painful thought loop and we don't know how to make it stop. It is time to make it stop! One small mind shift is all you need!

Free Event! The Mind Shift Workshop, 8/9/22 Reserve your spot today!

Happy, Healthy, and Healed Over Weight Jul 19, 2022

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Part 2 of Diana's interview with Melissa Radke, a beautiful woman who believed the judgement and lies she received for how she looked. Now Melissa shares how you can be happy, healthy, and healed BEFORE you lose weight or look any different than you do today!

Join Melissa with a free month of her HOW Workshop!

Body Image & Self-Acceptance with Melissa Radke Jul 12, 2022

Show notes

Part 1 - Welcome my friend Melissa Radke. Author, comedian, singer, friend, Melissa gets real about body image, weight, giving up then turning it around by facing her fears and learning to love herself just as she is. This episode is a must listen!

Join Melissa with a free month of her HOW Workshop!

See me coaching Melissa at her live 2022 Fed Up Challenge and receive recordings from the entire event at www.5dayfedup.com.

When People Are Two Faced Jul 05, 2022

Show notes

Listener Question: "What do we do when someone is nice to us but then lies about us behind our back? I guess they are not our people, am I right?"

Ask your question in the Renew Your Mind Facebook Community. Find the link to join at www.rympodcast.com.