The Modern Mamas Podcast

Latest Episodes:

MMP Ep 68: Todd White of Dry Farm Wines on the magic and industry of wine Sep 26, 2018

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In this episode, Laura sits down with Todd, CEO of Dry Farm Wine (get a bottle for a penny!) for an awesome discussion about the hidden secrets the wine industry doesn't want you to know, the reasons Dry Farm Wine is different, the magic of sharing a glass with the ones we love, and the reasons why you can sip wine and still maintain a healthy life: mind, body, and soul.

MMP Ep 67: Dr. Jess Peatross on Safe CBD Oil Use Sep 19, 2018

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In this episode, Jess sits down with Dr. Jess Peatross to chat safer CBD oil use. We deep dive into the common myths and misconceptions surrounding CBD oil use. Talk about everything from legality to it's use to relieve specific symptoms, and uses during periods of time like pregnancy and breastfeeding. We answer ALL the listener questions, so don't miss this one if you've ever been curious about CBD oil!

MMP Ep 66: Catchup Episode: Transition, Beautiful Chaos, Self Love, & Spilling the Dirt on Van Life Sep 12, 2018

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In this short and sweet catchup episode, Laura and Jess sit down for a much needed chat. Jess shares about her recent move and big life transition, and in an unexpected twist, Laura shares the details of the big change that's been hinted at for months. Don't miss this one!

MMP Ep 65: Noelle Tarr of Coconuts and Kettlebells Part 2 Sep 04, 2018

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In this episode, Laura sits down with Noelle Tarr. We get real about motherhood, work life balance, self love, and the much under discussed postpartum period. Get ready for some real talk in this episode, friends!

MMP Ep 64: Meg the Midwife on All Things Birth, Postpartum, and Emotional Triggers Aug 28, 2018

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In this episode, Jess sits down with Meg Reburn, midwife, to answer ALL the listener questions. We tackle everything from VBACs, pushing during labor, emotional support postpartum, and birth as a trigger for sexual trauma. Don't miss it!

MMP Ep 63: Lily Nichols on Postpartum Nutrition Aug 22, 2018

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In this episode, Laura sits down with Lily Nichols to tackle your postpartum nutrition questions! From eating for milk supply and which macronutrients are most important postpartum, to intermittent fasting and supporting our bodies through weaning. This episode is loaded with insight! Don't miss it .

MMP Ep 62: Catchup, Transitions, our Beautycounter whys, Sleep, Intuition, and unpacking shame Aug 15, 2018

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In one of the deepest and most emotionally intimate episodes in a long time, Jess and Laura sit down for an important catchup episode. We talk all things life, transition, sleep, empowerment, and shame. Jess shares all about her current life transitions, and Laura gives the emotional and intimate details of what she learned when her family tried gentle sleep coaching with Evie. We unexpectedly dive into the guilt and shame mamas face on a daily basis and the power that comes from tuning in rather than out. Don't miss this one!

MMP Ep 61: Dr. Jaclyn Chasse on Optimizing Male Fertility Aug 08, 2018

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In this episode, Jess sits down with Dr. Jacyln Chasse, founder of Perfect Fertility to discuss all things male fertility. We talk about the process of fertilization, incidence of male infertility during the conception journey, and how to optimize male fertility in a few simple and straightforward ways. This one is for those who are in the pre-conception, conception, and postpartum phases alike!

MMP Ep 60: Amy Upchurch of Pink Stork Aug 01, 2018

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In this episode of the Modern Mamas Podcast, Laura sits down with Amy Upchurch, mama of five and founder of Pink Stork, to talk all about the empowerment that can come through struggle and the immense importance of nourishing supplementation during preconception and beyond!

MMP Ep 59: Catchup, First Foods Family Battles, & Pumping at Work" Jul 25, 2018

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In another much needed catchup episode of the Modern Mamas Podcast, Jess and Laura sit for an uninterrupted hour of sharing LOTS OF updates on travel, work, moves, and more. We also answer YOUR questions, including how to navigate dealing with the unsupportive family in your life when it comes to decisions regarding food for your littles, and we tackle the struggles of continuing a nursing relationship when going back to work. Don't miss it!

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