The Healthy Gut

Latest Episodes:

Thyroid and SIBO with Dr Michael Ruscio | Ep. 36 Jun 19, 2017

Show notes

If you’re considering whether your thyroid is part of your health puzzle then this week’s podcast is essential listening. Dr Michael Ruscio returns to The Healthy Gut podcast to talk about the gut/thyroid connection and SIBO. Dr Ruscio discusses how to know if you have thyroid issues, what symptoms to look out for and what tests are worth doing. They also look at how problems with your thyroid can interact with other conditions and which you should treat first, SIBO or your thyroid.

Shownotes: www.thehealthygut.co/thyroid/

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Creating your SIBO Dream Team with Shivan Sarna |Ep. 35 Jun 12, 2017

Show notes

Do you have a Dream Team supporting your SIBO journey? This week Rebecca is joined by TV personality Shivan Sarna to talk all about how creating a Dream Team has helped to empower her on her own SIBO journey. They chat about why perseverance and persistence are so important when investigating your gut health and seeking a diagnosis. Shivan and Rebecca also explore how you can manage the financial element of testing and treating SIBO and look at which tests are important and which ones can wait. Rebecca also finds out more of Shivan’s passion for helping others with SIBO find their Dream Team and why she has created the SIBO SOS Summit to help people find their way back to health.

Shownotes: http://thehealthygut.co/podcast/dreamteam/

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Going gluten free with Heather Jacobsen | Ep. 34 Jun 05, 2017

Show notes

If you’ve considered going gluten free then this week’s podcast is a must. Rebecca is joined by Heather Jacobsen from Stuffed Pepper to talk all about how, and why, you might decide to go gluten free. They chat about how Heather’s own journey through various childhood conditions, abdominal surgery and an autoimmune condition has led her to a gluten free life. Heather talks about how gluten sensitivity manifests itself, the symptoms and how to manage changing your diet for optimum gut healing. Rebecca and Heather also look at how stress can be a huge part of the puzzle when unravelling your own health issues and how to begin tackling this.

Shownotes: www.thehealthygut.co/heather/

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US Tour: Portland & Seattle Events Announced Jun 02, 2017

Show notes

Meet Rebecca Coomes in person as she tours the US this June and July to promote the launch of her US cookbooks and hosts live recordings of The Healthy Gut podcast. For more info, head to thehealthygut.co/events.

Rebecca will be speaking at a variety of events in Portland from 23-25 June, including two live recordings of The Healthy Gut podcast. Join her as she interviews the Queen of SIBO, Dr Allison Siebecker. Dr Jason Wysocki is joining Rebecca to talk about Mind, Body and Spirit and its role in SIBO treatment.

Dr Steven Sandberg-Lewis will be joining Rebecca at a live recording of The Healthy Gut podcast to talk about what conditions need to be present to allow SIBO to develop. Dr Megan Taylor will be joining Rebecca to talk about visceral sensitivity and what we can do when we still experience symptoms, despite SIBO no longer being present. To secure your place at these recordings, head to thehealthygut.co/events.

Rebecca and Dr Jason Wysocki will be hosting the 5 Key Pillars to Health workshop in Portland, where you can learn how to apply them to live well with SIBO today. Plus, join Rebecca and Dr Steven Sandberg-Lewis for a very special book signing.

Rebecca will be in Seattle from 27-29 June. You can join her for a live podcast recording with Dr Heidi Turner, where they will explore autoimmunity and SIBO. Join Rebecca as she interviews Angela Pifer, SIBO Guru. And tantalise your taste buds at a Low FODMAP cooking demonstration at Bastyr University, as Rebecca, Angela Pifer and Selva Wohlgemuth discuss GI Distress, IBS and SIBO: How A FODMAP Elimination Diet Can Help.

Events in LA, San Francisco, Boston, NYC and Phoenix will be announced shortly. For more info, head to thehealthygut.co/events.

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Visceral mobilisation with Alyssa Tait | Ep. 33 May 29, 2017

Show notes

If you are experiencing pelvic pain alongside your gut issues, did you know that the two can be linked? This week Alyssa Tait joins Rebecca to talk all about visceral mobilisation. Alyssa Tait is a physiotherapist and naturopath with a special interest in abdominal and pelvic pain disorders, the gut and urogenital issues. Alyssa and Rebecca talk about the reasons why chronic pelvic pain can have an effect on your gut’s effectiveness. They also look at what the risk factors are for adhesions and how visceral mobilisation can help to relieve the pelvic pain that these cause.

Shownotes: www.thehealthygut.co/vm/

Support this show http://supporter.acast.com/thehealthygut.

Hosted on Acast. See acast.com/privacy for more information.

Functional Gut Health and Dr. Anthony Hobson | Ep. 32 May 22, 2017

Show notes

This week Rebecca is joined by Dr Anthony Hobson to talk all about functional gut health. Dr Hobson is from the UK and is an internationally renowned gastro physiologist. Rebecca and Dr Hobson talk about why it’s important to adopt a holistic approach in diagnosis and assessing gut function from ‘top to bottom’. They also look at the variety of GI function tests available and which are most valuable when looking for a diagnosis of gut health issues. Dr Hobson also explains more about how and why the UK is behind in its awareness of SIBO and other GI issues and how to find more help if you are UK based.

Shownotes: www.thehealthygut.co/functionalhealth/

Support this show http://supporter.acast.com/thehealthygut.

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Lyme Disease and SIBO with Dr Farshid Rahbar | Ep. 31 May 15, 2017

Show notes

This week Rebecca is joined by Dr Farshid Sam Rahbar to talk about Lyme Disease and SIBO. Dr Rahbar is an acclaimed gastroenterologist with a passion for using the ‘whole-person’ approach in treatment. Rebecca and Dr Rahbar talk about the link between Lyme Disease and SIBO, how it’s caused, its symptoms, risk factors and the treatments available. They also chat about how important it is to map out your own medical history, to determine which symptoms are digestive or non-digestive and how this may help if you are not responding to your SIBO treatment.

Shownotes: www.thehealthygut.co/lyme/

Keywords: Lyme Disease, Lyme Disease treatment, Dr Rahbar, Dr Farshid Rahbar, SIBO, SIBO symptoms, SIBO treatment, SIBO recovery, chronic illness, digestion, digestive disorders, the healthy gut, rebecca coomes

Support this show http://supporter.acast.com/thehealthygut.

Hosted on Acast. See acast.com/privacy for more information.

Coeliac Disease with Dr. Lisa Shaver | Ep. 30 May 08, 2017

Show notes

Dr Lisa Shaver is a naturopathic doctor who specialises in digestive disorders, hormonal imbalances, neurotransmitter balancing and autoimmune conditions. Dr Shaver joins Rebecca to talk about about Coeliac Disease and gluten free diets. They chat about the differences between Coeliac Disease, non-Coeliac gluten sensitivity and wheat allergies. Dr Shaver discusses how these different conditions manifest themselves and talks through the various symptoms that can be experienced. She and Rebecca look at the treatments that are available and why testing is so important.

Shownotes: www.thehealthygut/cd

Keywords: Coeliac Disease, Coeliac, Coeliac diet, celiac, celiac disease, gluten free diet, gluten intolerance, gluten free, non Coeliac gluten sensitivity, wheat allergies, wheat allergy, good gut health, gut health, the healthy gut, rebecca coomes, dr lisa shaver, SIBO, SIBO diet

Support this show http://supporter.acast.com/thehealthygut.

Hosted on Acast. See acast.com/privacy for more information.

Food sensitivities, intolerances and allergies with Erica Julson | Ep. 29 May 01, 2017

Show notes

Erica Julson joins Rebecca to talk all about food sensitivities, allergies and intolerances. Erica has a background in health psychology and retrained as a registered dietician nutritionist to follow her passion for helping people to eat well for health. She and Rebecca get into the differences between immune and digestive responses to food, and how to know which you have. They also talk about how reducing inflammatory response is key when treating SIBO, and how vitamin deficiencies can lead to autoimmunity issues. Erica also explains why eating as broad a diet as possible is key to our overall health and wellbeing.

Shownotes: www.thehealthygut.co/sensitivities/

Keywords: SIBO, gut health, good gut health, the healthy gut, rebecca coomes, food sensitivities, food intolerances, food allergies, nutrition, Erica Julson, inflammation, autoimmunity, wellbeing

Support this show http://supporter.acast.com/thehealthygut.

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Answering your SIBO questions with Dr. Adam Sandford | Ep. 28 Apr 24, 2017

Show notes

This week Dr. Adam Sandford joins Rebecca to answer questions from The Healthy Gut community about SIBO. Dr. Sandford is a Naturopathic Doctor and focuses on blending conventional and alternative medicines, with a special focus on gut and hormone disorders. He and Rebecca get into treatment options, diet, recurrence of SIBO, methylation pathways, thyroid, hormones and much, much more. They also chat about how important the 5 Key Pillars to Health are when treating SIBO, and why you need to look further than just your medical treatment for successful recovery.

Shownotes: www.thehealthygut.co/siboquestions/

Keywords: SIBO, SIBO questions, SIBO answers, SIBO diet, SIBO recurrance, thyroid, hormones, SIBO treatment, methylation pathways, the healthy gut, rebecca coomes, gut health, good gut health, dr adam sandford

Support this show http://supporter.acast.com/thehealthygut.

Hosted on Acast. See acast.com/privacy for more information.

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