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    Alternative Health

    The Maisie Hill Experience

    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.

    Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

    How do I build my self-confidence?
    Why is my inner critic so loud?
    How do I decrease my stress and anxiety?
    How can I care less about what others think?
    Why do I feel so stuck and how do I get unstuck?

    With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body.

    For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

    Advertise

    Copyright: Copyright © 2021 Maisie Hill Ltd.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    128. Relentless Determination May 31, 2023
    Show notes

    We all know that life is a journey marked with hurdles, setbacks, and moments of uncertainty. It's natural to feel overwhelmed or disheartened when dealing with such challenges. Yet, these very trials can also be the fuel that propels you forward, spurring you on with relentless determination.

    Discover how to discern when it might be time to reevaluate and realign your goals or values, why settling for mediocrity should never be an option, and why, despite the initial heightened effort, relentless determination is invariably worth it.

    Get full show notes and more information here: https://www.maisiehill.com/128


    127. Feeling Pulled in Different Directions May 24, 2023
    Show notes

    Do you ever feel as though you're being pulled in different directions? Find out where this behaviour originates, what is truly occurring when you feel pulled in different directions, and what you can do about it. Discover how to recognise when you are making decisions based on short-term desires rather than long-term goals and gain some tips to help you feel less scattered and more focused.

    Get full show notes and more information here: https://www.maisiehill.com/127


    126. The Power of Unlearning with Flow Collective Member Elana May 17, 2023
    Show notes

    Hear what led Elana Bader to make what she considers the "bold" decision to join The Flow Collective and why she feels it is the best decision she has ever made. Elana shares how she realized it was possible to unlearn things in her life she thought she just had to deal with, and discovered a better, more suitable way of doing things. She talks about what she loves about the community, the tools she has learned to apply in her life and the impact these have had, and the benefits of group coaching for anyone who is also on the fence about joining.

    Get full show notes and more information here: https://www.maisiehill.com/126


    125. Personal Standards May 10, 2023
    Show notes

    Hear the importance of personal standards and how to assess whether the ones you hold for yourself are useful and serving you, or whether they need to change. I share some examples of my own personal standards, some circumstances when it's useful to raise or lower your standards, and what can happen when you revise the standards you currently hold for yourself.

    Get full show notes and more information here: https://www.maisiehill.com/125


    124. 9 Lessons from Formula One That You Can Use in Your Life May 03, 2023
    Show notes

    Let's delve into 9 lessons from Formula 1: Drive to Survive. Hear some examples of what these lessons look like in Formula 1 and what they might look like for you, how to start managing your mind and count on yourself, and how to apply these lessons in your own life.

    Get full show notes and more information here: https://www.maisiehill.com/124


    123. Levelling Up Apr 26, 2023
    Show notes

    Levelling up is all about increasing your self-concept and expanding into the next version of yourself. I share my recent experience of levelling up, why it can be so exhilarating, and how to take my experience and thinking process to do something similar in your own life. I share some helpful resources for you to level up, how to know when the right time to do this is, and how to get clarity on what your next best step is.

    Get full show notes and more information here: https://www.maisiehill.com/123


    122. Spring and Your Feelings Apr 19, 2023
    Show notes

    Spring is a season of great change. Growth is happening all around us, and what is going on in our external environment plays a huge part in how we feel. Find out where feelings of frustration and irritability come from and why you might be experiencing them right now, some recommendations to support yourself through these feelings, and how to be intentional in feeling, expressing, and wielding your feelings.

    Get full show notes and more information here: https://www.maisiehill.com/122


    121. Revisiting Radical Self-Care Apr 12, 2023
    Show notes

    I revisit what made me re-evaluate my approach to self-care, and how doing so has changed everything for me. Hear the incredible question I was asked, and how to start applying radical self-care in your life without apologising, explaining, or defending your choices.

    Get full show notes and more information here: https://www.maisiehill.com/121


    120. Goal Disappointment Apr 05, 2023
    Show notes

    I'm sharing what goal disappointment is, why you might experience it and where those feelings of disappointment come from. I recommend something else you can do instead of trying to reach a place of arrival and accomplishment by focusing solely on external achievements. I show you how to celebrate every step of the way, including the setbacks, challenges, and moments of glory.

    Get full show notes and more information here: https://www.maisiehill.com/120


    119. My Birth Experience Mar 29, 2023
    Show notes

    I share my birth experience with my son and some of the ways I prepared for it. Hear more about my experience, the support I had throughout my pregnancy, the importance of going along with the birth journey, and my overall thoughts and feelings as I was experiencing birth.

    Get full show notes and more information here: https://www.maisiehill.com/119


    Previous 1 16 17 18 19 20 30 Next

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