The New Sensitive

Latest Episodes:

96: What even is a spiritual awakening? Apr 02, 2021

Show notes

Today I discuss the concept of the spiritual awakening. What is it? How does it happen? What are its symptoms? How do you know if you are in one? And I share the story of my own spiritual awakening.
This audio is an excerpt from a lesson in my new course, Practical Spirituality. Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.

95: Myths and misconceptions about your life purpose Mar 31, 2021

Show notes

In today's podcast, I talk about the most common myths and misconceptions as I see them about the concept, discovery and stepping into life purpose. Helping you narrow in on your life purpose will be the theme of the first week of my new course, Practical Spirituality.
Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th. Use SOOTHER for 10% off.

94: How do you learn to trust? Mar 21, 2021

Show notes

In this episode, I answer a reader's question about how you can begin to trust in things in life again. Listen to my previous experience I reference in the podcast about Focusing here. You can find Sandy Jahmi's site here.
Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.

93: 5 reasons spirituality can support sensitive people Mar 14, 2021

Show notes

As I enroll for Practical Spirituality, my latest course, I discuss the several ways in which spirituality has supported my growth as a sensitive person, and if you are curious, how it could help you, too.
Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.

90: Why is it so hard to trust? Mar 03, 2021

Show notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss self-trust and why I still struggle with it.

I have a new course starting April 5 2021 I'd love to have you join! Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here.

92: Introducing my new course: Practical Spirituality! Mar 03, 2021

Show notes

You may know I'm a spiritual person... but I wasn't always. Just a few years ago I was an atheist, didn't know anything about Tarot or astrology, and didn't consider myself to have a life purpose, And now... I do! How did that happen? And if you're curious about becoming a more spiritual person, where could you start? How can you learn to create space for magic, delight, meaning, trust and connection in your life?
That's where my brand-new course comes in. Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.

91: The relationship I've been avoiding Mar 03, 2021

Show notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss my relationship with my inner child that I am beginning to develop.

89: Catching up with Catherine: A few helpful things and experiences in my life as of late! Feb 10, 2021

Show notes

Hi Soothers! As I spend the rest of winter running my current courses + group coaching programs I'll probably be taking a little (temporary!) break from this here podcast, so before I step back I wanted to catch up, say hi, drink some tea and tell you about a few things in my life as of late!
In this episode I talk about two amazing healing books I'm reading; how I'm healing my emotional triggers; why I'm back doing morning pages journaling; what flower essences are and how I'm using them; and my recent experience doing a Whole30 in January and what the experience meant to me and why I did it.
Truly, I ran the gamut here.
I also have three upcoming events I'd love to have you join!

Feb 11th: New Moon Journal Circle
Feb 14th: Kicking off 30 Days of Intuition Challenge
Feb 27th: Tarot + journaling workshop

88: On why we're so bad at grief Feb 10, 2021

Show notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss what grief means, the different kinds of grief, and how to more fully be with and validate our grief.

I have three upcoming events I'd love to have you join!

Feb 11th: New Moon Journal Circle
Feb 14th: Kicking off 30 Days of Intuition Challenge
Feb 27th: Tarot + journaling workshop

87: On figuring out what it means to be or have or do "enough" Feb 05, 2021

Show notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss the inner critic and its relationship to "enoughness," and share six ways you can start to reclaim and define enoughness for you.

I have three upcoming events I'd love to have you join!

Feb 11th: New Moon Journal Circle
Feb 14th: Kicking off 30 Days of Intuition Challenge
Feb 27th: Tarot + journaling workshop

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected