The Purpose Show

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**The Purpose Show**

I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

Latest Episodes:

Ep 301: The 3 Walls Entrepreneurs Hit That Kill Their Drive AND Their Bank Accounts May 15, 2023

Show notes

There are 3 main walls in every business that kill the drive (+ bank account) of entrepreneurs:

1️⃣ The wall of inconsistency

2️⃣ The wall of anxiety

3️⃣ The revenue ceiling (less of a wall, more of a ceiling)

If you are hitting these walls, if you're experiencing a decrease in your drive and in your bank account, then listen up babe. This is for YOU! If you are ready to break down these walls, then grab a notebook and let's do this.

Mentioned in this Episode:

Biz coaching with Allie

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at sales@advertisecast.com.

Ep 300: Journal Exercise For A New Life May 10, 2023

Show notes

When you are stuck in a pattern of doing things a certain way and getting results you DON'T want ... how do shift out of that? I got you, babe. In this episode I am going to share the exact journal exercise I do to shift patterns in my life and step into a new way of doing, being, and thinking. This is not a super introspective exercise. This is more simple, practical, and lighter exercise.

Grab a journal (legit, grab one). I am going to guide you through this exercise as we work through this together. 💛

In this episode Allie discusses:

💥 The power of deciding to shift patterns that are not getting you the results you want

📓 Exact prompts she uses to work through these shifts (and she walks you thorough doing the same)

🤩 Unfavorable outcomes + desires; how listing them out brings out patterns and shifts you need to make

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at sales@advertisecast.com.

Ep 299: Cluttered + Ashamed May 08, 2023

Show notes

Is there something in your life you are afraid to share? Well, this episode is that thing for me. I am scared to share this with you, but I know it will help you in ways it has helped me. So let's talk about it ... the shame of home and shame of clutter.

Over the last few years ago I went through so much change and so many shifts. And because of that piles of clutter surround my home (and my life). So I found myself sitting in the same mental, physical, and emotional place I was a decade ago before I decluttered for the first time.

In this episode Allie discusses:

🏠 The current reality of her home and clutter, and where shame started to creep in over the last few years

☀️ The shame women feel in their home (+ how real, normal it is)

❌ How the energy of hiding hinders you in every area of your life

💛 Choosing to live against the grain when it comes to clutter + things

Mentioned in this Episode:

Email Sequence Course

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at sales@advertisecast.com.

Ep 298: Normalizing Moms Having BIG Dreams with Kelsey Smith May 03, 2023

Show notes

Have you ever met someone who went through a wake up call and ACTUALLY did something about it? Meet Kelsey Smith! After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. This led to the launch of her business which focuses around normalizing moms having big dreams + making their own fulfillment a priority.

In this conversation, I talk about a few different things with Kelsey but everything points back to having vision, goals, and dreams — as a mom and as a family. Which of course leads to one of my favorite conversations ... morning routines! ☀️

You can join Kelsey + her community in so many ways; the Momma Has Goals app, events, programs, and 1:1 mentorship. Kelsey wants to help YOU live the life of your dreams for yourself and your family.

In this episode Allie + Kelsey discuss:

🌟 Does desire to evolve or go to the next level mean you are unhappy?

🫶 Why it is so important to lean on others for support (and why it should be normalized)

🤩 Family vision; what it means and the value it can have in your goals + dreams

🌤️ Morning routines (we LOVE a good morning routine 😉)

Connect with Kelsey:

Website
Momma has Goals
IG/ TikTok/ YT/ FB @mommahasgoals
IG/FB @thisiskelseysmith

Mentioned in this Episode:

Social Media Course

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 297: How To Make Your Content Go Further Apr 26, 2023

Show notes

Alright business owners (especially mompreneurs!)- this is for you! Let's talk about repurposing your content. When it comes to creating content, you spend all this time making a piece of content that is minutes long - but what if I told you it was possible to take that one piece of content and stretch it into multiple pieces of content over the span of weeks (or even months)? I want to help YOU make your content go further. And I am going to let you in on my secrets 😉

In this episode Allie discusses:

🤩 How changing your perception of your content will lay the foundation for overall impact and reach of your content

🤯 Why you should never (ever, ever, ever) create a piece of content for it to only be THAT piece of content

💫 Different ways she repurposes her content within her business

Mentioned in this Episode:

Email Sequence

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 296: Happy Moms Do These 3 Things with Brittni Clarkson Apr 19, 2023

Show notes

Motherhood is meant to be JOYFUL but the reality is that isn't always the first feeling moms admit that they feel. If you feel like you are drowning and overwhelmed ... you are not alone and this conversation is for YOU. Brittni Clarkson is going to help you unblock your joy in 3 simple ways, and I know it is going to change the game for your motherhood and your life.

Brittni Clarkson is the creator of the Happy Mom Method, a course designed to help you transform your mom-life, unblock your joy & love the home you've hated. She is an entrepreneur, podcast host, and (most importantly!) a mama to 3 boys who is passionate about helping moms overcome the overwhelm and actually ENJOY MOTHERHOOD.

In this episode Allie + Brittni discuss:

🔓 Unlocking your joy and why that is SO important in motherhood

❌ Bad days at moms (we all have them, and they often spiral into bad weeks)

💛 The lowest moments in their motherhood story and how they took charge of it and shifted out of it

3️⃣ The top 3 things you can do every day to unlock your joy

Connect with Brittni:

Mentioned in this Episode:

Jumpstart Bundle
VIP Coaching - shoot Allie a DM for the info!

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 295: Cleaning Energy Blocks In Your Home Apr 12, 2023

Show notes

Clutter impacts your space and blocks energy. Blocked energy in your is reflected in your home, much of the time. And blocked energy is a side effect of negative energy flow. This is something I talk about A LOT! But recently, I started digging into Feng Shui - and while it isn't something I fully resonate with, there are certain things that I feel aligned with. I want to share those parts I have been using within my own space and hopefully inspire you do the same with your home as you work through your clutter.

PS - This episode was set to air following episode 292 but it got pushed back a few weeks. So before you listen to this episode, head back a few weeks and tune into Episode 292 🙂

In this episode Allie discusses:

🤩 Things that clog the energy of your space

❓Why clutter brings stagnant energy into your home

🏠 The parts of Feng Shui she is using within her home and the impact it has had to the energy of her home

👏 How you can begin to clear energy blocks in your home and reset the energy of your space

Mentioned in this Episode:

Allie's Signature Program, NOW
Allie's #1 BestSeller, Declutter Like A Mother

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 294: Mommy Juice + Wine Culture with Michelle Smith Apr 05, 2023

Show notes

We are diving into Mommy Juice (aka wine) culture; from knowing when you are taking it too far to ways you can put yourself in check to defining what a healthy relationship with alcohol for YOU is. Joining me for this conversation is my friend, Michelle Smith. Her story is POWERFUL, and I know you will feel loved (not ashamed) as you listen to her share. Mama's, I see you. You are doing better than you think.

Michelle Smith is a bestselling author, keynote speaker, and the founder of Recovery is the New Black, a digital community for women living or exploring an alcohol-free life. Michelle struggled for years with alcohol addiction that looked like "overdoing it." In reality, she was drinking to escape the stresses of life---and the "mommy juice" drinking culture was helping her self-destruct. Since getting sober in 2016, she integrates both her personal experience in recovery and professional experience as a mental health and addiction advocate toward normalizing sobriety in our boozy culture.

In this episode Allie + Michelle discuss:

⚾ Plastic vs fragile balls that moms juggle and how to decide what to hold onto and what to let go of

🍷 When alcohol moves from being something you enjoy to something you use as a coping mechanism

🤩 How to handle being sober in a society that normalizes drinking + social drinking

💛 What a healthy relationship with alcohol looks like

Connect with Michelle:

Mentioned in this Episode:

Allie's Signature Program, NOW
Goddesses Never Age by Dr. Northrop

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 293: "I'm an angry mom" Rage + Motherhood with Jessie Ereddia Mar 29, 2023

Show notes

We've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can experience after having a baby OR even the general mom-rage that comes throughout motherhood?

Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and am excited to dive in a bit more with Jessie. This conversation is something I think we all can relate to, in one way or another. I hope it encourages you.

Angry mom turned empowered mom, Jessie Ereddia is a Certified Anger Management Coach who helps moms manage their anger and change their motherhood experience. Since 2017, she has been the host of the Mom Empowered Podcast, where she often shares her own journey of navigating postpartum rage, learning to manage her anger and anxiety, and her unique process for equipping moms to do the same. Jessie and her husband Grant are in the thick of parenthood with their three young daughters and reside in Atlanta, GA.

In this episode Allie and Jessie discuss:

💛 The differences between postpartum depression, anxiety, and anger

💛 Solutions for anger + rage in motherhood

💛 Having empathy for yourself will help you unlock answers + solutions to the anger or rage you are experiencing

💛 Managing your anger + rage in all stages of motherhood (not just post-partum)

Connect with Jessie:

Mentioned in this Episode:

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.

Ep 292: What To Do When Things Feel Unbalanced Mar 22, 2023

Show notes

Do things in your life feel unbalanced? Have you noticed a not-so-positive shift in your mood, energy, or behavior? This one's for you. Let's talk through finding balance ... BUT it's not about finding the perfect balance (does that really exist?), it's about finding harmony in your life. And I want that for you friend.

In this episode Allie discusses:

🛑 Signs (or symptoms) that life your life may be unbalanced

🤩 Why locating where the root problem lies is crucial bringing balance back into your life

💥 What action-taking steps you can take towards harmony and balance

Mentioned in this Episode:

Connect with Allie:

This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com.