The New Sensitive

Latest Episodes:

196: 7 simple ideas to spark your spiritual connection Feb 12, 2023

Show notes

Hey Soothers, I know many of you out there are spiritually curious folks, but not sure where or how to start deepening this sense of connection and sacredness in your life. To help you out, today I've recorded a podcast containing seven simple ideas that will help you spark your spiritual connection. They're all free, they're all easy, and most importantly, they're all fun and doable right away.
If you're into this podcast, you'll love Practical Spirituality, my course and community to learn about spiritual tools and tactics, helping you cultivate a personal reflection practice, form a sacred connection to your inner and outer worlds, and enjoy a more mindful, intentional, and maybe even more magical life. Early bird enrollment is open now, with prices going up on Feb. 16th, so get on in there!

Home Magic for Self-Love workshop tix
Book a discovery call for 1:1 coaching
Enroll in Practical Spirituality (and you get 10% off if you purchase the Home Magic workshop first!)
Get on the waitlist to be the first to know about the Sunday Soother membership and get an exclusive founding members discount!

The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

195: The universe loves a creative b*tch Feb 05, 2023

Show notes

Hey there, Soothers. Today I go on a bit of a rant about something I see that can really frustrate me in empaths and highly sensitive people: when we go into passive, roll-over, woe-is-me, "I can't do X because of Y" mode, or "I can't do X until I have Y" mode (especially around money). This type of thinking is so limiting to achieving our dreams and living our fulfilment, and I don't want that for you!
So, what to do? I talk about why it's so important to get creative in these moments as a way of regaining our personal power, and why the universe loves a creative b*tch (and why deploying my creativity and creative problem-solving in moments where I really did want to roll over and go into passive victim mode is a huge cornerstone of my success). It's pretty simple: the universe wants to play with someone, with a creative powerhouse to manifest its ideas, and guess what: because you are a highly sensitive person, you are incredibly creative and have a wildly powerful brain that's primed for problem-solving, if only you begin to view yourself that way.
Lots of links mentioned in today's episode:

Home Magic for Self-Love workshop tix
Book a discovery call for 1:1 coaching
Enroll in Practical Spirituality (and you get 10% off if you purchase the Home Magic workshop first!)
Get on the waitlist to be the first to know about the Sunday Soother membership and get an exclusive founding members discount!
Meg Brackett's Launch Your Website Before Mercury in Retrograde program

194: Buying my nature witch cottage, the money, magic and manifestation behind it: Part 2 Jan 29, 2023

Show notes

Following up on last week's podcast episode where I shared the financials and practical how's of how I bought my 250-year-old nature witch cottage, this week I dive into the magical and energetic aspects behind the process. Tune in for how I tapped into intuition, magic, energetic techniques and manifesting processes that brought this magical house into my life.
I learned so much about magic, manifestation and universal energetic properties from the process of this house unfolding that I can't wait to tell you about. I also share techniques you can begin using for co-creation with the universe, too!
Want to give me feedback about a Sunday Soother coaching membership? Take 5-10 minutes to fill out this form and be entered to win a free coaching session or Tarot reading with me!
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

193: Buying my nature witch cottage, the money, magic and manifestation behind it: Part 1 Jan 22, 2023

Show notes

In today's podcast, I delve into the behind-the-scenes of the purchase of, as I like to call it, my "nature witch cottage" — a 250-year-old home in a town of 100 people in western Virginia. This was a dream many years in the making and there's a lot behind it and I detail it all. I share the financial details, how I got the money for the down payment, the aspects of generational wealth that contributed to the process, purchasing a home as a self-employed person, and more.
This week is all about the money and the process; stay tuned for next week where I'll detail the magic/manifestation/energetic tactics that went into it.
In the podcast, I talked about Ramit Sethi in the podcast but mis-named him, calling him Ramit Singh. You should check out his podcast and book, I Will Teach You to Be Rich.
Want to give me feedback about a Sunday Soother coaching membership? Take 5-10 minutes to fill out this form and be entered to win a free coaching session or Tarot reading with me!
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

192: All real change in my life has taken 2+ years. Here's what I mean Jan 15, 2023

Show notes

Hey Soothers! In today's short but sweet podcast, I remind us at the start of the year that all good change takes time. In fact, every major change I've succeeded at, every goal I've achieved, has been 2.5-3 years in the making and I talk about that today and how to nourish the (seemingly too long!) cycles of change in your life, too.
Want to give me feedback about a Sunday Soother coaching membership? Take 5-10 minutes to fill out this form and be entered to win a free coaching session or Tarot reading with me!
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

191: My Tarot Cards, word, and goals for 2023! Jan 03, 2023

Show notes

Hi Soothers! Happy new year! In today's podcast, I share what my word for 2023 is; the Tarot cards that are the foundation of my coming year; and 7 fun goals I am setting for the year ahead.
Ready to set your goals in a heart-centered, aligned way? Join me for my annual Intentional and Intuitive Goal-Setting Workshop, Wednesday, January 4th, 8-9:30pmET (lifetime replay provided). Settle in with your candles, tea, cozy music and journal for 90 minutes of presentation on intuitive and intentional goal-setting, and tuning into your themes and goals for 2023. This workshop will be a mix of me teaching, live exercises, and a custom workbook to help you align to your word of the year and heart goals for 2023. Sliding scale from $22-$66, get your tickets here.
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

190: If you struggle to feel gratitude, listen to this Dec 25, 2022

Show notes

Hey there, Soothers, and happy end of the year. Today I want to expand on something I wrote recently in the Sunday Soother: to explore why gratitude can be very complicated or even impossible right now for some of us, not from a mind-based perspective but from a nervous system perspective that will hopefully give you some understanding of how and why you work and why you are not selfish or broken if gratitude, real, bone-deep gratitude has ever felt nearly impossible for you, even if you have so much.

Ready to set your goals in a heart-centered, aligned way? Join me for my annual Intentional and Intuitive Goal-Setting Workshop, Wednesday, January 4th, 8-9:30pmET (lifetime replay provided). Settle in with your candles, tea, cozy music and journal for 90 minutes of presentation on intuitive and intentional goal-setting, and tuning into your themes and goals for 2023. This workshop will be a mix of me teaching, live exercises, and a custom workbook to help you align to your word of the year and heart goals for 2023. Sliding scale from $22-$66, get your tickets here.
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

189: How to steward your Self, not dominate and fix Dec 18, 2022

Show notes

Hi Soothers! In today's podcast episode, I talk about the concept of dominating and improving and fixing the self, vs. stewarding and tending to and nourishing the Self. This is a bit more musings on my recent Sunday Soother essay, We Don't Own, We Steward, which you can read here.

Owning means trying to "fix" ourselves so we can be something "more" — more efficient, more productive, skinner, "prettier", etc. Stewarding means we nourish what we've been given, honoring its truth, helping it realize its full potential, but from an energy of love, care and respect for what is.

This is the last week for enrollment in Soothe, my year-long mastermind for highly sensitive women starting in January 2023. Read more about Soothe at catherinedandrews.com/soothe and book your discovery call with me here. Soothe is open for enrollment until December 22.

188: Archetypes, joy, and self-worth in Soothe with Hilary and Afua Dec 11, 2022

Show notes

Hi Soothers! Soothe, my year-long mastermind for highly sensitive women, closes for enrollment on December 22. There are six spots left; is one of them yours? Book a call here to find out. And today, to help you learn more about past participants' experiences in Soothe, I have on Hilary and Afua, who were in a small group together in Soothe last year.

We talk about the joy of finding other highly sensitive women and being in community for them in a year (or longer; like others, Afua and Hilary's small group continues to meet now); the relief and insight the Soothe program gave them; and we talk about the power of archetype work, including Hilary's archetype, a Soothe favorite, Diana Bowie - a mix of Diana the Huntress and David Bowie (trust me, it makes sense when you listen). Afua took a work sabbatical a few years ago, and Hilary started a work sabbatical while in Soothe, so we touch on quitting jobs too and what that's like. Enjoy this conversation!

Wondering what it's like to join Soothe, the year-long experience, and what the small groups are like? This week's discussion will give you deep insight.

Wondering if Soothe is right for you? Read more about Soothe at catherinedandrews.com/soothe and book your discovery call with me there. Soothe is open for enrollment until December 22.
The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

187: Hear from a Soothe small group Dec 04, 2022

Show notes

Hi friends! This week, my year-long group coaching program for highly sensitive women, Soothe, opens to the public for enrollment. And to celebrate, I wanted to bring you an interview with some of the members of last year's Soothe!

This week, we have a roundtable interview with most of the women who made up the Thursday small group from the 2022 round of Soothe. Lynn, Jamie, Page, Blythe and Martha come together to share what being in Soothe was like for them; why they joined; the healing power of the small group vulnerability; the wisdom they developed, and learned from the other women; and their favorite parts of Soothe. (And much love to Carolyn and Lauren, who were als in this small group but couldn't make this interview).

Wondering what it's like to join Soothe, the year-long experience, and what the small groups are like? This week's discussion will give you deep insight.

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