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The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

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Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

494: MOST POPULAR EPISODE OF ALL TIME: Men Are From Mars, Women Are Venus | John Gray Jan 03, 2023

Show notes

Ever looked at your partner and wondered if they're from a different planet?!

If you’re nodding a big HELL YEAH right now, you’re not alone! The differences between partners can be a huge source of tension and discord… but they can also be a powerful source of connection and intimacy.

To dive deeper into this crucial topic, we’re revisiting our most popular episode EVER — my inspiring, eye-opening, heart-expanding conversation with bestselling author John Gray.

If you haven’t heard this one before, you’re in for a treat. And if you did listen way back when it was released, get ready to have your mind blown all over again, as John helps us decipher the differences between the sexes so that we can better understand our partner, make our polarities work for us (not against us), and create a more conscious and thriving relationship.

So if you want to deepen your understanding of the masculine and feminine, unlock the secrets of your partner’s brain, and create a genuinely rocking relationship, this episode is for you. (Oh, and you’re gonna want to send the link to this episode to your partner! #ThankMeLater)

Head to www.melissaambrosini.com/494 for the show notes.

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493: The Best Relationship Advice Ever | Esther Perel Dec 27, 2022

Show notes

Do you want better, deeper, more intimate relationships?

If yes, you are going to LOVE this conversation.

Esther Perel is a relationship guru, and while she views herself as a student of relationships, she is unquestionably at the top of the class. She's now sharing all of her knowledge and advice on how to succeed in any relationship we choose by being the best version of ourselves.

We live in a time when many relationships and marriages aren’t thriving or lasting and on the other hand, dating has become more stressful rather than something to get excited about. More than ever, we need love. We really have to rediscover the allure, excitement, and even serendipity of love.

Esther is here to share her knowledge and show us how to make dating fun, improve and deepen our relationships, and so much more. Regardless of whether you're single or in a relationship, this episode will be a game changer for you.

About Esther Perel

Psychotherapist Esther Peral is a relationship and love expert recognized as one of today's most insightful and original voices on modern relationships. She is a best-selling author, TED speaker, and the host of the hit podcasts Where Should We Begin? and How's Work? Additionally, she speaks nine languages and coaches couples around the world. Most recently, she launched her extraordinary card game 'Where Should We Begin: A Game of Stories,' a card game that is reshaping and deepening relationships all over the world.

In this episode we chat about:

Her tips on how to thrive in all relationships (4:04)
How to keep the romance alive and the honeymoon phase forever (8:53)
How to let go of resentment (13:26)
How to take your relationship to the next level and make it so much juicier (17:07)
How to move past conflict with as much easy and grace as possible (25:29)
The ecology and dynamics of a relationship and how to keep the relationship alive and thriving (29:00)
How to make dating fun and soul-nourishing (38:58)
Why she created the card game Where Should We Begin: A Game of Stories (45:25)

Head to www.melissaambrosini.com/493 for the show notes.

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492: The Secret To Scaling Your Business Fast | Laura Sprinkle Dec 20, 2022

Show notes

Are you a business owner who wants to make more money and more impact… but you don’t want to spend your whole life chained to your laptop?!

Then you are going to LOVE this epic conversation with Laura Sprinkle, an affiliate partnership strategist who's worked with online megastars like Amy Porterfield, Todd Herman, and Selena Soo.

Laura was a key player in the launch of my latest program, Wholy Mama™, and every time we had a meeting and she laid out a strategy for us, I knew I simply *had* to get her on the show so I could share her genius with you!

Press play now to learn how you can scale your business while spending less time working, how relationships can be the superpower that take you to six and then seven figures, her secrets for building deep authentic relationships in your business and personal life, inspiring success stories of business owners who’ve harnessed the power of affiliates, and how she built and scaled her first six-figure business… without a website!

Head to www.melissaambrosini.com/492 for the show notes.

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491: Nurturing Wonder In Our Children, Making Christmas Magical & The Art Of Creative Discipline | Lou Harvey-Zahra Dec 13, 2022

Show notes

How can we nurture kindness, warmth and wonder in our children?

Why are rhythms and routines so important for kids to thrive?

And why are traditions like Christmas, the tooth fairy, and other seasonal celebrations so crucial for our children’s development?

To answer these questions (and so many more), I’m joined by the incredible Lou Harvey-Zahra, a trained Primary, Special Needs and Rudolf Steiner Teacher and renowned author.

Ever since I first read Lou’s books, I’ve been itching to get her on the show. This woman’s knack for explaining conscious parenting techniques and the importance of wonder in childhood is second to none! Press play immediately and be blown away as Lou talks us through the life-changing concept of ‘creative discipline’, why connection is essential for a thriving family environment, how to talk to your child about Santa and the tooth fairy, how to start your own family traditions, and allowing the innate magic of childhood to flourish.

Head to www.melissaambrosini.com/491 for the show notes.

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490 SOLO: My Top 15 Daily Health Habits I Swear By Dec 06, 2022

Show notes

Sometimes the simplest habits are the ones that yield the biggest results. That’s certainly the case for the 15 daily health habits I’m sharing in this solo episode.

Tune in to hear the easy, doable things I’m doing for my health right now that have resulted in radical improvements to both my mental and physical wellness — from the little-known device that sits on my bathroom vanity that has overhauled my oral health, to the specific music I listen to when I want to feel calm, to the daily practice I use to keep my muscles strong, supple and pain-free.

There are SO many epic ideas packed into this episode, it’s hard to pick a favorite! Best of all, you can put them into practice *right now* in your own life, so you can experience their remarkable impact for yourself.

Head to www.melissaambrosini.com/490 for the show notes.

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489: Millionaire Mindset Secrets, How To Build A Hugely Profitable Business, & Becoming a ‘Chillpreneur’ | Denise Duffield-Thomas Nov 29, 2022

Show notes

What do millionaires know that other people don’t?

Is it possible to build a massively successful business while still having a life?

And what’s the secret to hiring a dream team of rockstars who can help you turn your vision into reality?

Author and money mindset expert Denise Duffield-Thomas is back for a second appearance on the show to answer these life-changing questions and more.

Press play to learn her best-kept secrets on how to move past imposter syndrome, how to start the right business for you, how to nourish and protect your #1 most important asset, and an answer to the question: should you work with your spouse?

Head to www.melissaambrosini.com/489 for the show notes.

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488 SOLO: My Journey To Building A Seven Figure Business Nov 22, 2022

Show notes

I’m taking you behind the scenes, sharing how my business has evolved and how I have built it to where it is today. In this episode, I reveal how I hit rock bottom, turned my life around and started following my true path in life. Plus the powerful lessons I’ve learned along the way, some useful tips and an honest perspective of what it really takes to build a business from the ground up.

Have a listen and start building the business of your dreams TODAY.

Head to www.melissaambrosini.com/488 for the show notes.

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487: My Near-Death Experience | Melissa & Nick Nov 15, 2022

Show notes

In 2018 I had a life changing near death experience. I have never spoken about this because it has felt too big, hard and like words could not do it justice. It was such a profound life altering experience that putting it into words felt like I was diminishing its potency, but today I am joined by my husband Nick Broadhurst to share this deeply spiritual experience with you.

I hope this touches you as much as it’s touched me.

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486: Digital Hygiene, Screen Time, Brain Health & Protecting Our Kids | Dr Victoria Dunckley Nov 08, 2022

Show notes

What is screen time doing to our children’s brains and development? If you are a parent (like me), you may be concerned about your children being exposed to screens, the amount of screen time they are having, what kind of content they are seeing, and how all of this is affecting their brains and mental health. In this game changing episode, I talk with Dr Victoria Dunckley, an integrative child psychiatrist, about what Electronic Screen Syndrome (ESS) is, how screen time is affecting our children, what to do if one of our children have ESS, the myths around technology and kids being left behind and so much more. Tune in and learn how you can protect your children, their brains and their childhood.

Head to www.melissaambrosini.com/486 for the show notes.

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485: Finding Your Purpose, Night Weaving, Mastering Overwhlem, Beauty Rituals, Sustainable Fashion | Melissa & Nick Nov 01, 2022

Show notes

Have you ever wondered how you can follow the career path you love? How to be a better parent? Or what to do when you are feeling overwhelmed? Nick Broadhurst is back on the show for an intimate, deep and fun round of Q&A. In this episode, we are opening our hearts to share how you can get unstuck and follow your dreams, some intimate details about our lives as parents, our current favorite health secrets, beauty rituals, favorite supplements, night weaving, core values and SO MUCH MORE!

Let’s dive in.

Head to www.melissaambrosini.com/485 for the show notes.

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