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    Education

    The Renew Your Mind Podcast

    The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

    Advertise

    Copyright: © Diana Swillinger Coaching 2022

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    You'll Never Be Ready Jun 28, 2022
    Show notes

    Thinking you are not ready for that next thing might be your brain just trying to keep you safe. Maybe you are already as ready as you need to be!

    Stop the negative thought loop! Free resource at www.rympodcast.com

    This Is Me Jun 21, 2022
    Show notes

    If you want to have compassion for other people, it all starts with self! This is me... I'm not perfect. I don't execute the way I want to sometimes. Things don't always happen the way I think they should. I don't always meet my expectations for me. That's okay! This is me and I'm in for all of it.

    Additional resources at www.rympodcast.com

    Let Them Jun 01, 2022
    Show notes

    When we don't let people be who they are, do what they do, think what they think, we create frustration for ourselves. Instead of feeling frustrated, you can just "let them."

    Sign up for a free mind shift coaching all at www.rympodcast.com!

    When Someone Is Mean To You Or Hurts You May 24, 2022
    Show notes

    Listener Questions answered in this episode: How do you move past people saying mean comments and not let it ruin your day? And, a friend said I was high energy and she needs to back away. How do I just let it roll off and not affect me?

    Join the Renew Your Mind Facebook Community. Find the link at www.rympodcast.com.

    Calming Anxiety May 18, 2022
    Show notes

    Anxiety happens for many reasons. One reason is a misuse of your imagination! Learn the difference between normal anxiety and neurotic anxiety and how to take control of creating more calm in your life!

    Stay up to date and get weekly mind renewal strategies by signing up at www.rympodcast.com!

    Just The Facts May 10, 2022
    Show notes

    Our brains are very good at filling in the gaps and making up stories. This can create issues in our relationships and a slew of negative emotion. Instead, we can dial back the stories to just the facts and free ourselves from destructive narratives.

    More Mind Renewal Strategies at www.rympodcast.com!

    Thoughts To Renew Your Mind May 04, 2022
    Show notes

    Renewing the mind is about questionting our thoughts and being willing to think differently. In this recap of quotes from RYM Boot Camp, find new ways of thinking to help you with your mind renewal, so you can have less frustration, less stress, and less emotional pain.

    www.rympodcast.com

    Why We Don't Do What Is Good For Us Apr 26, 2022
    Show notes

    There are things we want to do with our lives, be healthy, grow a business, raise good kids, take care of ourselves. We know what to do, and yet we struggle to execute. In this episode, Diana answers listener questions to answer why!

    Sign up for RYM Boot Camp and other resources at www.rympodcast.com!

    Be Your Best Coach Apr 19, 2022
    Show notes

    You can coach yourself to feeling better! Ask yourself: Is my thought true? What else is true? What are the facts? When you manage your thoughts, you can experience an oasis in the storm! Learn the tools that make it all possible at Renew Your Mind Boot Camp! Sign up at www.rympodcast.com!

    Renew Your Mind Boot Camp Edition Apr 13, 2022
    Show notes

    Listening to a podcast doesn't help us at all unless we know how to apply what we learn to our lives. That is easy to do at Renew Your Mind Boot Camp. Hear from last year's participants, their challenges, hopes for their lives, and how they made feeling better possible! You can too!

    Sign up for Renew Your MInd Boot Camp at www.rympodcast.com!

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