The Melissa Ambrosini Show - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

Solo: Conscious Conception, Pregnancy, Empowered Birth, Blissful Postpartum & Conscious Parenting Oct 30, 2022

Show notes

In today’s special, solo episode I’m pulling back the curtains on my brand new program Wholy Mama ™ I’ve been working on this since 2013 and I am so excited it’s finally here. If you want to learn about conscious conception, how to love your pregnancy, have an empowered birth, a blissful postpartum and all about conscious parenting you are going to LOVE this episode. Press play and get an exclusive look on what you can expect from this incredible program.

Head to www.melissaambrosini.com/484 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

483: Make Money Online Doing What You Love | Amy Porterfield Oct 25, 2022

Show notes

Did you know that you can make money online doing what you love? Amy Porterfield, online marketing expert, joins me today to share all her secrets, wisdom and mind-blowing ideas to build your dream business and make money online. Listening to Amy’s incredible experiences and tactical tips on how to build a successful business is so inspiring. If you want to know how make money online, start your dream biz, and reach your true success you can’t miss this episode.

In this episode we chat about:

Amy’s story from corporate girl to CEO of a multimillion-dollar business (2:54)
How to start your own business (6:19)
The Sweet Spot Exercise (10:43)
The best entrepreneurial wisdom (13:30)
The key to reaching true success (15:08)
Amy’s big life lessons (22:08)
Why list building is the most important asset when starting your own business and how to do it (30:37)
How you can create sexy opt-ins and to make your business grow (32:11)
How to create an online course and powerful pricing tips (35:37)
The art of hiring the right people for your business to grow and thrive (39:53)

Head to www.melissaambrosini.com/483 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

482: How To Live A Low Tox Life | Alexx Stuart Oct 18, 2022

Show notes

What we put on and in our body gets absorbed straight into our bloodstream. Now more than ever we are exposed to so many chemicals in our daily life. In fact, more than 200 chemicals are found in the umbilical cord of babies. Chemicals are in our food, water, clothing, home products, beauty products, and more and if you want to take yours and your family's health to the next level it’s time to remove them. Low tox queen Alexx Stuart is here to teach you how. Alexx is going to share with us all her secrets, tips and favorite products so you can SHIFT to a low tox life. With her incredible ‘4 Low Tox Pillars’ you will learn easy ways to go low tox. I love that she understands how going low tox is a journey that takes time, patience and compassion with ourselves and others. I can’t wait for you to listen to this life-changing episode.

About Alexx Stuart

Alexx Stuart — also known as the low tox queen — founded the online community and education hub Low Tox Life in 2010 and is responsible for birthing the low tox movement with the phrase "low tox" which has resonated with people around the world. She is the author of the international bestselling book Low Tox Life and Low Tox Life: FOOD. Alexx is also the host of the Low Tox Life podcast and a sought-after speaker as well as a consultant to organizations committing to change for good, whether it's a focus on people's health or the planet's. She believes the biggest progress in humanity always comes when we focus on our overlaps, not our differences.

In this episode we chat about:

How Alexx became the low tox queen (3:04)
How to go low tox with your food and where you can find delicious and healthy recipes (14:47)
What to look for in beauty products to go low tox (this info will change your life!) (25:26)
How and why you need to take care of your mental health on this low tox journey (34:25)
We share our favorite low tox beauty brands (37:50)
The hidden toxics in your clothing and how to avoid them (49:40)
The four biggest things that you can do to ensure a healthy home environment (55:35)
Some of Alexx’s favorite cookware brands that will make your cooking healthier (1:02:46)
The key to mental health (1:09:36)

Plus so much more!

Head to www.melissaambrosini.com/482 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

Solo: Free Meditation, New Product, Letting Go Of Control, Foam Rolling, Making Time For Your Lover & More Oct 16, 2022

Show notes

In today’s special, bonus, motivational, solo episode I share my latest creation The Wholy Mama Journal and how you can get one, a free meditation, a parenting podcast that will instantly make you a better parent & so much more.

Head to www.melissaambrosini.com/481 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

480: How To Consciously Parent With Love | Dr Tina Bryson Oct 11, 2022

Show notes

Being a parent is a big job and a big deal, you are responsible for another human and I personally don’t take that job lightly. I always want to be a better mama and I know that the only way I can do that is if I keep growing with my children. That is why I’ve invited Dr. Tina Payne Bryson — psychotherapist, author, and mother of three boys — to share with us her deep knowledge and personal experience on conscious parenting. This episode is filled with the best conscious parenting strategies, so much love, compassion and so many valuable lessons that you don’t want to miss. Pop in and listen to how you can truly *show up* for your children, the 4 S’s (which have become the cornerstone of the way I parent), and how to be the best and most conscious parent you can be.

About Dr Tina Payne Bryson

Dr Tina Payne Bryson is the author of the Bottom Line for Baby, The Yes Brain and The Power of Showing Up. She has also co-authored two New York Times Best Sellers: The Whole-Brain Child and No-Drama Discipline, with Dr Dan Siegel (who has also been on the show). And she is also the Founder and Executive Director of The Center for Connection.

Head to www.melissaambrosini.com/480 for the show notes.

My newsletter: melissaambrosini.com/newsletter

My instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

Solo: 9 Health Hacks That Will Rock Your World, A Life Hack To Increase Your Mental Health, Ending Internal Suffering & More Oct 09, 2022

Show notes

In today’s special, bonus, motivational, solo episode I will tell you about a mind-blowing documentary that we all need to watch, the best 9 health hacks that will rock your world, the life hack that will increase your mental health, how to end inner suffering and so much more.

Head to www.melissaambrosini.com/479 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

478: Adaptogens For Next Level Health | Tero Isokauppila Oct 04, 2022

Show notes

When it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can’t even start telling you the positive impact they have on your body and mind once you add them to your life.

To really dive deep, I’ve asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental health. So, if you want to boost your immune system, have healthy skin, increase your energy and improve your overall wellbeing you MUST listen to this episode.

About Tero Isokauppila

Founder of Four Sigmatic — a functional foods company that wants to make the world’s most studied and nutrient dense foods more delicious and easier to consume — Tero is an expert in all things related to nutrition, health and wellness. His roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family's farm. Tero is the author of Healing Mushrooms, Santa Sold Shrooms and his most recent book Healing Adaptogens.

In this episode we chat about:

What is an adaptogen? — and the power behind them (6:02)

The best adaptogens to boost your immune system (8:58)

Tero’s amazing story on how he ‘stumbled on’ adaptogens (12:29)

The top 4 adaptogens for beauty and skin (I absolutely LOVE these!) (16:36)

The best adaptogens to give you the energy to perform at your peak (18:09)

The truth about taking adaptogens while pregnant and breastfeeding (19:33)

The best adaptogens to enhance your focus and brain (24:33)

The 4 adaptogens for longevity and wellbeing (one of these is my ABSOLUTE FAVORITE) (25:30)

How to trust and listen to your body (26:45)

Plus so much more!

Head to www.melissaambrosini.com/478 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

Solo: The 2 Things That Are Saving My Skin, Why We Quit Potty Training, The Best Health Hack for EVERYTHING & More Oct 02, 2022

Show notes

In today’s special, bonus, motivational, solo episode I’m sharing my personal and business updates with you. I’m also revealing my 2 favorite skin secrets and beauty hacks I’m loving right now, why we quit potty training, how Nick almost broke his arm, his new music and so much more.

Head to www.melissaambrosini.com/477 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

476: Understanding & Overcoming Eating Disorders | Geneen Roth Sep 27, 2022

Show notes

Today we are doing a deep dive into eating disorders, how to understand what’s really going on, and how to heal from them. So I’ve bought none other than the amazing Geneen Roth back on the show to go deep with us.

Geneen Roth — whose many books were among the first to link our relationship with food with deeply personal and spiritual issues that go far beyond dieting, body image and weight — is here to help us get a better understanding of eating disorders and our relationship with food in a more tender, loving and forgiving way.

I’ve personally dealt with an eating disorder and I am telling you, if you want to find out how to reinvent yourself, become the person you’ve been waiting for and raise self-loving children, you MUST listen to this episode

Geneen Roth is the author of ten books, including the #1 New York Times bestsellers Women Food and God, When Food Is Love, Lost and Found, and The Craggy Hole in My Heart, the Cat Who Fixed It and her newest book, This Messy Magnificent Life. Over the past thirty years, she has worked with thousands of people in her groundbreaking retreats and workshops. Her work proceeds with the conviction that how we do anything is how we do everything, which means that how we eat is also how we live.

Head to www.melissaambrosini.com/476 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

475: Solo - How to Manifest Anything You Want, The Best Relationship Advice, Health Hacks & More Sep 25, 2022

Show notes

In today’s special, bonus, motivational, solo episode I will be sharing how Nick and I keep our relationship alive, how to manifest anything you want, my current favorite health and life hack, personal mama updates, secret products I am working on, 2 products I am loving right now, mind shifting hacks you will love and so much more.

Head to www.melissaambrosini.com/475 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Hosted on Acast. See acast.com/privacy for more information.

Related Podcasts