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The Melissa Ambrosini Show — Alternative Health
The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She’s the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.

These aren’t surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.

Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there’s a bigger version of their life waiting.

You’ll leave most episodes seeing something you couldn’t before.

Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Melissa Ambrosini Pty Ltd

Latest Episodes:

589: Making $70M with Chat Funnels & Automated DMs | Natasha Willis Jun 19, 2024

Show notes

Want to know the marketing strategy that’s changed the game in my business?

Automated DMs.

This is a strategy you’ve probably seen in action before on social media, even if you didn’t quite know how it worked — or how powerful it was.

At the most basic level, it works like this: a social media account will say something like “Comment RECIPE” in their post. Then when you comment, an automated bot instantly sends you the recipe inside your DMs.

But let me tell you, there is SO much more to this strategy than just that. (When I say that it’s “changed the game” in my business, I really do mean it!)

So to dive deep into this hugely powerful marketing technique, I'm joined by Natasha Willis, a genius marketing strategist and the co-founder of School of Bots.

Natasha has helped online businesses (including mine) generate millions in revenue — over $65M all up — through her automated DM strategies, and now she's here to share her secrets with us.

In this massively inspiring conversation, you’ll learn how to introduce chat funnels into your own business, where to start with automated DMs, who can benefit the most from bots, the most successful strategies (and costliest mistakes) that she wants everyone to know before they dip their toes in, and how this strategy can help everyone from internet big-timers to small-town solopreneurs unlock millions in previously untapped revenue.

So if you’re looking to boost your sales, explode your lead generation and expand your content reach WITHOUT being chained to your laptop, then press play now… this one’s for you.

Head to www.melissaambrosini.com/589 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

MOMENT 5: Why It’s CRUCIAL To Drink High-Quality Water | Josh Hiam Jun 17, 2024

Show notes

You probably already know that drinking water is important. But did you know that not all water is created equal?

In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways.

Press play to learn: the importance of flow, why you should never drink out of plastic bottles, and the impact of correctly structuring your water.

Visit Hydrogen Health: hydrogenhealth.net.au

Get 20% off using code MELISSA

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/340-enhance-your-water-enhance-your-life-josh-hiam/id1196106699?i=1000489161936

Spotify - https://open.spotify.com/episode/0C0t5jcYAzmPQzC1y678R9?si=0ec7ef10c98447b9

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Want the full show notes?

Head to www.melissaambrosini.com/340

Hosted on Acast. See acast.com/privacy for more information.

588: How Asking Better Questions Can Instantly Upgrade Your Life, Business & Relationships Jun 16, 2024

Show notes

The questions we ask ourselves each day shape our experience and how we view the world.

So with that in mind, let’s take a look at the life-changing art of asking better questions.

This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors you didn’t even know existed.

Honestly, it’s one of the most powerful life hacks around. So let’s dive in…

Head to www.melissaambrosini.com/588 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

MOMENT 4: How To Build A Possibility Mindset (Even If Everything Feels Hard) | Colin O’Brady Jun 13, 2024

Show notes

If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility?

Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again.

In this inspiring moment, Colin details the process he used to rediscover hope and motivation during his darkest times.

Press play to discover: how he was able to do the “impossible” and not just walk again, but win triathlons, scale mountains, and shatter records; why humans need to get out of the “zone of complacency”; how to open up the doorway to more amazing experiences in life; and finding the courage to dream your own impossible dream.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/511-crossing-antarctica-unassisted-climbing-everest/id1196106699?i=1000611487107

Spotify - https://open.spotify.com/episode/12zGBSwEGDLInLtjHQamZU?si=316dbd04e21c4116

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Want the full show notes?

Head to www.melissaambrosini.com/511

Hosted on Acast. See acast.com/privacy for more information.

587: GOOP’s Energy Healer: “Your Karma Could Be Blocking Success” | Caitlin Marino Jun 12, 2024

Show notes

Do you know how to protect your personal energy when working with clients?

Have you ever wondered how unseen forces like karma might influence your business success?

And are you curious about how spiritual growth can fuel your entrepreneurial journey?

In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insights into the interconnectedness of energy work and business success.

Tune in to learn about: the profound impact of karma on your business, understanding and accessing Akashic records to enhance your business growth, strategies for moving past negative karma and inviting positive shifts, practical advice on protecting your personal energy when working with clients, and why being 'stuck' might be a sign of impending lessons from the Universe.

Whether you're seeking to deepen your understanding of spiritual principles, looking for ways to manage your energy better, or curious about integrating soul work into your business strategy, then press play now…this episode is for you!

Head to www.melissaambrosini.com/587 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

MOMENT 3: How To Eat Your Way To Pain-Free Periods | Alisa Vitti Jun 10, 2024

Show notes

Do you suffer from painful periods, bloating, low energy or other hormonal issues?

In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts.

Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, the 4 phases of the infradian rhythm, and how to work with the nuances of your biological cycle.

Listen to the full episode:

Apple - https://podcasts.apple.com/ca/podcast/275-heal-your-hormones-with-alisa-vitti/id1196106699?i=1000464028808

Spotify - https://open.spotify.com/episode/5EjhpmJhfbDGwEsffSydDl?si=bdd9bc7cc53d4315

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Want the full show notes?

Head to www.melissaambrosini.com/275

Hosted on Acast. See acast.com/privacy for more information.

586: 7 Simple But Powerful Steps To Declutter Your Energy & Feel More Vibrant Jun 09, 2024

Show notes

Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?

It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered.

So — want to learn how to declutter your energy?

Let’s do it…

Head to www.melissaambrosini.com/586 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport Jun 06, 2024

Show notes

Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it?

In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.

Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our cultural perception of social media, and the power of producing really great work.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/400-digital-minimalism-doing-deep-work-quitting-social/id1196106699?i=1000523830080

Spotify - https://open.spotify.com/episode/3SjfNwZSYQuv8ldYy7cDvM?si=e4a15d8e118f4a32

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Want the full show notes?

Head to www.melissaambrosini.com/400

Hosted on Acast. See acast.com/privacy for more information.

585: Clear These Emotional Blocks for Ultimate Success | Dr Deb Sandella Jun 05, 2024

Show notes

Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed?

What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life?

And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and happiness?

Enter Dr. Deb Sandella, a pioneering psychologist and the creator of the revolutionary emotional processing system known as the ‘Regenerating Images in Memory’ (RIM®) Method.

Deb’s innovative 'inner technology' empowers people to tackle emotions at their core, clear hidden blockages and enhance mental health. We are HUGE fans of her method in our business. So I’m thrilled to be able to sit down with her, share her expertise with you, and allow you to witness the incredible potential of this method for yourself.

Press play to learn: what emotions really are, how they get trapped inside us, the science behind the RIM® Method, why unblocking your emotions can clear the way for massive success, real-life success stories from people who’ve used this method, and proactive steps you can take to ensure emotional wellbeing for yourself and your children.

So if you’re looking to reduce stress, enhance your emotional health, and unlock your true potential, then press play now… This one’s for you.

Head to www.melissaambrosini.com/585 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

MOMENT 1: This 2-Step Process Will Save Your Relationship | Relationship Expert Bruce Muzik Jun 03, 2024

Show notes

How do you save a relationship that’s falling apart? Is it even possible?

In this moment, relationship expert Bruce Muzik shares the proven method that can salvage your relationship and reignite your love for each other.

Press play to discover: the powerful 2-step process for saving a relationship that’s on the brink, the critical importance of addressing your partner’s needs, his genius method of using “never again” moments to create permanent change, and how this process can apply to ALL your relationships (not just with your romantic partner).

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/451-best-ever-relationship-advice-the-truth-about/id1196106699?i=1000559491718

Spotify - https://open.spotify.com/episode/21JiM0Sis5UipWLlTMwFY5?si=8c95d64f1130411f

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Want the full show notes?

Head to www.melissaambrosini.com/451

Hosted on Acast. See acast.com/privacy for more information.

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