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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    Doug's 6-Hour Race, Matt's Kansas City Road Trip, Game Changers Sequel, Taco Bell Vegan Crunchwrap Trial, Cultivated Meat Moves a Step Closer to USDA Approval Jun 07, 2023
    Show notes

    Wednesday, June 7th — In this episode we talk about:

    • Doug's and Katie's races, Matt's road trip to Kansas City
    • Weather report: Oatly Philadelphia-style cream cheese, Game Changers sequel, Taco Bell Vegan Crunchwrap trial, USDA tours Good Meat's cultivated meat headquarters, Texas food labeling law signed, Sprouts reports increased sales of plant-based products

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    PCRM Files Compaint Over Aubrey Plaza "Got Wood?" Milk Ad, Then Listener Q&A! Jun 02, 2023
    Show notes

    Friday, June 2nd — In this episode we talk about:

    • PCRM files compaint over Aubrey Plaza "Got Wood?" milk ad
    • Listener Q&A!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    TikTokers Are Making Ice Cream Sandwiches Out of McDonald's Hash Browns, AI Chatbot Gives Bad Advice on Eating Disorder Hotline, Lessons from People Who Lose 10 Pounds in a Month Jun 01, 2023
    Show notes

    Thursday, June 1st — In this episode we talk about:

    • Would Doug and Matt eat hash brown ice cream sandwiches?
    • Weather report: Eating disorder hotline AI chatbot gives bad advice, investment group predicts 15x growth for plant-based meats, NotCo to appeal trademark block in Chile,
    • People Who Lost 10 Pounds In a Month Reveal Their Best Tips (https://www.eatthis.com/lose-10-pounds-in-one-month-tips/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Is AI Going to End Civilization, Which Vegan Burger Toppings Are the Best? May 31, 2023
    Show notes

    Wednesday, May 31st — In this episode we talk about:

    • Weather report: Plant-based meats approaching price parity, vegan soft serve is already here, almond yogurt more nutritious than others, experts warn about AI
    • 9 New Tasty Vegan Burger Toppings to Try When You're Bored of Mayo (https://vegnews.com/vegan-recipes/vegan-burger-toppings)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Weekend Washout and Card-Playing, Doug's Ultra Race Week, Disney Movies, 7 Ways to Be Happier May 30, 2023
    Show notes

    Tuesday, May 29th — In this episode we talk about:

    • Does anyone like playing cards if there isn't money involved?
    • Weather report: Slutty Vegan places third in Yelp's top 100 burgers list, Little Mermaid movie actress Halle Bailey is vegan
    • 7 Surprisingly Easy Things that Will Make You Happier, According to Science (https://bestlifeonline.com/easy-things-that-make-you-feel-happier/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt Doesn't Like Koozies, New Summer Show Schedule, LIDL Ireland Debuts Insect Burgers, Has the Vegan Bubble Burst? May 26, 2023
    Show notes

    Friday, May 26th — In this episode we talk about:

    • Koozie debate
    • Plantapalooza Day 4! (https://lovecomplement.com/)
    • PBMS Summer schedule: Tuesday-Thursday, sometimes Friday
    • Weather report: LIDL Ireland debuts insect burgers, Hart House announces summer menu
    • Has the Vegan Bubble Burst? (https://www.theguardian.com/food/2023/may/20/has-the-vegan-bubble-burst-sales-stagnate-in-uk-as-brands-withdraw-plant-based-products)
    • Fresh Data Counterpoints Media Claims of Stagnation in Plant-Based Industry (https://vegconomist.com/studies-and-numbers/fresh-data-counterpoints-industry-stagnation/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Big Study Shows Plant-Based Diet Lowers Cholesterol, Rachel from Rooted Living Tells Us All About Vegan Women Summit May 25, 2023
    Show notes

    Thursday, May 25th — In this episode we talk about:

    • Plantapalooza Day 3! (https://lovecomplement.com/)
    • Weather report: Big meta-analysis shows PBD lowers cholesterol, Running on Plants begins June 1, ALDI nears 1,000 vegan items, NotMayo in Target this month across US
    • Rachel from Rooted Living fills us in on her Vegan Women Summit experience

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Oyster-Free Oysters, Vegan Blue Cheese, Cultivated Beef and More from the Vegan Women Summit May 24, 2023
    Show notes

    Wednesday, May 24th — In this episode we talk about:

    • Plantapalooza Day 2! (https://lovecomplement.com/)
    • Weather report: Dotsie Bausch announces new book for plant-based athletes, Two Hands to offer vegan corn dogs across US, Meatable can make cultivated pork in eight days, protein made from air, new BK ad for Plant-Based Long Chicken, US Surgeon General issues social media advisory
    • 5 New Foods from the Vegan Women Summit (https://www.fastcompany.com/90899663/from-oyster-free-oysters-to-plant-based-blue-cheese-5-things-i-ate-at-an-event-for-cutting-edge-vegan-food)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    UK Vegan Food Labeling Restrictions, Guy Fieri Likes Vegan Foods, Orcas Attacking Boats Seeking Revenge? May 23, 2023
    Show notes

    Tuesday, May 23rd — In this episode we talk about:

    • Proposed UK laws on vegan food labels
    • Flavanols reduce frailty risk
    • Guy Vieri likes vegan food
    • James Cromwell ads urge Starbucks to drop plant-milk upcharge
    • Orcas attacking boats seeking revenge?

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug's Upcoming 6-Hour Race, 9 Ways to Actually Hit 10,000 Steps a Day May 22, 2023
    Show notes

    Monday, May 22nd — In this episode we talk about:

    • Matt's beach camping trip, Doug's upcoming 6-hour race
    • Weather report: Trader Joe's plant-based fish fillets, Oatly launches new regenerative farming program, U.S. esports industry in decline
    • 9 Ways to Actually Hit 10,000 Steps a Day (https://bestlifeonline.com/easy-ways-to-hit-10000-steps-a-day/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


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