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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Sunday School: There's Something About Mary - with Eric Robinson Sep 29, 2019
    Show notes

    Pat is joined by Catholic convert Eric Robinson, and host of Polycarp's Paradigm, to share how his journey to Catholicism was inspired by a Protestant investigation into Catholic claims about Mary.

    ...

    About Eric Robinson

    Eric Robinson is a Catholic author, speaker and creative entrepreneur on a mission to draw all people into full communion with the Catholic Church and to set Catholics on fire with the Gospel of Jesus Christ through prayer, teaching and works of mercy. To fulfill the teaching component of this mission, he has written a book called Thoughts of a Changed Mind: Letters from Father to Son and started a YouTube channel, website, and podcast called "Polycarp's Paradigm". To support his work, fund him on Patreon.

    Eric was not always a Catholic. In fact, he grew up as an Evangelical Protestant in various denominations, but his hunger for the truth and his desire to be part of the early Church eventually led him into the Catholic Church in 2015. Since that time, Eric has served his parish in a number of ministries including Adult and Youth Faith Formation.

    Eric is currently working on his Master of Arts in Theology from Holy Apostles College and Seminary and is committed to spreading the faith "once for all delivered to the saints" (Jude 3) to the ends of the earth.

    ...


    The Strong ON! Certification: Everything You Need to Know Sep 28, 2019
    Show notes

    Pat covers all the details about the Strong ON! Certification (next one: May 16th & 17th) -- what makes this certification experience unique, what to expect when you get there, and why (especially if you're a fitness professional) you should do everything you can to be in attendance.

    ==> CLICK HERE for the early bird registration page for the May 2020 Strong ON! Certification:

    https://www.chroniclesofstrength.com/strongoncertification


    Philosophy Friday: Listener Questions on Time, Proofs for God, and Philosophical Consensus Sep 27, 2019
    Show notes

    Pat answers a listener's questions on the nature of time as it relates to the 5 Ways of Aquinas, the inherent value of metaphysics, and what most philosophers think of natural theology.

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 328: Dan John on Best Exercise for 30 Minutes a Day? Sep 24, 2019
    Show notes

    Pat and Dan take listener questions on what people should do fitness-wise if they're short on time, the relationship between theology and philosophy and science, and how to improve at the kettlebell clean.

    ...

    New eBook: Introduction to Kettlebells – Just $1 on Amazon!

    Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

    You can snag it here ==> https://amzn.to/2HgwJgO

    Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

    Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

    While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

    Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes

    Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

    Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

    Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

    Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 327: Dan John on Coaching vs Cueing Sep 21, 2019
    Show notes

    Pat and Dan discuss the art of coaching and giving coaching cues, take listener questions, and more.

    ...

    New eBook: Introduction to Kettlebells – Just $1 on Amazon!

    Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

    You can snag it here ==> https://amzn.to/2HgwJgO

    Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

    Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

    While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

    Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes

    Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

    Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

    Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

    Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Philosophy Friday: Aquinas, God, and the Argument from Change Sep 20, 2019
    Show notes

    Continuing on with the series in natural theology, Pat goes over the argument from change (Aquinas's 1st way) for the existence of God.

    Additional reading and resources:

    Aquinas by Ed Feser

    5 Proofs for the Existence of God by Ed Feser

    "Whatever is Changed... " David Oderberg

    https://www.chroniclesofstrength.com/philosophy-friday-teach-us-the-1st-proof-for-god-of-st-thomas-aquinas/

    Summary of Argument from Change by Peter Kreeft

    The 1st Way Video by Fr Thomas Joseph White

    ...


    EP 326: Responding to Criticism Sep 17, 2019
    Show notes

    Pat talks about the importance of criticism.

    ...

    New eBook: Introduction to Kettlebells – Just $1 on Amazon!

    Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

    You can snag it here ==> https://amzn.to/2HgwJgO

    Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

    Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

    While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

    Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes

    Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

    Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

    Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

    Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Sunday School: Why Be Religious and Not Just Spiritual? Sep 15, 2019
    Show notes

    Pat is joined once again by Fr. Gregory Pine to discuss the virtue of religion. More fundamentally: what exactly is religion?

    Show Notes and Recommended Resources

    Aquinas 101 - a free, and beautifully animated, video series on the thought of St. Thomas Aquinas

    The Godsplaining Podcast

    Related Episodes

    https://www.chroniclesofstrength.com/philosophy-friday-teach-us-the-1st-proof-for-god-of-st-thomas-aquinas/

    https://www.chroniclesofstrength.com/sunday-school-from-atheism-to-catholicism-my-story-retold/

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    Philosophy Friday: What Is Natural Theology? Sep 13, 2019
    Show notes

    Pat talks about natural theology, which is the specific, philosophical study of God apart from divine revelation.

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 325: Why Train with Kettlebells? Sep 12, 2019
    Show notes

    Pat goes back to basics on this episode, and reiterates the benefits -- and limitations -- of training with kettlebells.

    ...

    To take part in Strong ON! Free Week ==> CLICK HERE to join the Facebook Group. Also, ==> GO HERE to join Pat's email list.

    …

    Don't Miss Out – Join Strong ON! for 65% Off!

    For a very short time only, you can join Strong ON! at a major discount, getting immediate access to all the past EXTREME Kettlebell Challenges and nutrition, plus ongoing, daily minimalist workouts.

    Just visit ==> https://www.chroniclesofstrength.com/strongon

    And use the code "pandabear" at checkout.

    Hurry – this discount is short lived!

    ...

    New eBook: Introduction to Kettlebells – Just $1 on Amazon!

    Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

    You can snag it here ==> https://amzn.to/2HgwJgO

    Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

    Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

    While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

    Grab Introduction to Kettlebells and get a FREE collection of kettlebell complexes

    Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

    Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

    Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

    Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


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