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    Education

    The Renew Your Mind Podcast

    The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

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    Copyright: © Diana Swillinger Coaching 2022

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    Latest Episodes:
    Practical Christian Apr 13, 2020
    Show notes

    Faith and practicality can coexist. In fact, both are needed if you want to find solutions that work, feel better, and live your best life. Renewing our minds means we need to focus on the right things and for those of us who are stuck, we need practical and effective tools to kick start our transformation.

    www.rympodcast.com


    When Life Throws a Curveball Apr 07, 2020
    Show notes

    Coronavirus is affecting us all in different ways. One thing everyone seems to agree on is things are strange right now. Life has thrown us a curveball. Our brains love to go to work to solve problems, so they are throwing out all sorts of thoughts and scenarios it thinks we should consider. In this episode I share three questions you can ask about any thought to see if it's useful, and I have a discussion with friend and fellow life coach, Zach Spafford, about how to navigate life today.

    Learn more and connect with Zach at www.zachspafford.com.

    As always, connect with Diana at www.rympodcast.com.


    Feeling Stuck Mar 30, 2020
    Show notes

    I hear it all the time, I just feel stuck. And nobody likes how it feels. On this episode we'll take a look at why we feel stuck and how to unstuck ourselves. If renewing our mind makes everything in life better, the answer to unstucking your life is to unstuck your brain. We are not victims of circumstance and we can start moving forward today!

    www.rympodcast.com


    Not All Thoughts Are True Mar 29, 2020
    Show notes

    Most of us don't realize that our thoughts are mostly opinions, perceptions, or ideas. We tend to go about our business under the assumption that what we are thinking is true. But that's just not the case. It is worth asking yourself if your thought is true, if it is serving you and if it aligns with God's truth.

    You have free will to question and choose your thoughts—a crucial step in the renewing of your mind.

    www.rympodcast.com


    Renewing Your Mind Mar 25, 2020
    Show notes

    In this premier episode, Diana shares why renewing your mind is so important. Our brain offers thousands of thoughts each day, but when we don't stop to question if they are true, if they serve us, or how they make us feel, we allow them to sabotage our lives.

    Gain awareness and control of your thoughts and gain control in how you feel. Manage your mind and open yourself up more than ever to the joy, peace, and contentment that God promises. We always have access to it, if only we didn't let our runaway brains get in the way.

    Welcome! And don't forget to check out rympodcast.com for additional resources to help you on your journey to renew your mind.


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