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    Health

    The Purpose Show

    I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

    On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

    If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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    Latest Episodes:
    EP 004: Positive Words For Your Children Jan 10, 2018
    Show notes

    Words can be an incredible way of bringing positivity into your life and the life of your children.

    I've always been drawn to words. I can remember as a child and now as an adult looking back and realizing how special this was. I literally had a relationship with words. I'd make up stories. I'd take classic fairy tales and rewrite them into my own versions, I just loved being surrounded by words.

    Words have always just been a really powerful passion in my life.

    The other side of words are that they can slice deep, especially in marriage. Any flaw you have, is magnified 1000% in marriage. So, while words have been a crazy positive gift for me, they've also been a weakness.

    However, it is most important to me to use words in a positive way. Words have shaped some circumstances of my life, and in today's episode I want to share a how effective words have been in changing the behavior of my children.

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/004


    EP 003: How My Morning Ritual Is Changing My Life Jan 08, 2018
    Show notes

    Having a morning ritual can completely change the flow of your day. Some morning rituals are all about productivity, getting things done before the kids wake-up, and others are more about self-care.

    There is no right or wrong when you create your routine, it all depends on what season of life that you are in.

    My morning ritual began when my husband was still working outside the home, as a way to build and grow my business. Since that time so much has changed in my life, I had a period of time where I'd jump out of bed and get started on my tasks for the day, but I am at a point now where being able to deeply focus on myself and self-care will be more beneficial to my day.

    One last note, I used to be a night owl, but I knew how much more purposeful my days would be if I began rising her earlier. It was a process, but it was worth putting the effort in to switch to a early bird.

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/003


    Ep 002: How to Lose Weight by Loving Your Body Better Jan 03, 2018
    Show notes

    In today's episode, we're going to go deep into how we can treat our body with more love and gratitude.

    It is common for many moms to not even acknowledge or care for themselves, and I believe we need to change that. We need to be grateful for all of the things ours amazing bodies can do.

    The size of our bodies is unimportant, what matters is that you are caring for it in a way that makes you feel good inside and out.

    I hope you'll join me, and listen as I call for all women to love the bodies that God gave them, more!

    Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/002


    Ep 001: My Goal Setting Process Jan 01, 2018
    Show notes

    Happy New Year!

    In this episode, I'm taking you deep inside the exact goal setting process that I use to make and achieve massive goals.

    I frequently get asked how I am able to achieve so much in such a short amount of time, but there's no secret. Anybody can make their dreams a reality, you just need to set goals the "right way." Then, begin taking action to achieve whatever it is you want, by being a woman of intent.

    So, I'd love it you'd join me with a cup of coffee (or tea if that's your thing) and enjoy this (MY FIRST!) episode of The Purpose Show.

    Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/001


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