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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

Strong ON! MEGA SALE Nov 04, 2019

Show notes

In celebration of the 2nd Anniversary of Strong ON!, we're offering a HUGE SALE on monthly, yearly, and lifetime (yes, lifetime!) members to Strong ON!

In this brief, promotional episode, Pat explains what Strong ON! is, along with the discounts and bonuses to each level of membership throughout this short-lived sale.

To take advantage -- or simply to learn more -- please click the link below.

Strong ON! Mega Sale

==> https://www.chroniclesofstrength.com/strongonmegasale

Philosophy Friday: Aquinas's Way to God with Dr. Gaven Kerr Nov 01, 2019

Show notes

We continue our series in natural theology with special guest, Dr. Gavin Kerr, author of Aquinas's Way to God: The Proof in the De Ente et Essentia.

On this episode, Dr. Kerr takes us through a famous Thomistic proof -- specifically, the argument from essence and existence -- to see what can be deduced from this metaphysical distinction to affirm the existence (and nature) of God.

...

==> FREE DOC on Natural Theology.

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 338: The Busy Body Workout Plan with Dan John Oct 29, 2019

Show notes

Dan offers workout advice for those experiencing a busy phase of life. Also, listener questions on deadlifts, improving flexed arm hangs, fasting and hormones and more.

...

Recommended Reading

Dan's book 40 Years with a Whistle

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

You can snag it here ==> https://amzn.to/2HgwJgO

Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes

Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 337: Dan John Answers Listener Questions from Ireland Oct 28, 2019

Show notes

Dan John joins us once again -- this time from Ireland -- as we jam on questions sent in by listeners.

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Sunday School: Dr. Vost on Stoicism, Christianity, and Life Lessons from St. Thomas Oct 27, 2019

Show notes

Dr. Keven Vost, clinical psychologist and author of over twenty books, including, most recently, 12 Life Lessons of Thomas Aquinas, joins Pat to discuss the intersection between Stoicism and Christianity, and insights from his newest book on everything from being religious (and not just spiritual), living virtuously, and more.

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 336: Real Business Talk Steph Gaudreau. Plus, Intuitive Eating. Oct 26, 2019

Show notes

Steph Gaudreau returns to the Pat Flynn show to talk a variety of topics, particularly the balancing act that every writer and business owner must keep between meeting the demands of the market without losing their soul. The second half of the episode focuses on intuitive eating and finding balance in that area of life.

...

https://www.stephgaudreau.com/

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Philosophy Friday: What Is the Nature of Consciousness? with Dr. Josh Rasmussen Oct 25, 2019

Show notes

Dr. Josh Rasmussen is back to discuss the nature and source of consciousness on this episode of Philosophy Friday.

...

Related Episodes

https://www.chroniclesofstrength.com/how-reason-can-lead-to-god-with-dr-josh-rasmussen-the-pat-flynn-show/

https://www.chroniclesofstrength.com/a-conversation-on-free-will-with-fr-gregory-pine/

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

It's my Birthday, and we just had a baby! Oct 24, 2019

Show notes

Pat gives announcements that are very announcement-like!

Philosophy Friday: The Moral Argument Oct 18, 2019

Show notes

Continuing on with the series in natural theology, Pat offers a presentation of the famous moral argument for the existence of God, and considers objections against it.

...

Free Document Containing Arguments of Natural Theology:

==> https://docs.google.com/document/d/13mAT3BtobxA4-VYGaNPIqvGVCWOiVt8eOddEd9sp1Kc/edit?usp=sharing

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 335: Dan John on Minimalism, Pirate Maps, Home Gyms, and More Oct 16, 2019

Show notes

Pat and Dan discuss (as usual) a range of topics, from constructing your home gym, and using the idea of "Pirate Maps" to stay focused on achieving your life and fitness goals.

...

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.

You can snag it here ==> https://amzn.to/2HgwJgO

Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough.

Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell.

While this eBook is aimed at beginners, I think even veterans will get something out of it, since it's always good to brush up on technique and return to basics.

Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes

Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1.

Step 2) Read the book (shouldn't take long, it's only 30 pages), then — so long as you feel it's worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.)

Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line "review", and we'll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free.

Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You'll love to hate them. Promise.

…

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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