The Rachel Hollis Podcast

Latest Episodes:

761: MASTERMIND | Reclaiming Boundaries and Healing from Toxic Relationships Feb 27, 2025

Show notes

In this episode of the Rachel Hollis Podcast, Rachel welcomes listeners to a new conversation in the Mastermind series focused on unhealthy relationships and effective parenting. Featuring insights from experts like Dr. Ramani Durvasula, Dr. Becky Kennedy, actor Tony Hale, and author Arthur C. Brooks, the episode dives into coping with toxic relationships, reclaiming boundaries, and understanding narcissistic behavior.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Featured Episodes:

569: Dr. Ramni Durvasula

686: Dr. Becky Kennedy

650: Tony Hale

651: Arthur C Brooks

01:04 Mastermind Series: Unhealthy Relationships

01:58 Understanding Narcissism and Toxic Patterns

02:37 Personal Experiences and Professional Insights

03:27 The Impact of Narcissistic Relationships

13:36 Parenting and Emotional Skills

22:03 Long-Term Parenting Strategies

00:00 Managing Frustration and Coping Skills

23:05 The Impact of Parental Behavior on Children

24:50 Therapy and Personal Growth

26:35 Living in the Present

30:13 Embracing Emotions

32:22 Community and Career Advice

33:42 Understanding Happiness

35:04 Genetics and Happiness

40:44 Pleasure vs. Happiness

42:56 Social Eating and Life Rules

44:47 Conclusion and Podcast Credits

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

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760: ASK RACH | "I broke up with him, now I'm lonely", "I'm struggling with being so different post-partum" Feb 26, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel starts off by discussing the transformative impact of having children, emphasizing that embracing the new version of oneself is crucial. She answers listener questions on various topics including travel planning, building confidence post-pregnancy, and overcoming loneliness after a breakup.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction: Embracing Change

01:15 Welcome to the Rachel Hollis Podcast

03:39 Ask Rach: Travel Planning Tips

13:24 Ask Rach: Body Positivity and Self-Care

23:03 Ask Rach: Navigating Breakups and Loneliness

32:57 Conclusion: Embrace the Journey

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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759: Harnessing Intuition For Spiritual Success | Julia Jancius Interviews Rachel Hollis on the Angels and Awakening Podcast Feb 25, 2025

Show notes

Join Angels and Awakening podcast host Julie Jancius as she welcomes author Rachel Hollis to discuss her latest book, 'What If You Are the Answer?' Rachel shares how time and wisdom have shifted her perspective from offering definitive answers to posing insightful questions for deeper self-exploration. They touch upon the importance of listening to one's intuition, navigating social media with energetic boundaries, and redefined success that prioritizes emotional and spiritual well-being over financial gain

Check out Angels and Awakening with Julia Jancius on all podcast platforms

01:45 Meet Rachel Hollis: The Original Influencer

03:01 The Journey of Self-Discovery

08:11 Navigating Social Media and Boundaries

13:40 Redefining Success and Money Mindset

21:57 Trusting Your Inner Wisdom

25:33 Reflecting on Intuition and Hindsight

25:48 Religious Upbringing and Spiritual Awakening

26:48 Recognizing Inner Wisdom

27:41 Trusting Your Intuition

29:16 Daily Practices for Intuition

31:17 Anxiety as a Signal

34:01 Authority Figures and Self-Trust

36:31 Personal Stories of Intuition

42:42 The Power of Rising Up

45:29 Conclusion and Book Promotion

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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758: 3 Signs From the Universe I NEVER Ignore Feb 24, 2025

Show notes

In this episode of the Rachel Hollis Podcast, Rachel discusses the concept of resistance and redirection in personal growth and decision-making. She shares how to identify signs from the universe, such as body reactions, synchronicity, and repeated obstacles. Rachel emphasizes the importance of listening to one's intuition and being aware of the guidance provided through various signs.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:48 Embracing the Woo Woo Vibes

02:48 Signs from the Universe

06:39 The Importance of Listening to Your Body

15:38 Recognizing Synchronicity

22:56 Dealing with Real Estate Hiccups

23:18 Recognizing Synchronicities in Life

26:39 Guardian Angels and Signs from the Universe

30:57 Understanding Resistance vs. Redirection

39:01 Practical Tips for Overcoming Obstacles

43:31 Trusting the Path and Reflecting on Guidance

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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757: PEP TALK | It's Time to Step Into Who You Are Called to Be Feb 23, 2025

Show notes

A bite size episode to put a little PEP in your step for the week ahead!

In this Sunday episode of the Rachel Hollis podcast, Rachel Hollis addresses those feeling called to change but are hindered by concerns about others' opinions.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

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756: FRIDAY FAVE | Totally Counterintuitive (but wildly effective) Hacks that Helped Me Get Healthy | Part 2 Feb 21, 2025

Show notes

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

In this episode of the Rachel Hollis podcast, Rachel delves into part two of her series on unusual and insightful tips for achieving and maintaining health. She emphasizes the importance of focusing on energy rather than appearance, advocating for consistent self-care, intentional workout routines, and sleep.

Original Air Date: Oct 27th 2022

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

755: MASTERMIND | Women’s Health Mastermind: Thriving Through Every Phase Feb 20, 2025

Show notes

In this special episode of The Rachel Hollis Podcast, we’re bringing together four different doctors (all of whom are badass women) to discuss women’s health and how to thrive at every stage of life. With insights from Dr. Mindy Pelz, Dr. Robyn Chutkan, Dr Taz and Dr Shivali we explore hormonal balance, gut health, holistic wellness, and the resilience it takes to navigate life’s transitions. Tune in for practical tips and inspiring stories to help you prioritize your health and feel empowered at any age.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

754: 6 Signs You're Outgrowing Your Old Life (and what to do next!) Feb 19, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel discusses the feeling of outgrowing your current life and how it often signifies personal growth. Rachel highlights six signs that you're outgrowing your old life and offers actionable advice on embracing new beginnings. The episode addresses the discomfort of change, the need to follow curiosity, and the importance of expanding into your full potential.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

02:32 Understanding the Feeling of Outgrowing Your Life

04:54 Signs You're Outgrowing Your Life

06:10 Avoiding Distractions and Facing Reality

09:54 Six Signs You're Outgrowing Your Old Life

13:19 Evolving Relationships and Friendships

19:21 Feeling Restless and Craving More

25:50 Discomfort in Old Patterns

31:30 Bigger Vision for Yourself

36:19 Feeling Claustrophobic in Your Old Life

40:43 Conclusion: Embrace Your Evolution

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

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753: LIVE Q&A | Strategies for Self-Improvement Feb 18, 2025

Show notes

In this special live Q&A episode from Rachel's book tour, Rachel discusses the importance of clarity in one's goals, overcoming the fear of failure, and taking decisive actions. The live audience session covers topics like balancing parenthood with personal ambitions, embracing authenticity despite societal judgments, and navigating life's transitions with patience.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:25 Finding Clarity in Your Goals

03:33 Overcoming Fear of Failure

07:26 Taking Action and Embracing Mistakes

12:43 Parenting Advice: Quality Over Quantity

17:19 Navigating Small Town Life with Big Dreams

19:23 Embracing Authenticity and Self-Expression

19:39 Confronting and Challenging Negative Self-Talk

20:26 Overcoming Fear and Embracing Courage

21:21 Living Life Unapologetically

22:51 Navigating Personal Growth and Transformation

25:41 Finding Purpose and Overcoming Depression

28:34 The Power of Personal Stories

32:25 Balancing Ambition and Patience

39:49 Conclusion and Final Thoughts

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

752: 5 (sort of) Harsh Truths You Need to Face so You Can Break Free of People-Pleasing for Good Feb 17, 2025

Show notes

In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of building authentic relationships and setting strong boundaries. She explores five harsh truths that listeners need to embrace to stop being taken advantage of.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:00 Introduction: Building a Solid Foundation

00:49 Welcome to the Rachel Hollis Podcast

01:58 Five Harsh Truths to Stop Being a Doormat

08:11 Harsh Truth #1: Some People Just Won't Like You

17:15 Harsh Truth #2: Some People Are Using You

28:14 Harsh Truth #3: Nice is Not the Same as Respected

41:22 Harsh Truth #4: You Teach People How to Treat You

43:44 Harsh Truth #5: Show Up as Yourself

48:53 Conclusion: Be Yourself and Find Your People

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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