The Renew Your Mind Podcast

Latest Episodes:

Choosing Your Thoughts Jan 13, 2021

Show notes

Did you know your thoughts are all up for grabs? You get to think whatever you want? If you are feeling terrible, you might want to change your thoughts and start feeling the way you want, the way the helps you show up as the kind of person you really want to be. Take a listen and learn how to choose your thoughts!

To get more mind renewal tools, check out www.rympodcast.com!

Creating Healthy Habits Jan 07, 2021

Show notes

In Diana's interview on The In Raw Life Podcast she uncovers things that are preventing Jessika and Ciara from sticking to their habits and goals! She shares how the mind works and how it sometimes tries to convince us to veer away from our goals. Plus, she gives simple ways to redirect our minds so that we can actually stick to our habits! In Raw Life exists to equip women to be the best versions of themselves through time management, gratitude, and presence, so that they can make the impact they were born to make. To connect with them: www.inrawlife.com www.instagram.com/inrawlife.co/ and The In Raw Life Podcast

What To Think About Pain Jan 05, 2021

Show notes

Whether you have chronic pain, emotional pain, or something in life is a struggle, this episode is for you. Sometimes we want to think something positive about our pain, but it just doesn't work, so we give up. In this episode, Diana shares her thoughts on how you can think about your pain that will give you some hope and some relief.

To get more mind renewal tools, check out Diana's free monthly webinars. Reserve your spot at www.rympodcast.com!

Listener Questions Dec 29, 2020

Show notes

In this episode, Diana answers questions from podcast listeners and RYM FB Community members. Topics covered: How to give advice to a neighbor, switching careers after 25 years, being cursed by a series of bad events, how to be a good friend, and more.

Wanna join the RYM FB Community too? Find the link at www.rympodcast.com!

'Tis The Season To Stop Judging Dec 23, 2020

Show notes

At Christmas we remember that Jesus came to earth to share mercy with us all. It represents the mercy instead of judgement, and yet so many of us keep judging ourselves. This season is the perfect time to make a shift away from judgement to mercy.

Hook me up! I want the free stuff at www.rympodcast.com!

This Is The Part Where... Dec 15, 2020

Show notes

Sometimes life seems hard because we add so much drama to it in our heads! Unnecessary drama. Learn a strategy to reduce the drama be thinking of your life more like a story playing out one experience at a time.

You Can Do It Dec 08, 2020

Show notes

Sometimes a good 'ole inspirational story is just what we need - and this is one that inspires Diana every day. What ideas do you have for your future, or to make your life better? If you need a little inspiration to get going, this episode is for you.

Rebuilding A Marriage Dec 01, 2020

Show notes

Diana and Dan's marriage started out good, but then it almost fell apart! Resentment was the norm and they were miserable. Time didn't heal it, but specific tactics and tools made rebuilding their marriage possible. Today their marriage is healthier than it has ever been. Listen to Diana interview Dan and find out how they did it!

More from Diana at www.rympodcast.com –get additional resources to help you on your own journey to renew your mind.

The Science of Gratitude Nov 24, 2020

Show notes

We all know that being thankful is good for us, but did you know the brain science behind it? Listen to learn how it changes what is going on in your brain and how to bring more gratitude into your life.

Boundaries Nov 17, 2020

Show notes

Get the all answers to your questions about BOUNDARIES in this webinar audio recording. Do I need a boundary? Is this a good reason to set a boundary? How do I set one? Am I doing the right thing? And… Diana answers attendees' questions about boundaries!

Facebook group link, free webinar signup and additional resources at www.rympodcast.com.