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    The Healthy Gut

    Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved.

    Support this show http://supporter.acast.com/thehealthygut.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Restless leg syndrome & rosacea with Dr. Leonard Weinstock | Ep. 7 Nov 28, 2016
    Show notes

    Have you ever been driven crazy with a crawling, tingling, itsy feeling in your feet or legs? Or perhaps you have experienced persistent redness on your facial skin that won’t go away.

    In this episode of The Healthy Gut Podcast, Rebecca Coomes talks to gastroenterologist Dr. Leonard Winestock about why Restless Leg Syndrome and Rosacea are connected to the gut and SIBO.

    Dr. Leonard Weinstock is Board Certified in Gastroenterology and Internal Medicine. He is president of Specialists in Gastroenterology and the Advanced Endoscopy Center. He teaches at Barnes-Jewish Hospital and is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock is an active lecturer and has published more than 70 articles, abstracts, editorials and book chapters. He is an investigator at the Sundance Research Center and has participated over 30 research studies. He is currently researching the role and treatment of small intestinal bacterial overgrowth in restless legs syndrome, irritable bowel syndrome and rosacea. For show notes: http://thehealthygut.co/leonard/ Keywords: SIBO, Restless Leg Syndrome, Rosacea, SIBO treatment, IBS, IBS-D, low FODMAP, food poisoning

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    SIBO: The patient's perspective with Katie Caldwell | Ep. 6 Nov 21, 2016
    Show notes

    Katie Calwell has run the gamut when it comes to health concerns. She has been diagnosed with Hashimotos, H. Pylori, SIBO and ovarian cancer. In today's episode she shares her health journey, being congratulated on her pregnancy which was a 'SIBO bloating baby', how she successfully treated SIBO but then feared it would return after using antibiotics for H. Pylori. She discusses the importance of not giving up when your symptoms persist and finding a great healthcare team who are willing to work with you, and why she believes SIBO is part of a greater issue of things going wrong in your body. She shares the emotional and mental journey has gone on since her first diagnosis, and the impact ill-health can have on your partner, friends and family. She discusses the concept of toxic positivity and why we should feel our emotions because they are just that, feelings. Today, Katie is happy to report she is free from SIBO.

    Show notes can be found: www.thehealthygut.co/katie

    Keywords: SIBO, Katie Caldwell, Rebecca Coomes, SIBO patient, SIBO diagnosis, SIBO treatment, H. Pylori, Hashimotos, ovarian cancer, depression, MTHFR, gut disorders, toxic positivity

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    Naturopathy and SIBO with Natalie Cruttenden | Ep. 5 Nov 14, 2016
    Show notes

    After 10 fruitless years of searching for an answer as to why she was sick, Rebecca Coomes walked through the doors of naturopath Natalie Cruttenden and her life changed forever. Natalie specialises in SIBO and gut health and finally uncovered the cause for Rebecca's chronic illness. In today's episode, she talks about her natural approach to treating SIBO, the importance of the connection between practitioner and patient, and why she's seeing an increase in the number of people with disordered digestion.

    For show notes, visit http://www.thehealthygut.com/podcast/naturopath

    Keywords: SIBO, Rebecca Coomes, Natalie Cruttenden, naturopath, naturopathy, herbal treatments

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    The SIBO Bi-Phasic Diet, testing and herbal treatments with Dr. Nirala Jacobi | Ep. 4 Nov 01, 2016
    Show notes

    There are several tests for Small Intestinal Bacterial Overgrowth but how do you know you're using the right one? In today's show, Australia's leading SIBO specialist, Dr. Nirala Jacobi joins Rebecca Coomes to discuss SIBO testing options and the difference between methane dominant vs hydrogen dominant SIBO. She discusses the different treatment options for hydrogen and methane SIBO and what herbal treatment options she likes to use. Dr. Jacobi developed the SIBO Bi-Phasic Diet protocol and explains how it works and why she prefers to starve the bacteria during treatment. She also discusses what happens when patients become overly sensitive to everything, and what histamine, oxilate and salicylate intolerances are.

    For show notes, visit www.thehealthygut.com/podcast/herbaltreatments

    Keywords:

    SIBO, Rebecca Coomes, Dr. Nirala Jacobi, SIBOtest, SIBO testing, hydrogen, methane, herbal treatments, migrating motor complex, probiotics, salicylates, oxalates, histamine intolerance

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    How to survive SIBO when you react to everything with Dr. Allison Siebecker | Ep. 3 Oct 31, 2016
    Show notes

    Do you know how to find a SIBO practitioner? Perhaps you react to everything and don't know what to do next. Join Dr. Allison Siebecker in the second part of this two part interview on Small Intestinal Bacterial Overgrowth (SIBO) with Rebecca Coomes. Dr. Siebecker discusses her approach to working with people who react to all foods and medicines, the role probiotics play in SIBO treatment, why weight loss and weight gain occurs and the importance of the 5 key pillars to health: awareness, nutrition, movement, mindset and lifestyle.

    For show notes, visit www.thehealthygut.com/podcast/sibolife

    Keywords: SIBO, Rebecca Coomes, Dr. Allison Siebecker, Small Intestinal Bacterial Overgrowth, probiotics, weight loss, weight gain, awareness, nutrition, movement, mindset, lifestyle

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    Understanding SIBO with Dr. Allison Siebecker | Ep. 2 Oct 30, 2016
    Show notes

    Do you get bloated, experience abdominal pain, have constipation, diarrhoea (or both), food intolerances or weight gain/loss? You may have Small Intestinal Bacterial Overgrowth. The 'Queen of SIBO', Dr. Allison Siebecker, speaks with host Rebecca Coomes in the first of a two part episode about what SIBO is, why there are only a few causes but many risk factors that can contribute to it developing, how you test for it, the treatment options and the role diet plays in your SIBO treatment.

    Keywords: SIBO, Rebecca Coomes, Small Intestinal Bacterial Overgrowth, The Healthy Gut, Dr. Allison Siebecker, SIBO causes, SIBO treatments, SIBO diet

    For show notes, visit www.thehealthygut.com/podcast/sibo

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


    5 steps to improve your health with Rebecca Coomes | Ep. 1 Oct 29, 2016
    Show notes

    Hear how Rebecca Coomes transformed her health by applying the 5 key pillars to health: awareness, nutrition, movement, mindset and lifestyle. After suffering from chronic illness for 36 years, she regained her health by changing all areas of her life. In this episode, Rebecca discusses what she did and how she applied the 5 key pillars. For show notes, visit www.thehealthygut.com/podcast/pillars

    Episode Keywords: SIBO, Rebecca Coomes, Small Intestinal Bacterial Overgrowth, 5 pillars to health, The Healthy Gut, Awareness, Nutrition, Movement, Mindset, Lifestyle

    Support this show http://supporter.acast.com/thehealthygut.

    Support this show http://supporter.acast.com/thehealthygut.

    Hosted on Acast. See acast.com/privacy for more information.


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