The Melissa Ambrosini Show - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

407: Treat Your Body Like a Pro Athlete | Matt Frazier & Robert Cheeke Jul 20, 2021

Show notes

What foods enhance athletic performance? What’s the best source of protein to build lean muscle? And can you still perform at your peak if you’re only eating plants? To answer these questions, I’m joined by Matt Frazier and Robert Cheeke — both pro athletes and bestselling authors, who aren’t afraid to smash through common misconceptions to separate fact from fiction. Whatever your fitness goals — whether it’s to compete in your first tri, crush your PB, or just feel stronger and fitter on your daily walks or on the yoga mat — this episode delivers in-depth, actionable, evidence-based nutritional strategies that will help you perform better than you ever have before.

Head to www.melissaambrosini.com/407 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

406: Is High Carb or Low Carb Better For Weight Loss? | Simon Hill Jul 13, 2021

Show notes

Simon Hill is back! In this episode, we’re digging into the loaded topic of carbs and weight loss to separate truth from fiction. With research studies that will blow your mind, cool tips that will have you scrambling for a pen and paper, and SO MANY practical strategies that you’ll want to incorporate into your routine, this episode is an absolute game changer when it comes to what’s on your plate, how to achieve peak health, and how to get your body into the best shape of your life.

Head to www.melissaambrosini.com/406 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

405: The Device That Improves Your Sleep, Emotions, Stress, Focus, Relaxation | Scott Donnell Jul 06, 2021

Show notes

There are a lot of wearables on the market right now, but there aren’t many that actually do what they say they do — and even fewer that have the power to radically improve your day to day life. The Hapbee, however, is the real deal. In this episode, I’m joined by Scott Donnell (founder of Hapbee Technologies) to discuss how this revolutionary wearable device can help users biohack their way to supreme focus, heart-bursting happiness, and the deepest night’s sleep ever. Tune in to learn how the Hapbee can mimic the effects of molecules like caffeine, mushrooms, plant medicine, and even whiskey (!), how aligning your mental state with your goals can help you achieve more than you ever have before, and how this powerful tool can help you shrug off stress, overcome trauma, and get into a flow state at the click of a button.

Head to www.melissaambrosini.com/405 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

404: 9 Habits of Wildly Successful Relationships | Nick Broadhurst & Melissa Ambrosini Jun 29, 2021

Show notes

Nick Broadhurst is back! Together we’re pulling back the curtains on what we’ve learned from our seven years of marriage, to give you the tools and strategies that will help you create the deeply passionate and divinely connected partnership of your dreams. Whether you’re already in a long term committed relationship, are just starting one, or are in the process of calling in your soul mate, the insights and techniques we share in this very special episode can change the relationship game for you forever. Press play now to discover the surprisingly simple habits that lead to extraordinary relationships, the genius tricks that will help you permanently end the cycle of frustration and fighting, and our epic secrets for making the honeymoon phase last forever.

Head to www.melissaambrosini.com/404 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

403: The World Peace Diet & Eating For Spiritual Health | Dr Will Tuttle Jun 22, 2021

Show notes

Dr. Will Tuttle, PhD, is a world renowned vegan activist and author of The World Peace Diet. He joins me on the show today to explore a powerful question that has ramifications not only for our own wellbeing, but for our children’s and grandchildren’s too: What kind of world could we co-create if we were more conscious about our food choices? Listen in to learn how the food on your plate can *literally* change the world, how to decode the hidden cultural messages in your daily meals, how a plant based lifestyle can unlock epic abundance in your life, and how YOU can contribute to the evolution of our collective consciousness.

Head to www.melissaambrosini.com/403 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

402: 9 Longevity Secrets From The World’s Healthiest People | Dan Buettner Jun 15, 2021

Show notes

This is it! The episode I have been waiting for YEARS to bring you! Get ready for an epic, inspiring conversation with none other than Dan Buettner. If you’ve never encountered his work before, Dan is an explorer, National Geographic Fellow, award-winning journalist and producer, New York Times bestselling author, and one of the founders of the ‘Blue Zones’ — the areas dotted around the globe where people live the longest, healthiest lives. By studying these Blue Zones, Dan has helped uncover the longevity and health secrets of these extraordinarily long-lived communities… and BOY do they have big things to teach us! Press play right now to learn how to transform your home into a miniature blue zone; how to radically extend your life- and healthspan, and how to eat, move, play and pray like the world’s healthiest people. Dan is a fascinating man, and this conversation does not disappoint. Enjoy!

Head to www.melissaambrosini.com/402 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

This episode is brought to you by @blubloxofficial. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Hosted on Acast. See acast.com/privacy for more information.

401: Elimination Communication: What Is It & How To Do It | Andrea Olson Jun 08, 2021

Show notes

In the US alone, 49 million disposable diapers end up in landfill every day — an eye-watering number. And some cloth nappies have their own problems too (hello, massive carbon footprint). So what’s the answer? Today’s podcast guest, Andrea Olson has one solution: Elimination Communication (EC) — a gentle method of pottying your baby from as early as birth by tuning in to their subtle communications. If EC sounds ‘new’ or ‘trendy’, it’s not — this is how parents pottied their children for millennia before diapers came along. So tune in to this eye-opening episode to find out how Andrea says pottying your baby in this way can not only make raising your child cleaner, easier and better for the planet, it can also help you cultivate a deeper connection with your child right from the get-go.

Head to www.melissaambrosini.com/401 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

400: Digital Minimalism, Doing Deep Work & Quitting Social Media | Cal Newport Jun 01, 2021

Show notes

Have you ever lost an entire evening to your social media feed? Or spent your weekend compulsively checking your email, instead of paying attention to your loved ones? Or maybe you feel like you’re always in a state of semi-distraction? If you relate, you *need* to listen to this unmissable conversation with Cal Newport — bestselling author of 6 books, including the New York Times bestsellers ‘Digital Minimalism’ and ‘Deep Work’. Cal is here to teach us how to be more selective about the technologies we adopt in our personal lives, so that we can unleash our best work and live a life of greater meaning. Stacked with doable, achievable strategies, this conversation will literally help you free up HOURS of your time each week, reclaim precious mental bandwidth, step out of the social media suckhole, and do more of the ‘deep work’ that helps you achieve your biggest dreams.

Head to www.melissaambrosini.com/400 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

399: How To Make Money In Crypto | Lark Davis May 25, 2021

Show notes

Meet today’s guest, Lark Davis — crypto genius and expert investor, whose wealth-making advice and insights are prized and sought after by more than 395k followers from around the globe.

On the other side of the mic is my husband, Nick Broadhurst (a financial ninja in his own right). Together, they’re answering YOUR questions (and you guys sent in some epic ones!). Basically, this is everything you need to know about crypto, with none of the complicated tech talk.

Tune in if you want to learn: how to slice through all the noise and hype about crypto and jump STRAIGHT to the truth, the golden rules we apply to our own investing (and the approach that’s worked for us), and the insider secrets and must-know strategies of a true crypto genius (who’s been right so many times, that whenever he shares new content or advice, we both sit up and listen). Enjoy!

(PS, It goes without saying, but let’s be clear: we’re not financial advisors and this is not financial advice. This podcast is for information purposes only. This should not be relied upon as a basis for investment decisions. Before making any investment, you should carefully seek independent legal, tax and regulatory advice. In particular, you should seek the advice of a licensed financial adviser regarding the suitability of the investment product, taking into account your specific investment objectives, financial situation, any particular needs and your ability to assume the risks involved, before you make a commitment to purchase the investment product. 👍)

Head to www.melissaambrosini.com/399 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

398: Why Wealth Is Not A Dirty Word & Using Money To Save The World | Lynne Twist May 18, 2021

Show notes

Globally, there are lots of conversations going on right now about money — whether it’s crypto, becoming financially independent, creating passive income, *whatever*, we’re all talking about it (and maybe trying to attract more of it)... But how much do you really know about your relationship with money and wealth? And are your beliefs actually causing you to live in a state of constant scarcity, unable to make the positive impact on the world which you desire? To unravel these issues and help us all improve our relationship with money, I’m joined today by Lynne Twist — a fascinating woman who has devoted her life to bringing forth an environmentally sustainable, socially just, and spiritually fulfilled human presence on earth. In this episode, she’s sharing her insights on the relationship of people to money, the psychology of scarcity and sufficiency, and how our beliefs can unwittingly be holding us back from doing good in the world. If you are *at all* interested in money, wealth, healing humanity, and stepping out of the scarcity cycle, this conversation is a must-listen.

Head to www.melissaambrosini.com/398 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

This episode is brought to you by @blubloxofficial. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

Hosted on Acast. See acast.com/privacy for more information.

Related Podcasts