The Hard 90 With Zach Sorensen

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**The Hard 90 With Zach Sorensen**

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

Latest Episodes:

The One Thing That Changed The Performance Of A College Pitcher Aug 13, 2026

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"It was my body language. When I focused on mastering my body language, I became a much more confident player."

You Need To Get Big If You Want To Be A Shocker Aug 12, 2026

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How do walk on the field of battle? Are you intimidated or are you the intimidator?

Does Body Language Affect Performance Aug 11, 2026

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Take notice of your body language. Are you exhibiting body language that will bring success? Or more failure?

This is entirely in your control.

Acting Changes Everything Aug 10, 2026

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A.C.E. Acting changes everything. Don't let a bad performance shape your body language. Instead, control your body language to let it positively affect your performance.

Eyes Up See The Canyon Aug 07, 2026

Show notes

While you are on your journey in life, don't forget to look up and see the majesty around you. Don't forget to take the time to recognize the small victories in your daily life and use them to build your confidence.

Keep Promises With Yourself Aug 06, 2026

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Create personal victories by making promises with yourself and then keeping promises with yourself each and every day. When you trust yourself, you develop more confidence in your relationship with yourself.

Share Your Habits Aug 05, 2026

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When you create habits, you are creating victory each day. Successfully executing these habits leads to confidence. When you share your habits, you are holding yourself accountable to what you say you want to do.

I Need The Confidence Aug 04, 2026

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I need to prepare my mind for challenges that are going to come my way that are out of my control. I need the momentum, I need the confidence, I need the personal victories.

Create Personal Victory Aug 03, 2026

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Do you want to be a much more confident person? Create Personal Victory. Schedule wins in your day. Execute on your routine and benefit from the rewards of Creating Personal Victory.

Confidence Is A Choice Jul 30, 2026

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Confidence. It’s a choice and a decision more than it is a feeling.

Stop searching for confidence and start acting with confidence. You act with confidence by acting big, breathing big, and committing big.

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The Hard 90 With Zach Sorensen

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