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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    Matt's Golf Trip, Chloe Bailey Accidentally "Breaks" Vegan Diet, Difference Between Processed and Ultra-Processed Corn, 7 Best Beans to Eat Aug 17, 2023
    Show notes

    Wednesday, August 16th — In this episode we talk about:

    • Kevin Hart names all his stuff with some kind of "heart" pun
    • Matt's golf trip
    • Weather report: Rate of alcohol-related deaths among women growing faster than among men, Chloe Bailey accidentally "breaks" vegan diet, plant-based job listings increase 32%
    • The Difference Between Processed Canned Corn and Ultra-Processed Snack Chips (https://www.instagram.com/reel/Cvr5MfzAhJ3/?igshid=MzRlODBiNWFlZA%3D%3D)
    • The 7 Healthiest Types of Beans to Eat, According to Dietitians (https://www.eatingwell.com/article/8061834/healthiest-beans-to-eat/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Matt Is Spending too Much Time Playing Zelda, Where Does Plant-Based Eating Go Now if Plant-Based Meats are Dead? Aug 15, 2023
    Show notes

    Tuesday, August 15th — In this episode we talk about:

    • Doug back from vacation, Matt feeling better
    • Weather report: Mr. Charlie's adds Venice Beach location, Singapore scientists develop 3D-printed plant-based calamari
    • Fake Meat is Dying, But that Shouldn't Meat the End of Veganism (https://www.independent.co.uk/life-style/fake-meat-vegan-food-sales-b2390340.html)
    • What Does a Plant-Based Diet Look Like? Absolutely Nothing Like Tech Companies Would Have You Believe (https://www.fastcompany.com/90938609/what-does-a-plant-based-diet-look-like-absolutely-nothing-like-tech-companies-would-have-you-believe)
    • If Interest In Meatless Burgers is Waning, How Can Plant-Based Eating Be Sustained? (https://www.cbc.ca/radio/sunday/meatless-burgers-plant-based-1.6934187)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug's Island Vacation, Matt Still Recovering, Beyond Meat Sales Fall 30% (Is Plant Meat Really Dead This Time?), Review of Cell-Based Chicken at Jose Andres Restaurant Aug 11, 2023
    Show notes

    Thursday, August 10th — In this episode we talk about:

    • Doug's island vacation, Matt slowly getting over sickness
    • Weather report: Beyond Meat Q2 earnings drop 30% compared to last year, Meatless Farm products back in grocery stores, Slutty Vegan adds another location, Oatly partners with Deutsche Bahn, Next Level Burger adds menu items featuring Meati Foods carne asada
    • Beyond Meat's Sales Fall 30% (https://plantbasednews.org/news/economics/vegan-protein-alternatives-market-fad-beyond-meat/)
    • We Tried the Lab-Grown Chicken at Jose Andres's Restaurant (https://www.washingtonian.com/2023/08/03/we-tried-the-lab-grown-chicken-at-jose-andress-restaurant/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Taco Bell Lawsuit Images Released, Beyond Releases the Stack Burger, Florida Steakhouse to Offer Chunk Foods' Plant-Based Steak for $69 Aug 03, 2023
    Show notes

    Thursday, August 3rd — In this episode we talk about:

    • Matt's paella, Doug and Katie's training
    • Weather report: Taco Bell lawsuit images released, new Philadelphia plant-based cream cheese flavors, Beyond releases Stack Burger, Georgia lake might be haunted
    • Florida Steakhouse Chain Orders 100,000 Units of Chunk Foods' Plant-Based Steak (https://vegconomist.com/gastronomy-food-service/food-service/florida-steak-house-chain-100k-chunk-foods-plant-based-steak/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    'Are You More Doug or Matt?' Quiz, Vegan Raw Food Influencer Zhanna D'Art's Death, Vegan Labels Lead Fewer People to Choose Foods, Cultivated Meat Fraud Aug 02, 2023
    Show notes

    Wednesday, August 2nd — In this episode we talk about:

    • Are you more Doug or Matt?
    • Zhanna D'Art Dies at Age 39 (https://www.dailymail.co.uk/femail/real-life/article-12361019/Vegan-influencer-Zhanna-DArt-barely-walk-hadnt-drunk-water-six-years-dying-starvation-exhaustion-Friends-horrified-appearance-begged-help-extreme-raw-diet.html)
    • Calling Plant-Based Food 'Vegan' Makes Fewer People Choose It (https://plantbasednews.org/news/economics/consumers-put-off-vegan-label-food/)
    • Vegans — Beware the Great Cultivated Meat Swindle (https://vegconomist.com/cultivated-cell-cultured-biotechnology/cultivated-meat/guest-post-vegans-beware-the-great-cultivated-meat-swindle/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    We're Back! Summer Vacations, Taco Bell Lawsuit, Olive Oil Reduces Dementia Deaths Aug 01, 2023
    Show notes

    Tuesday, August 1st — In this episode we talk about:

    • We're back! Summer vacations update
    • Weather report: 1,400 U.S. mayors ratify plan to follow in NYC's plant-forward footsteps, BK Germany says 1 out of 5 Whoppers they serve is plant-based, Gordon Ramsay partners with vegan ramen company, Taco Bell lawsuit over quantity of ingredients used, Daiya announces goat cheeze and feta cheeze in Canada, olive oil helps reduce deaths caused by dementia, Aleph Farms is first company to apply for cell-based meat approval in Europe

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug's Pullup Update, Does Prime Sports Drink Have too Much Caffeine, One in Three Vegan Products in the UK Contains Milk or Egg Jul 12, 2023
    Show notes

    Tuesday, July 11th — In this episode we talk about:

    • Doug's pullup update, free Slurpee day
    • Weather report: Toronto Zoo gorillas get addicted to screens too, Prime sports drink has lots of caffeine, Levi's celebrates 501st anniversary with vegan version, 30% of Germans would include cultivated meat in their diet
    • One in Three UK Vegan Products Found to Contain Milk or Egg (https://www.theguardian.com/food/2023/jul/07/one-in-three-uk-vegan-products-found-contain-milk-egg)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Loves Pickleball Now, Exercise Doesn't Actually Help with Weight Loss, Best Vegan Trader Joe's Products Ever as Voted By VegNews Readers Jul 10, 2023
    Show notes

    Monday, July 10th — In this episode we talk about:

    • Doug plays pickleball, Matt is still at the beach but internet is way better
    • Weather report: Taco Bell adds plant-based meat in UK, Billie Eilish speaks out against animal agriculture, Novak Djokovic hasn't lost at Wimbledon since 2017, Heura brings plant-based meat to 450 schools on Iberian peninsula, several businesses we often talk about appear to be struggling
    • These Are the Best Vegan Trader Joe's Products of All Time (https://vegnews.com/products/top-voted-best-vegan-trader-joes-products)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Is 'Animal-Free Dairy Milk' a Misleading Label, Liam Hemsworth Has Kidney Stone and Supposedly Quits Vegan Diet Jul 07, 2023
    Show notes

    Friday, July 7th — In this episode we talk about:

    • Internet lag causes awkward episode, Matt doesn't like how we just eat bread and grain when we go out to eat
    • Weather report: United Airlines adds Just Egg sandwich, Netherlands approves tastings of cultivated meat, Tabitha Brown renews Target deal, new vegan smash burgers in Sweden, Everything Legendary comes to new Publix locations in the Southeast
    • Milk Group Upset about Animal-Free Dairy Milk Label (https://vegconomist.com/politics-law/dairy-farmers-fda-labeling-animal-free-milk/)
    • Liam Hemsworth Quit His Vegan Diet Instantly After It Landed Him in the Hospital (https://fandomwire.com/it-was-one-of-the-most-painful-weeks-of-my-life-liam-hemsworth-quit-his-vegan-diet-instantly-after-it-landed-him-in-a-hospital/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Is Playing the Minimalism Game, People Seem More Interested In Carnivore than Plant-Based, Cultivated Meat Debuts in Two U.S. Restaurants, Is the Plant-Based Movement Ready for More Plants? Jul 06, 2023
    Show notes

    Thursday, July 6th — In this episode we talk about:

    • Fourth of July goings-on, Doug plays the Minimalism Game
    • Weather report: Cultivated meat debuts in two US restaurants, new IKEA plant-based hot dogs in Europe, Spanish companies make plant-based tripe, Oatly opens soft-serve popup in Amsterdam
    • Are Consumers Ready to Put the Plant Back Into Plant-Based? (https://vegconomist.com/food-and-beverage/putting-the-plant-back-into-plant-based/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

    Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


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