The Ketogenic Athlete Podcast

Ultimate Ketogenic Performance

Latest Episodes:

Episode 70 – Steve Parke lives and trains keto Dec 06, 2017

Show notes

Steve Parke is a physique competitor and fitness trainer. And he’s also a life-long athlete and keto advocate in England. On top of that, he’s a really smart, fun, interesting guy to talk to. Danny and I just really enjoyed interviewing him. And we really think you’re going to love listening to him.

You can find out more about Steve on his website (http://www.parkecore.com/). He’s also ParkeCore on Instagram, Facebook, and YouTube.

The post Episode 70 – Steve Parke lives and trains keto appeared first on The Ketogenic Athlete.

Episode 69 – William Shewfelt is a ketogenic athlete, actor, and model Nov 29, 2017

Show notes

William Shewfelt is an actor, most known for his role as the Red Power Ranger. But he’s so much more than that. He’s a very smart, very thoughtful, funny, and incredibly interesting guy. He studied economics in college before he decided to give acting a try. He was also a vegan for more than a few years. But when he switched to keto, he felt an improvement in his mental, emotional, and physical well-being.

Danny and I really enjoyed talking to Will, deciding that he is one of our most favorite guests, ever. And we know you’re going to love listening to him, too.

You can find out more about Will and his work at Instagram (@williamshewfelt)

The post Episode 69 – William Shewfelt is a ketogenic athlete, actor, and model appeared first on The Ketogenic Athlete.

Episode 68 – Jen Hudak is a keto extreme sport athlete Nov 22, 2017

Show notes

Jen Hudak started skiing at a young age, but she fell in love with the half pipe at first sight. She decided to go all in, and her dedication resulted in a world championship. She is a pioneer of the ski half pipe, an innovator, and a really smart, funny, and interesting person to talk to. After she retired from competition, she needed a way to keep in shape help her deal with nagging injuries from a decade of extreme skiing. So when she heard about keto, she gave it a shot, and she never looked back. Because she never felt better.

Danny and I really enjoyed talking to Jen, and we know you’re going to love listening.

You can find out more about Jen and her work at Instagram (@jenhudak)

The post Episode 68 – Jen Hudak is a keto extreme sport athlete appeared first on The Ketogenic Athlete.

Episode 67 – Shawn Wells is a keto supplements expert Nov 15, 2017

Show notes

Shawn Wells is one of the finest formulators in the world. He has spent his entire career learning and developing methods to create powerful, effective, and great-tasting supplements. He’s an expert with a lifetime of experience, and it definitely shows in his thoughtful explanation of how the world of supplements works.

You can find out more about Shawn and his work at Instagram (@zonehalo)

The post Episode 67 – Shawn Wells is a keto supplements expert appeared first on The Ketogenic Athlete.

Episode 66 – Nicole Recine is a keto educator and weight lifter Nov 08, 2017

Show notes

Nicole Recine has made it her mission to help diabetics take control of their health and wellness, and she is tireless in her efforts. But she’s also a big-time advocate for getting in the gym and lifting heavy stuff. She proves that you don’t have to big to lift heavy. She’s determined, consistent, and dedicated to getting stronger.

Danny and I always like listening to her, because she’s a lot of fun to talk to. And I know you’re going to love to hear her.

You can find out more about Nicole on her website (http://www.nicolerecine.com)

The post Episode 66 – Nicole Recine is a keto educator and weight lifter appeared first on The Ketogenic Athlete.

Episode 65 – Crystal Love uses keto to beat the odds Nov 01, 2017

Show notes

Crystal Love was an athlete in high school. But she never really thought about fitness. Since she was young, she has been battling body image issues. All that started to change, a few years ago, when she met Robert Sikes (Keto Savage). They weren’t in the same place in their lives, and it was a rocky start, but they eventually figured out that they wanted to be with each other, and Crystal realized that she needed to make some serious changes in her life. That’s when she started lifting. And she found her passion. Now she is a poster girl for fitness, and she’s a keto performance coach.

You can find out more about her on Instagram (@crystallovefit) or her Facebook Page (Crystal Love Coaching Fitness).

The post Episode 65 – Crystal Love uses keto to beat the odds appeared first on The Ketogenic Athlete.

Episode 64 – Tiffany Christmas and Jacqi Barraza are keto crossfitters Oct 25, 2017

Show notes

Jacqi Barraza and Tiffany Christmas are turning the crossfit community on their heads. That’s because they are proving that an athlete can be keto and still perform at a higher level. So Danny and I wanted to talk to them and share their story about how they are using all the benefits of keto and killing it in the gym.

You can follow Jacqi on Instagram (@cf_wonderwoman)
You can follow Tiffany on Instagram (@tiffanychristmas)
You can also find out more about Tiffany’s Cafe here (http://www.thecafeketo.com)

The post Episode 64 – Tiffany Christmas and Jacqi Barraza are keto crossfitters appeared first on The Ketogenic Athlete.

Episode 63 – Robby Rowland brings keto to pro baseball Oct 18, 2017

Show notes

Robby Rowland plays pro baseball, but he’s not your ordinary player. He’s trying something different, he’s changing his nutrition, and he’s feeling great doing it. Robby went keto after talking to a friend and realizing that he needed to take control of his health. And now he’s trying to help his fellow ball players. He’s a riot, engaging, thoughtful, and a lot of fun to talk to. You’re definitely going to want to hear this one.

You can find out more about Robby on his YouTube channel (Keto Baseballer) and on Instagram (@robbyrow12).

The post Episode 63 – Robby Rowland brings keto to pro baseball appeared first on The Ketogenic Athlete.

Episode 62 – Theresa Dodd uses keto to win physique competitions Oct 11, 2017

Show notes

Teresa Dodd never expected to be a competitive physique athlete, but when she got into weight lifting, and she discovered how much she loved it, she decided she would really test herself and compete. She also decided she would go completely against the grain (pun intended) and do it all keto. So she did. And she won.

And Danny and I got a chance to sit down and talk to her. And she’s a riot.

You can follow Teresa on Instagram (@Bloss7436)

The post Episode 62 – Theresa Dodd uses keto to win physique competitions appeared first on The Ketogenic Athlete.

Episode 61 – Dr. John Limansky discusses keto performance Oct 04, 2017

Show notes

Dr. John Limansky is a long-time ketogenic healthcare professional, and he treats a lot of high performing people, whether in business or sports, and he knows a LOT about how to maximize your keto performance. So Danny and I sat down with him to pick his brain on a bunch of ideas.

The post Episode 61 – Dr. John Limansky discusses keto performance appeared first on The Ketogenic Athlete.

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Ketogenic Athlete Podcast

Related Podcasts

Links

Stay Connected