The Livin' La Vida Low-Carb Show With Jimmy Moore

Latest Episodes:

1767: Marty Brandon On How We Take Back Our Health From A Failed Healthcare System Sep 29, 2021

Show notes

On today’s episode of the longest running health related podcast on the Internet, Marty Brandon joins Jimmy to talk about taking your health back from a failed healthcare system.

“It’s not that keto cures everything, it’s that insulin and blood sugar cause everything.”

- Marty Brandon

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy chats with one of the fans of his work named Marty Brandon, a keto coach who has become frustrated by what he has seen in his clients desiring weight and health changes. Marty believes that we as individuals need to take back our own health because the healthcare system in America has failed to put us on the path to healing. Tune in as Jimmy and Marty discuss what’s wrong and how we can reverse the trend of chronic disease and obesity in the United States.

Marty Brandon coaches people through his YouTube channel to lose weight and keep it off using a Ketogenic (lifestyle) approach. Eating real whole food and eliminating “Junk food,” processed food and carbohydrates has changed his life and health, and it can do the same for you. He encourages Keto for weight loss and the health benefits and exercise to increase your healthfulness once you are able and feel good enough to start. Marty takes a little different approach to some things like “cheating” and diet drinks than some because he finds people do better easing into some of the smaller changes (that have a lesser impact on their health) as their journey progresses. Marty believes you will tighten up these things later, for now lets do the big things that get the big health and weight loss results.

1766: Melissa Baldwin On How Carnivore Beat Her Alcohol And Sugar Addiction Sep 28, 2021

Show notes

On today’s episode of the LLVLC Show, Jimmy welcomes Melissa Baldwin to talk about her carnivore journey to beat alcohol and sugar addiction.

“As we grow older we look back on these struggles and think ‘why me?’ My story is unique and now I can help someone that goes through a similar struggle.”

- Melissa Baldwin

In this episode, Jimmy talks with another one of the people with an interesting story who responded to his big call for podcast guests a few months back. Her named is Melissa Baldwin and she endured some truly horrific childhood trauma that had her drinking alcohol as a 2-year old! Needless to say, that along with ambivalent parents led her down a dark path to alcohol abuse which then led to sugar addiction. Thanks to finding carnivore a couple of years ago, she was able to beat these addictions and drop nearly 100 pounds with an animal foods-based diet. What an inspiring story you just have to hear to believe!

Melissa created her YouTube channel to give people some tools to help them get closer to Jesus, learn about the Armor of God and Addiction Recovery, she also talks about her journey form 262 lbs to 150 lbs using LCHF, Intermediate Fasting, and Carnivore.

1765: Michael McCain Overcomes His Addiction To Painkillers And Sugar With Keto Sep 21, 2021

Show notes

On today’s episode of the LLVLC Show, Michael McCain stops by to chat with Jimmy about overcoming addiction with keto.

“I didn’t want to kill myself, but I was okay with dying.”

- Michael McCain

“If you’re a food addict setting hard and fast rules is crucial but difficult.”

- Michael McCain

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy speaks with a roofer and grandfather of 4 from Nebraska named Michael McCain who lost 110 pounds eating a keto/carnivore diet. But Mike would be the first person to tell you that the biggest change that has happened for him by choosing better nutrition isn’t the weight loss–it was his addiction first to painkillers and then to sugar. Tune in to hear this remarkable story about the death grip these addictions had on Mike’s life until he fortuitously found solace and healing from consuming a meat-based diet.

1764: Danyell Wallet Used Keto To Beat Her Diabetes Coming Off Her Medications Sep 21, 2021

Show notes

On today’s episode of the LLVLC Show, Jimmy welcomes Danyell Wallet to talk about how she used keto to beat diabetes and regain her health.

“It’s hard to look inside yourself because you see all the skeletons that you have to deal with or else you’ll keep doing the same thing until you die inside.”

- Danyell Wallet

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy speaks with an exuberant and lovely keto coach as well as fellow podcaster named Danyell Wallet who has quite the personal story of how she found the ketogenic diet. After years of suffering through the mainstream medical treatment of her Type 2 diabetes being put on so many prescription medications and some truly horrific diets, Danyell decided to do her own research and discovered carbohydrate-restriction as an effective means for controlling her disease. Check out this conversation between Jimmy and Danielle and you will see what a passionate advocate and defender of the keto diet for people with diabetes that she has become!

In August of 2021, Danyell completed her Integrative Health Practitioner certification from the Integrative Health Practitioner Institute and is now helping clients from all over the world get their health back. Knowing that life doesn’t stop, she vows to continue her education to always have her finger on the pulse of the most updated research.

Danyell believes in a whole body health approach where emotional unhealth, hormonal imbalances and chronic dis-eases are NOT the end to a person’s story.

1763: Jess Reid On Effective Strategies For Overcoming Emotional Eating Sep 15, 2021

Show notes

On today’s episode of the LLVLC Show, join Jimmy as he welcomes Jess Reid to talk about effective strategies for overcoming emotional eating.

“The weight loss was great, but the satiety, mental energy and clarity, the freedom from compulsive food thoughts, improvements in digestion, and improvement of my anxiety and depression was really surprising. The weight loss was just one aspect of it.”

- Jess Reid

In this episode, Jimmy speaks with a self-care keto coach/life coach named Jess Reid (@TheKetoFit) who specifically focuses her work on helping women deal with both their diet as well as the destructive thoughts that prevent them from experiencing the results they desire. She is the author of a fabulous ebook entitled THE SELF-CARE KETO GUIDED MINDSET JOURNAL that outlines a lot of her coaching philosophy to help you get started when you feel like you’ve been stuck. Enjoy this conversation between Jimmy and Jess about why we emotionally eat and what you can do to overcome this saboteur to your health and weight success.

After losing 50 lbs. on a ketogenic diet, Jess Reid has maintained her weight loss with a low carb lifestyle (including during pregnancy and postpartum) since 2013, and she’s been a weight loss and personal development coach since 2017.

1762: Jaci Woods, RDN On Finding Local, Regenerative, And Sustainable Food Sep 14, 2021

Show notes

On today’s episode of the LLVLC Show, Jimmy welcomes Jaci Woods, RDN to talk about finding local, regenerative, and sustainable food.

“The vegan diet worked for me for about three months and I realized I needed to add back in meat.”

- Jaci Woods, RDN

“I have interns from the university and I give them books on ketosis. They never learned this in school.”

- Jaci Woods, RDN

In this episode, Jimmy talks to a registered dietitian nutritionist named Jaci Woods, RDN (@carnivore_rd) who embraces a carnivore lifestyle as part of her personal dietary strategy for optimizing her health. She believes so strongly in the power of real food that she takes care of a 9-acre farm in Missouri where she takes care of all kinds of animals to be connected with her food. Tune in as Jimmy and Jaci talk about the importance of eating local food from your own farm or a farmer’s market, supporting regenerative and sustainable farming practices, and making the effort to vote with your dollars about what kind of food you want to feed yourself and your family.

1761: Nate Klipfel On The Connection Between Diet, Addiction, And Mental Health Sep 08, 2021

Show notes

On today’s episode of the LLVLC Show, Jimmy welcomes Nate Klipfel to talk about the connection between diet, addiction, and mental health.

“I started off as a trainer going ‘by the book’ and I wasn’t seeing clients have dramatic transformations. I started doing research on nutrition and implementing that research with my clients. That’s when I started seeing tremendous change.”

- Nate Klipfel

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy is pleased to welcome in a nutritionist and personal trainer named Nate Klipfel who shares his remarkable story of beating his seizure disorder, non-alcoholic fatty liver disease, and brutal mental health issues by switching over to more of a keto/carnivore/fasting diet approach. Nate has seen hundreds of clients over the years suffer needlessly with anxiety, depression, and more–and he’s helped them with the same diet and fitness plan that helped him set powerlifting state records even with a slipped disc and severe foraminal stenosis. This is a fantastic interview that will inspire you in your diet and exercise goals.

1760: Jimmy Moore Details His 100-Day Staybattical To 50 Journey Sep 07, 2021

Show notes

On this very special episode of the LLVLC Show, Jimmy breaks down his 100 day Staybattical to 50!

“The first 50 days are me doing my protocol, the second 50 days I’ll be inviting you in to do your own protocol along with me.”

Jimmy Moore

“Meditation is extremely hard for me because my mind is always running thinking of new ways to communicate the ideas I have.”

Jimmy Moore

GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com

In this episode, Jimmy gives the full details on his ambitious 100-day plan to transform his body composition and mindset. He’s calling it Staybattical To 50 as he heads towards his 50th birthday in December shortly after the end of the journey. The first 50 days he will be sharing his daily progress on social media and then he’s going to invite his followers to come up with their own 50-day challenge to join him until the journey ends on December 10, 2021. Watch this video to get the down low on what Jimmy has gotten himself into along with a Q&A session with his followers about this challenge.

Follow Jimmy on Instagram at @livinlowcarbman for daily updates, and see all the archived updates at https://livinlavidalowcarb.com/staybattical/.

1759: Amber Wentworth On The Unique Challenges Of Being A Diet Public Figure Sep 01, 2021

Show notes

On today’s episode of the LLVLC Show, Amber Wentworth stops by to talk with Jimmy about the unique challenges of being a diet public figure.

“It took me forty years to figure out that it wasn’t always about weight and how I looked on the outside, but about being healthy on the inside and out.”

- Amber Wentworth

In this chat, Jimmy speaks with his fellow keto diet influencer Amber Wentworth (@lonestarketogirl) known online as Lone Star Keto Girl. They talk about what it’s like to be a public figure in the nutrition and health space and the extra pressure that is put on them to look a certain way. Jimmy and Amber have a very open and insightful discussion about the negative feedback that comes your way when you decide to put yourself out there talking about food and diet. Check out this honest give and take from two people who have a ton of experience on this specific topic.

Amber is a published romance writer, recipe creating food lover, and a keto/Intermittent fasting enthusiast. After experiencing the health benefits of the keto way of life firsthand, she wanted to help and inspire others to achieve their goals by sharing her journey, tips, encouragement, and of course, keto/low carb food. Amber focuses on delicious and satisfying low carb/keto recipes with a Texas twist. With this lifestyle, you should never feel deprived!

http://www.lone-star-keto.com

1758: Joy Hahn Worthington Overcome By Anxiety Until She Cut The Carbs Aug 31, 2021

Show notes

On today’s episode of the LLVLC Show, Jimmy welcomes Joy Hahn Worthington to talk about the relationship between carbs and anxiety.

“I did so well on keto, and I wanted to push it a little further and see what happens. I went carnivore and my energy increased and I wasn’t fighting the sugar cravings anymore.”

- Joy Hahn Worthington

“Life is too short to not have fun.”

- Jimmy Moore

In today’s interview, Jimmy speaks with the delightful Joy Hahn Worthington (@joyofthegrindcarni) who openly shares how her addiction to carbohydrates was the nemesis in her anxiety and mental health. After starting on the ketogenic diet, she eventually shifted over to a more meat-based carnivore diet and saw all of her anxiety disappear completely. It’s an inspiring testimonial that demonstrates the power of changing your nutrition on your brain health. ENJOY!

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