The Rachel Hollis Podcast

Latest Episodes:

781: PEP TALK | Keep Going: Change is Hard, But You Are Strong Mar 23, 2025

Show notes

A bite-sized episode to put a little PEP in your step for the week ahead!

In this Sunday pep talk, Rach encourages listeners who are going through significant changes—be it starting over, chasing dreams, breaking habits, or personal growth. She emphasizes that the difficulty of change doesn't signify failure, but rather progress.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

780: Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All - PART 2 Mar 21, 2025

Show notes

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

Original Air Date - June 22, 2023

In this episode of The Rachel Hollis Podcast, Rachel dives deep into the topic of imposter syndrome and provides actionable steps to overcome it. She emphasizes the importance of taking consistent actions, reviewing personal skills, and measuring progress.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

02:07 Understanding Imposter Syndrome

02:30 Taking Action Against Imposter Syndrome

05:19 The Power of Hard Work

08:39 Practice Makes Perfect

13:50 The Journey to Mastery

22:20 Parenting and Lifelong Learning

24:12 Overcoming Hesitation and Self-Doubt

24:52 Recognizing and Utilizing Your Skills

25:47 Understanding the Root of Your Hesitation

26:50 The Fear of Starting and Control

31:12 Passion Overcomes Fear

33:03 The Power of Measurement

39:54 Surround Yourself with the Right People

42:19 Taking Action and Applying Knowledge

48:09 Final Thoughts and Encouragement

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

779: MASTERMIND | Confidence, Charisma, and Owning the Room: How to Show Up with Power Mar 20, 2025

Show notes

The episode features a Mastermind series on confidence and charisma, showcasing insights from experts like Tony Robbins on peak performance, Tiffany Haddish on turning adversity into confidence, Nick Santonastasso on resilience and mindset, and Robin Arzon on fitness and authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes:

87 | Nick Santonastasso

600 | Tiffany Haddish

99 | Robin Arzon

366 | Tony Robbinbs

00:37 The Importance of Subscribing

01:17 Mastermind Series Introduction

01:44 Confidence, Charisma, and Owning the Room

02:58 Nick Santonastasso: From Wrestling to Viral Fame

04:18 Turning Adversity into Confidence

05:41 Fitness and Body Image

12:26 Tiffany Haddish: From Nervous Breakdown to Comedy

15:37 Navigating Relationships in Showbiz

18:50 Creating Your Own Path

22:43 Building the Foundation of Growth

23:15 Embracing Discomfort for Personal Development

24:21 Finding Your Preferred Movement

25:00 Visualizing Success and Setting Goals

27:38 Transformative Power of Running

30:38 Historical Resilience and Generational Strength

32:54 Feeding Your Mind and Body

39:00 Mastering Emotions for a Better Life

44:02 The Power of Hunger and Passion

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?" Mar 19, 2025

Show notes

In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

02:00 Ask Rach: How to Handle Difficult People

02:49 Chloe's Dilemma: Dealing with Energy Vampires

05:38 Practical Tips for Managing Difficult Interactions

10:27 Exploring Intuition and Personal Triggers

14:20 Call for Confessions and Juicy Stories

16:18 Taylor's Question: Handling Regretful Reactions

25:10 Jen's Question: Balancing Marriage and Personal Growth

36:46 Final Thoughts and Encouragement

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

777: "Stop Chasing Balance, Start Chasing Purpose" | Molly Fletcher’s Game-Changing Advice Mar 18, 2025

Show notes

In this episode of the Rachel Hollis podcast, Molly Fletcher, a former sports agent turned speaker and author, discusses the concept of failure as feedback and the importance of focusing on progress rather than perfection.

Molly Fletcher is a trailblazer in every sense of the word. Hailed as “the female Jerry Maguire,” shemade a name for herself as one of the first female sports agents and represented hundreds of sports biggest stars. Recognized as a World’s Top 50 keynote speaker, Molly shares the unconventional techniques she used to thrive in her former career as a top sports agent and now as a successful entrepreneur and thought leader. Molly’s passion is to give people the tools to unlock your drive and up your game.

Find Molly's Book Dynamic Drive anywhere books are sold!

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:54 Guest Introduction: Molly's Journey

03:36 The Fascination with Athletes

04:21 Key Traits of High Performers

06:04 Mindset Shift: Progress Over Perfection

07:26 Navigating Fear of Failure

10:00 The Importance of Curiosity and Creativity

14:51 Mindset Reset: Staying Present

21:03 Self-Coaching and Community

23:55 Sustaining Success: The Seven Critical Things

28:28 Building Confidence Under Pressure

29:16 Achieving Goals and Losing Direction

30:26 Finding Purpose and Fulfillment

33:03 Balancing Life and Career

41:09 The Role of an Agent

46:30 Empowering Others and Speaking Truth

51:09 Conclusion and Resources

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

776: 10 Small Daily Habits That Make Life Instantly Easier Mar 17, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel discusses ten simple daily habits that can create a massive difference in one's life. From the importance of not checking your phone first thing in the morning to the two-minute rule for tidying up and the five-minute body movement exercise, Rachel provides actionable and easy-to-implement tips.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:56 Introduction to Tiny Daily Habits

03:09 Habit 1: Avoid Checking Your Phone in the Morning

06:19 Habit 2: The Two-Minute Rule

09:24 Habit 3: The Five-Minute Reset

12:13 Habit 4: Drink Water Before Coffee

15:36 Habit 5: Do One Thing

18:02 Habit 6: Set a Bedtime Alarm

20:25 Habit 7: Move Your Body

22:11 Habit 8: End the Day with Positivity

23:38 Habit 9: Keep a Snack Handy

25:21 Habit 10: The Future You Test

30:37 Conclusion and Final Thoughts

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

775: PEP TALK | Love Yourself First: How to Be the Love You’ve Been Waiting For Mar 16, 2025

Show notes

A bite-sized episode to put a little PEP in your step for the week ahead!

In this episode, Rach presents a Sunday pep talk aimed at single individuals who are seeking love and companionship. She offers a powerful perspective shift: fall in love with yourself first.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

774: FRIDAY FAVE | Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All Pt. 1 Mar 14, 2025

Show notes

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

In this episode of the Rachel Hollis Podcast, Rachel dives into the topic of imposter syndrome, addressing how it affects emotional energy, confidence, and productivity.

Original Air Date - June 21, 2023

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

02:50 Morning Routine and Imposter Syndrome

04:43 Understanding Imposter Syndrome

05:04 Challenging Common Advice on Imposter Syndrome

06:02 Moving Past Imposter Syndrome

08:15 The Power of Belief

10:39 Personal Stories and Overcoming Self-Doubt

16:37 Acceptance: The First Step to Overcoming Imposter Syndrome

17:21 Radical Acceptance and Moving Forward

21:00 Empowering Beliefs vs. Limiting Beliefs

24:25 The Advantage of Starting Fresh

28:48 Asking for Help and Community Support

38:11 Conclusion and Teaser for Part Two

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

773: MASTERMIND | The New Rules of Leadership (for Business, Life & Everything in Between) Mar 13, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel focuses on modern leadership principles, featuring insights from thought leaders like John Maxwell, Sheila Johnson, Chris Hogan, and Greg McKeown. They discuss leadership strategies, the significance of clear communication, dealing with conflict, and fostering a positive team culture

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Episodes Featured

522: Sheila Johnson

82: John Maxwell

132: Chris Hogan

145: Greg McKeown

01:17 Foundations of Leadership

02:38 Sheila Johnson on Unique Ideas and Teamwork

05:31 Leadership in Sports and Business

12:48 Effective Communication and Conflict Resolution

18:44 Hiring and Performance Management

21:05 The Importance of Team Recognition

22:38 Embracing Essentialism

26:15 Prioritizing Rest and Balance

34:05 The Laws of Growth

36:03 Consistency and Perseverance

39:00 Adapting to Fast-Paced Leadership

44:31 Conclusion and Production Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

772: ASK RACH | "What did you do to help with your trauma?" Mar 12, 2025

Show notes

In this episode of the Rachel Hollis podcast, Rachel delves into the ongoing challenges and triumphs of living through trauma. The episode features listener questions about dealing with significant trauma, balancing responsibilities, and finding strategies beyond traditional therapy.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 Welcome to the Show: Subscribe and Support

02:02 Ask Rach Series: Listener Questions

03:58 Sedona Retreat: A Journey of Rebirth

11:02 Navigating Trauma: Tools and Insights

29:44 Conclusion: Keep Doing the Work

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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