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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    (#099) Want to Wake Up Earlier? LISTEN TO THIS! Jan 24, 2022
    Show notes

    On today's episode of The Queen of Pep Talks I'm sharing a simple, and incredibly logical mindset shift that will help you wake up earlier! Each day you set the tone with how you spend your morning. If you're ready to get out of bed earlier so you can spend time pouring into yourself before you pour into everyone else in your life, this episode is a must listen.
    Links/Resources
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the 4-Figure Masterclass.
    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:40) My morning routine history
    (07:30) Ask yourself this first
    (10:15) New routine advice & reality check

    (#098) Life Update: Mom's Cat, Public Speaking & Taking the First Step. Jan 20, 2022
    Show notes

    Today's episode is another LIFE UPDATE and I am sharing all about my moms new cat Dusty, public speaking ventures coming in 2022 and encouraging you to be willing to take the first step towards whatever it is you desire to achieve in your life. A reminder that links to everything mentioned in todays episode can be found in the links below! XO
    Links/Resources
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the 4-Figure Masterclass.
    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:30) New Year goals mindset
    (02:28) JJXO updates
    (04:18) My mom's new cat, Dusty!
    (08:34) Chris' podcast feedback
    (10:08) Rebecca's twins
    (11:24) High school speaking events
    (13:57) Taking that first step
    (17:10) 4 figure month masterclass
    (18:57) Speaking event

    (#097) The STRATEGY of Procrastinating Less. Jan 17, 2022
    Show notes

    Per your request! On today's episode of The Queen of Pep Talks I'm sharing 5 simple strategy shifts you can make right now that will help you procrastinate less in your life. If you missed the episode where I covered the mindset shifts to help you procrastinate less, go back and listen! It's episode #095. Enjoy! XO
    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:23) Strategy 1: brain dump & task list
    (03:44) Strategy 2: get clear on why you want to do this
    (05:22) Strategy 3: eliminate distractions
    (08:50) Strategy 4: what can I do instead?
    (10:55) Strategy 5: make it fun!

    (#096) Chris Answer's Your Questions! Jan 13, 2022
    Show notes

    Eeeek! It's here! On today's episode of the Queen of Pep Talks podcast I am chatting with my incredible husband Chris and asking him alllll your juicy questions! It was so much fun sharing this candid conversation and learning a little bit more about what he loves (and maybe doesn't love so much lol) about me! Enjoy! XO
    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:07) What was Chris' first impression of me?
    (02:15) What was Chris' thoughts on our second 1st date?
    (03:00) What is the hardest thing being married to an entrepreneur?
    (04:17) How does Chris feel with me being the breadwinner?
    (05:22) Does Chris have any single brothers?
    (05:45) What are Chris' pet peeves about me?
    (07:09) What is Chris' favorite way to show love to me?
    (07:35) What is Chris' opinion on reality TV?
    (09:45) Does Chris think coaching is a scam?
    (13:37) What TV shows does Chris think I should watch?
    (14:30) Did Chris know about my binging?
    (17:25) What is the biggest change Chris noticed in me?
    (20:40) What is his favorite sports team?
    (22:26) What does Chris do for work?
    (23:25) What is the coolest thing he has seen me do?
    (24:07) Would Chris ever work with me?
    (26:15) What Chris thinks is most attractive about me
    (26:30) How did Chris know I was the one?
    (29:21) 3 words that come to mind when Chris thinks of me
    (30:15) How Chris prioritized his well being
    (31:18) If Chris could have anything, what would it be?
    (33:02) How does Chris support me in my business and personal journey?
    (34:38) Does Chris listen to this podcast?
    (35:05) What is his online dating advice?
    (37:49) What is Chris' favorite memory of me?

    (#095) The MINDSET of Procrastinating Less. Jan 10, 2022
    Show notes

    On today's episode of The Queen of Pep Talks I'm sharing 5 simple mindset shifts you can make right now that will help you procrastinate FAR LESS in your life. If you're ready to take action in 2022 and stop telling yourself "I'll do it tomorrow..." this episode is a must listen.
    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:15) How I procrastinate
    (05:25) Shift 1: associate action with positivity
    (08:00) Shift 2: change your perspective
    (09:50) Shift 3: see the big picture
    (11:40) Shift 4: own your excuses
    (14:45) Shift 5: celebrate accomplishments along the way

    (#094) Life Update: Big Dreams, Sadness & Life Happening. Jan 06, 2022
    Show notes

    On today's episode of The Queen of Pep Talks we have another life update! Today I'm sharing some news that's made me feel quite low over the last several days...but I'm also sharing how powerful it is to know and believe that everything will always be okay.
    Links/Resources
    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (00:55) Who do you want to hear on this podcast?
    (02:15) Love story recap & my hopes with this podcast
    (04:30) Canceling the Athleta event
    (06:50) Virtual Event Friday
    (07:40) Navigating social media
    (09:08) Sharing struggles in success
    (12:48) 2 years into the JJXO business
    (14:30) Business Bundle opportunity
    (17:25) How to handle when you're feeling down

    (#093) The First Monday of 2022, A Message For You. XO Jan 03, 2022
    Show notes

    On today's episode of The Queen of Pep Talks I'm sharing a special message with you that I'd love for you to anchor in on the first Monday of this brand new year. XO
    Links/Resources
    Join The Resolution!
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:43) The reality of a new year
    (04:04) Showing up as perfect
    (04:52) Committing to continuing
    (06:30) What happens when you burn out
    (10:30) Sustaining & maintaining your results

    (#092) Our Love Story. Dec 31, 2021
    Show notes

    HELLO TO A HOLIDAY BONUS EPISODE!
    On today's episode of The Queen of Pep Talks I'm Chris and I's LOVE STORY, and believe me when I tell you...it's a BEAUTIFUL one! I am so grateful for our love, and I am so happy I decided to record this episode to share our love story with you! Enjoy! XO
    Links/Resources
    Join The Resolution!
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:30) Why I'm sharing our story
    (02:34) How Chris & I met
    (08:18) Red Flags & Ghosting
    (13:00) Reconnecting
    (14:21) Our 2nd second date
    (17:24) How I became his GF
    (18:22) Early struggles in our relationship
    (19:20) Vacations & moving in together
    (21:02) The proposal
    (26:00) The support I get from Chris

    (#091) 3 Ways to Feel BETTER in your BUSINESS, Right Now. Dec 21, 2021
    Show notes

    On today's episode of The Queen of Pep Talks I'm sharing three tips that will help you feel better in your business (and really, your life) right now. It's so easy to get caught up in the chase for achieving the next thing...my hope is that this message will ground you in appreciating all that's here now.
    Links/Resources
    Join Ditch Your Diet.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (02:20) The reality of building a business
    (06:51) Tip 1: be very clear on what success looks like for YOU
    (10:56) Tip 2: be grateful AF for everything you have NOW
    (14:13) Tip 3: celebrate every single victory in your life

    (#090) Life Update: Birthday Reflection, Moving + Triggers. Dec 16, 2021
    Show notes

    On today's episode of The Queen of Pep Talks we have another life update! On this weeks episode I am chatting about my birthday and all of the self-reflection that comes with being another year older, navigating triggers in my life and business, moms big move and more! XO
    Links/Resources
    Join the FINAL Masterclass of the Year.
    Stay Up-to-Date with the Create Joy REBRAND.
    Attend the upcoming Athleta Event!
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.
    TOPICS COVERED:
    (01:00) Birthday recap
    (03:35) Moving my mom
    (06:30) Exciting opportunities
    (07:50) Work/Life balance lessons
    (12:15) Personal growth with comparisons
    (19:45) Mindset Mastermind announcements

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