The Renew Your Mind Podcast

Latest Episodes:

Emotions – The Missing Piece Mar 10, 2021

Show notes

When we want to improve our lives we tend to choose to think differently and act differently. If that's not working for you, it is likely because you forgot about choosing to FEEL differently. Getting your emotion right just might be the missing piece in creating the life you want.

Don't miss the Renew Your Mind FREE Boot Camp, join the Facebook Community to participate. Find the link at www.rympodcast.com!

Letting Go of The List Mar 02, 2021

Show notes

When we have a list of expectations of others, usually it just makes us feel resentful. If we want to drop the resentment, we're going to have to let go of the list! Listen to learn how to start letting go of the list and subsequently, let go of that resentment!

Don't miss the Renew Your Mind FREE Boot Camp, join the Facebook Community to participate. Find the link at www.rympodcast.com!

Stop The Fearful Thought Spin Feb 24, 2021

Show notes

The fear that something bad has happened, we all get it. We have one piece of evidence that something is out of the ordinary and soon we are down the rabbit hole of fear. In this episode we talk about why our brains do this and how to stop the fear spin and get some relief!

Get the link to join The Renew Your Mind Community on Facebook at www.rympodcast.com!

People Are Human Feb 17, 2021

Show notes

It's easy to get frustrated at people when we are more concerned with how they fit into our script for life instead of seeing them for the humans they are. Humanizing the people in our life makes room for more compassion, humility, and love. And you'll feel more at peace too.

To get more mind renewal tools, check out www.rympodcast.com!

I'm The Kind Of Person Who Feb 09, 2021

Show notes

When you know the kind of person you want to be, make it a reality by declaring the kind of person you are! In this episode, Diana shares another practical tool to get you thinking yourself to the kind of life you desire – a life where you love yourself and you feel capable to make your dreams a reality!

To get more mind renewal tools, check out www.rympodcast.com!

Accepting Yourself "As Is" Feb 02, 2021

Show notes

Are you okay with you? Or do you reject you, thinking you should be better, different, farther, like them… Rejecting yourself creates painful emotion and discontent, while accepting you creates more love, compassion, and contentment. Listen to this episode to start your journey to accepting yourself, as is.

Don't miss out on exclusive live events! Stay in the know by signing up for weekly mind renewal tips and announcements at www.rympodcast.com!

Coaching Andi on Her Future Jan 29, 2021

Show notes

Listen to a real coaching call with Diana in this episode. She coaches her client, Andi, on her future. They talk about a new career path she is considering, and all the emotions that go with thinking about the future, fear, doubt, uncertainty, but also courage, hope, and feeling inspired. This episode is pack with new ways to think about YOUR future! Enjoy!

To get coached like Andi was, go to www.rympodcast.com to take a peek at Diana's calendar and schedule your free Mind Shift Coaching Call!

Parenting With Compassion Jan 26, 2021

Show notes

Compassion for the other person will change any relationship. This episode uses parenting as an example, but the principles are universal. Learn how to think to bring more compassion to your most important relationships.

To get more mind renewal tools or to snag your free coaching call, head to www.rympodcast.com!

A Parenting Mind Shift with Pat Quinn Jan 19, 2021

Show notes

In this episode, parenting expert Pat Quinn tells us how we can shift our thinking about parenting to enjoy it more, be more effective, and build better relationships with our children. He gives specific and actionable steps so you can start thinking differently and enjoy the results today!

Email Pat Quinn at pat@betterteachingonline.com and check out his book How To Parent A Genius available on Amazon

Getting Unstuck Jan 15, 2021

Show notes

"I Feel Trapped! I Feel Stuck!" Marriage, job, parenting, life. It can leave us feeling like we are spinning our wheels but nothing changes! It's exhausting!

It turns out, feeling stuck is a common struggle. But there are solutions!

In this webinar recording, Diana shares her best tricks and tools to stop feeling stuck today!

More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.