The Renew Your Mind Podcast

Latest Episodes:

Counseling V. Coaching, Faith During Hard Times, Rollercoaster Emotions Aug 10, 2021

Show notes

Rianon is back and bringing questions from the RYM Community like: What's the difference between counseling and coaching? - How do I keep my faith strong when a loved one is struggling with severe illness and pain? - How do I stop being ruled by my roller coaster of emotions?!

Here is a link to the emotions wheel mentioned in this podcast:

https://www.dianaswillinger.com/wp-content/uploads/2021/07/Emotion-Wheel-Junto-Institute.pdf

Want to submit questions for Rianon to ask Diana on a future podcast? Join the Renew Your Mind Facebook Community. Find the link at www.rympodcast.com

Psychology, Mind Shifts, and Mind Renewal Aug 03, 2021

Show notes

Feel better, live better, create the life you want with the Mind Shift Tool. In this episode Diana explores two theories in psychology that changed her life and are the basis for the Mind Shift Tool that she teaches in this episode. Now is the time to take control of the thoughts you choose to think and create the life of your dreams!

Schedule Your Free Coaching Call and Find Free Mind Renewal Resources at: www.rympodcast.com

The Negative Voice In Your Head Jul 28, 2021

Show notes

Everyone has that pesky voice in their head that pops up to say, "you're no good." It's that negative voice in your head! But that voice is just offering words and ideas to you, and you have a choice what you will do with them. If you internalize and believe them, you will feel miserable, but there is another way! Take a listen and learn how to manage that voice once and for all!

Find Free Mind Renewal Resources At: www.rympodcast.com

I Can Figure This Out Jul 20, 2021

Show notes

If you think you can figure this out, you will. If you think you can't do it, you won't. Choose your thoughts to change your reality!

Find this link to join the RYM Facebook Community at: www.rympodcast.com

Am I Enough, Others Needs Before My Own, & More Jul 13, 2021

Show notes

Diana is interviewed by her client, Rianon Jaeger, and asked questions like, "how do we know if we are good enough?" and "aren't Christians supposed to place other needs above their own?" and more! Plus, hear what Rianon, a psychology major, thinks of life coaching now after first being a skeptic.

Want to submit questions for Rianon to ask Diana on a future podcast? Join the Renew Your Mind Facebook Community. Find the link at www.rympodcast.com.

Take Care of Your Brain Jul 07, 2021

Show notes

Do you take care of your brain? In this episode, Diana gives you three easy things you can do to make sure that your brain's physical needs are taken care of. 'Cuz when you do that… mind renewal is so much easier. Make sure you take care of your brain!

Find more FREE mind renewal tools and sign up for your FREE mind shift coaching call at www.rympodcast.com

Staying Out of Family Drama Jun 30, 2021

Show notes

We all have it and most of us prefer to stay out of it. What is it? Family drama. As usual, the question is, "but how?" In this episode, we'll explore some practical visuals to help you be on your way to staying at a safe distance, while still being able to show up with love and encouragement.

Find your free mind renewal tools at www.rympodcast.com

Diana is on Instagram @dianaswillinger

What's Your Dream? Jun 22, 2021

Show notes

There is a dream inside each one of us, but too often we hesitate because of fear or doubt or outside influences. None of those is a good reason to not go for it. What is it you are dreaming about? What's holding you back? In this episode Diana shares insights from "The Dream Giver" by Bruce Wilkinson to help inspire you and what God put in your heart!

More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.

Good Thought Bad Thought Jun 15, 2021

Show notes

Let's play a game! Learn how to determine if a thought is a good thought or a bad thought with this creative way of paying attention to its effect on you! Not all thoughts are created equal and if you don't pay attention, they just might be sabotaging your from feeling more love, peace, and contentment!

Find your free mind renewal tools at www.rympodcast.com.

Worry, The List, Marriage, Drama from Listener Questions Jun 08, 2021

Show notes

Diana answers questions about worry, life altering things that happen, the list for your husband and how it affects you, and more mind renewal things!

Join The Renew Your Mind Community on Facebook: https://www.facebook.com/groups/rympodcast/