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    Alternative Health

    The Melissa Ambrosini Show

    One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

    Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

    These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

    Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

    You’ll leave most episodes seeing something you couldn’t before.

    Find Melissa at MelissaAmbrosini.com.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Melissa Ambrosini Pty Ltd

    • Apple Podcasts
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    Latest Episodes:
    347: How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters Sep 10, 2020
    Show notes

    Do you ever feel SO stuck on a particular problem, you feel like you’re banging your head against the same brick wall, over and over?! Today’s guests on this Block Busters episode are bravely sharing the stories behind the blocks keeping them stuck. Tune in to find out the best techniques to implement when you’re feeling trapped, powerless, and unable to make a decision.

    Head to https://melissaambrosini.com/347 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    346: The Incredible Power of Feeling Your Feelings | Susan David Sep 08, 2020
    Show notes

    So many of us have gone through our entire lives not knowing how to deal with tough emotions, which can leave us feeling stuck, weighed down, and repeating the same old destructive patterns, time and time again. Join me for this incredible conversation with Dr Susan David, to discover the best way to move through difficult feelings, strengthen your emotional agility, and live up to your true potential. Enjoy!

    Head to https://melissaambrosini.com/346 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    345: How To Plan & Host A Sacred Mother’s Blessing Ceremony Sep 06, 2020
    Show notes

    Starkly different to a traditional baby shower, Mother’s Blessings have become the choice du jour for conscious women seeking to celebrate an impending birth in a spiritual, enlightened way. Join me as I walk you through everything you need to know to plan and host an epic ceremony — from the food, to the venue, to the decor, to the structure of the ceremony itself.

    Head to https://melissaambrosini.com/345 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    344: How To Love Your Body | Power Chat Sep 03, 2020
    Show notes

    Want to fall madly in love with your body and feel truly comfortable inside your own skin? Tune in to hear model and fitness guru Rachael Finch’s take on achieving radiant health on your own terms, why you need to follow your intuition when it comes to wellness, and why honouring your monthly cycle is a total game-changer.

    Head to https://melissaambrosini.com/344 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    343: Boosting Your Immune System & Staying Virus Free During a Pandemic | Dr Michael Greger Sep 01, 2020
    Show notes

    As we all deal with the ongoing fallout of COVID-19 and try to figure out what our “new normal” will look like going forward, listen in to hear Dr Michael Greger reveal the best way to keep ourselves and our families safe, the truth about whether herd immunity is possible, and what actions society needs to take IMMEDIATELY to reduce the likelihood of even worse virus outbreaks in the future.

    Head to https://melissaambrosini.com/343 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

    Hosted on Acast. See acast.com/privacy for more information.


    342: 12 Ways To Be A Better Lover Aug 30, 2020
    Show notes

    Listen in to discover the 12 steps that will help you create the relationship of your dreams. These are the *exact* steps that Nick and I use to keep our relationship flourishing and thriving — even when life is full, or we’ve been preoccupied with work. They help make sure that we never feel stale, that we’re showing up fully for each other, and that we can rebound quickly from disagreements. In short, they’ve been game-changers for our marriage.

    Head to https://melissaambrosini.com/342 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    341: Fear Of Starting A Family & Small Town Syndrome | Block Busters Aug 27, 2020
    Show notes

    What’s keeping you stuck? Listen in as I guide two incredible women through the process of dismantling the blocks that have been keeping them so stuck. You’ll hear the exact steps I use to walk them from being blocked, unable to move forward, and full of fear… to feeling free, clear and full of love. This is a process you can put into practice in your own life, no matter WHAT it is that’s keeping you stuck.

    Head to https://melissaambrosini.com/341 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


    340: Enhance Your Water, Enhance Your Life | Josh Hiam Aug 25, 2020
    Show notes

    Can transforming your water really transform your health and your life? Josh Hiam, founder of Hydrogen Health, says that it definitely can. In this inspiring conversation, we delve deep into the proven benefits of optimising your water — including having more energy, better immunity, an improved metabolism, shiny hair and younger looking skin. We also look at the hidden dangers of consuming energetically depleted or chemically treated water, the truth about drinking water from plastic bottles, as well as easy ways to powerfully boost and recharge the water in your own home. If you want to make sure every drop you drink and shower in is moving you closer to optimum health, then pop in those earbuds… this one’s for you.

    Head to https://melissaambrosini.com/340 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

    Hosted on Acast. See acast.com/privacy for more information.


    339: 4 Reasons Writing A Book Is Great For Business Aug 23, 2020
    Show notes

    There’s a publishing secret that nobody tells you about before you write a book: unless you’re JK Rowling or Elizabeth Gilbert, books aren’t actually a reliable way to make money. (I know! This took me by surprise too!)

    Does that mean you shouldn’t write one? Absolutely not! Books can be AMAZING for your business and brand, and can help you generate excellent revenue in other, peripheral ways. Tune in to this aha-packed episode to hear why writing a book could be the best thing ever for growing your business…

    Head to https://melissaambrosini.com/339 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    This episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.

    Hosted on Acast. See acast.com/privacy for more information.


    338: How To Find Your Purpose | Power Chat Aug 20, 2020
    Show notes

    It’s one of the biggest questions us humans ever have to grapple with: “What am I here for?”… so let’s get some answers!

    Join me and Jasmine Star — business strategist, photographer, and all round epic human — to chat all things PURPOSE. Tune in to hear her powerhouse techniques for finding your why, overcoming your fear, and lasering in on your true purpose... even if right now, you feel like you’ve got zero direction. Enjoy!

    Head to https://melissaambrosini.com/338 for the show notes.

    My newsletter: melissaambrosini.com/newsletter

    My instagram: @melissaambrosini

    Hosted on Acast. See acast.com/privacy for more information.


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