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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    • Spotify

    Latest Episodes:
    Taco Bell Could Soon Have More Stores than McDonalds, Your Zip Code Could Determine How Long You Live, 4 Situations that Make You Tip More Jun 29, 2023
    Show notes

    Thursday, June 29th — In this episode we talk about:

    • Weather report: Beyond Meat Sausage in some Costco stores, "slaughter-free" cultivated meat made possible with microalgae, Kent University students vote for 100% plant-based catering, cultivated meat pet food, Taco Bell could soon have more stores than McDonald's
    • Your Zip Code Might Determine How Long You Live (https://time.com/5608268/zip-code-health/)
    • 4 Situations that Make You Tip More in a Restaurant (https://www.eatthis.com/situations-that-make-you-tip-more-in-a-restaurant/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Omeat is the Latest Company Making Cultivated Meat, Miyoko's Take on Cultivated Meat, Is Lab Grown-Meat Worse for the Environment than Real Beef? Jun 28, 2023
    Show notes

    Wednesday, June 28th — In this episode we talk about:

    • Slow Carb Diet update, more tipping discussion
    • Weather report: New lab-grown meat company, Durham vegan restaurant best in Carolinas in Yelp list, Kraft NotCheese Slices rolling out nationwide, Chris Paul invests in Wicked Kitchen, Akua and Nickolodeon collaborate on Spongebob kelp burgers
    • Miyoko's Take on Cultivated Meat (https://www.instagram.com/reel/CuAMqgupVpb/?igshid=MzRlODBiNWFlZA%3D%3D)
    • Lab-Grown Meat's Carbon Footprint Potentially Worse than Retail Beef (https://www.ucdavis.edu/food/news/lab-grown-meat-carbon-footprint-worse-beef)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt is Angry About Starbucks' Drive-Thru Tipping Situation, PCRM Wants 'Macon Bacon' Baseball Team to Change Name, 7 Fastest-Growing Vegan Fast-Food Chains Jun 27, 2023
    Show notes

    Tuesday, June 27th — In this episode we talk about:

    • How do you tip at drive thrus and takeout?
    • Weather report: James Wilks launches protein powder, Quorn joins UK Plant-Based Food Alliance, PCRM wants baseball team to change its name from Macon Bacon
    • The 7 Fastest-Growing Vegan Fast-Food Chains in North America (https://vegconomist.com/gastronomy-food-service/fast-food/7-fastest-growing-vegan-fast-food-chains/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    U.S. Approves Cultivated Chicken from Two Companies, What Does this Mean for Us and the Future of Veganism? Jun 22, 2023
    Show notes

    Thursday, June 22nd — In this episode we talk about:

    • Weather report: Tonight's Biden state dinner is plant-based, Odd Burger expanding to U.S.
    • U.S. Approves Chicken Made from Cultivated Cells, the Nation's First 'Lab-Grown' Meat (https://apnews.com/article/cultivated-meat-lab-grown-cell-based-a88ab8e0241712b501aa191cdbf6b39a)
    • Is the Future Consumer Flexitarian? (https://foodinstitute.com/focus/is-the-future-consumer-flexitarian/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Of Course Doug's Family Celebrates the Summer Solstice, Celebrity Chef Bans Vegans from Restaurants, How We'd Use Dating Apps as Vegans Jun 21, 2023
    Show notes

    Wednesday, June 21st — In this episode we talk about:

    • Of course Doug's family celebrates the summer solstice
    • Weather report: Impossible Foods releases Indulgent Burger, VFC acquires and saves Meatless Farm, 7-Eleven Hawaii offers new vegan meat item, Peatos vegan snacks
    • Celebrity Chef Bans Vegans (https://www.ladbible.com/news/celebrity-chef-bans-vegans-from-top-restaurant-after-complaint-490229-20230620)
    • How to Navigate Dating Apps as a Vegan (https://vegnews.com/vegan-health-wellness/dating/dating-app-tips-find-vegan-love)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Gets an Air Fryer, Matt Starts Slow Carb Diet, 'Eat Differently' Billboards Show Iconic Vegetarians and Vegans Jun 20, 2023
    Show notes

    Tuesday, June 20th — In this episode we talk about:

    • Doug's air fryer adventures
    • Matt's new Slow Carb Diet
    • Doug alcohol update
    • Weather report: Oatly launches soft-serve for UK food service providers, air protein being used in first Solein Chocolate Gelato in Singapore, Eric Adams says composting will be mandatory in all five NYC boroughs next year, "Eat Differently" ad campaign

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Two U.S. Cultivated Meat Companies Both Claim they Got USDA Label Approval First, Is the 12-Hour Walk the Wellness Hack We All Need? Jun 15, 2023
    Show notes

    Thursday, June 15th — In this episode we talk about:

    • Weather report: Which cultivated meat company got USDA label approval first, Tabitha Brown gets honorary doctorate, Google and Bezos Earth Fund want you to eat more beans, NotChicken coming to Canada
    • Is the 12-hour walk the wellness hack we all need to do?

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt's Digital Declutter Day 1 Report, Instant Pot Files for Bankruptcy, Is It Important to Try New Hobbies Instead of Just Running? Jun 14, 2023
    Show notes

    Wednesday, June 14th — In this episode we talk about:

    • Weather report: KitKat Plant-Based returns to Australia, JUST Egg in more stores, Tyson Foods puts its name on plant-based nuggets, Dr. Praeger's Vegetable Fries, Instant Pot files for bankruptcy
    • Matt's digital declutter Day 1 report, should you work to do new hobbies besides what you're used to?

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Impossible Foods' New TV Ad is Actually Great, Taco Bell Vegan Crunchwrap Reviews, Matt's 30-Day Digital Detox Jun 13, 2023
    Show notes

    Tuesday, June 13th — In this episode we talk about:

    • Weather report: Improved Beyond Sausage, Impossible Foods TV ad, Meatless Farms is in trouble, animal-free casein, Taco Bell Vegan Crunchwrap reviews are in
    • Matt's 30-day digital detox

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Pete Davidson's Spat with PETA, Vegan Father's Day Gift Ideas Jun 08, 2023
    Show notes

    Thursday, June 8th — In this episode we talk about:

    • Weather report: Derek Jeter invests in Meati Foods, Gen Z is drinking less alcohol, PCRM's Universal Meals in Santa Clara Valley Healthcare system, Pete Davidson leaves angry voicemail for PETA
    • 23 Vegan Father's Day Gift Ideas (https://vegnews.com/vegan-recipes/products/best-vegan-fathers-day-gifts-guide)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


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