The Happy Gynecologist

Latest Episodes:

EP#46: Mean Girls Aug 26, 2021

Show notes

What's your self-talk like? Does it resemble the movie Mean Girls? What happens when you have a complication at work? What does your inner self-talk sound like then? We often have negative self-talk in order to try to make ourselves do better or be better. But having negative thoughts NEVER leads to a positive result--only negative results come from negative thoughts. Let me show you how to stop the Mean Girl self-talk and to start building the relationship with yourself again.

Also, come register for my FREE training "How to Tell if You Need to Address Your Burnout" on September 9th, 2021 at 7PM CST by registering here: coach-miles.com/training

EP#45: Anxiety Aug 19, 2021

Show notes

Today we are going to learn about the science behind anxiety to better understand why we have it and how it can become a frequent emotion that we feel when we are burnt-out. In this episode I will also teach you the exact steps I teach my clients for processing the emotion of anxiety and how it applies to life as an OB/GYN.

Be sure to check out my free course if you would like more help: coach-miles.com/opt-in

EP#44: Creating the Life You want with Dr. Carolyn Moyers Aug 12, 2021

Show notes

Today on the podcast, we are going to explore the possibilities. What would your dream practice look like? Most of us don't know where to start on even answering that question. My guest today, Dr. Carolyn Moyers, shows us how she is chasing her dreams by creating a unique practice in Fort Worth, Texas. Dr. Moyers is an example of what is possible when it comes to creating the life you want.

If you would like to explore creating the life that YOU want, send me an email at amanda@coach-miles.com so we can arrange a time to chat and go through my Before and After Process--no strings attached.

EP#43: How to Stop Being Busy Aug 05, 2021

Show notes

Was call busy? Is the clinic crazy busy?

What does busy look like for you? How do you know what is busy vs. crazy busy?

Busy is a mindset. Come listen to today's episode to learn how to stop being busy and some of my favorite ways to maximize your time.

Come get my free training course: CLICK HERE

EP#42: When Being Employed Sucks Jul 29, 2021

Show notes

When we are employed physicians, often we think we don't have any control over the things that happen at work, which results in us being miserable. We think we aren't in charge, so we can't make any positive changes at work. But in reality, we should be taking charge of ourselves and who we are at work in order to make a positive change. In today's episode I will teach you how to do this and I will also teach you The Model can help us when we are employed physicians.

If you'd like to send me a question or topic you'd like answered in an upcoming episode, email me at: amanda@coach-miles.com

If you'd like to get my free course "3 Steps to End Your Burnout" click here.

EP#41: How Medicine Makes Us Committed to Suffering Jul 22, 2021

Show notes

Medicine teaches us many things. It teaches us to spot abnormalities and anomalies and disease. So often, it is also modeled to us that we should hate call, that the ER likes to punish us and that patients are wasting our time. These are lessons we learn over years of training that we accept to be true. These lessons condition our brain to be Committed to Suffering. We look for the ways that our job causes us to suffer. We revel in misery. We find comradery in complaining. But what if it didn't have to be like that? What if call didn't suck? What if the ER's aim wasn't to punish us?

Come learn some valuable tools for dealing with our Commitment to Suffering that medicine has taught us and learn how to re-wire that conditioning in a way that serves you better.

EP#40: What's Your Calling? Jul 15, 2021

Show notes

In medicine, we often relate to feeling "called" to our field. Answering our calling is what gets us through the hard years of training. However, once we are done with training, we can find ourselves feeling more like it's just a job we clock in and out of to pay the bills. Today we discuss a parable that I find useful in evaluating how we think and feel about our job. Come let me walk you through the steps to evaluating where you are at with your job, and how to feel like it's your calling again.

For more free resources, go to my website: coach-miles.com and click on "Free Resources."

EP#39: Are You a Control Enthusiast? Jul 08, 2021

Show notes

Do you like to control things? Are you "Type A" or a "control freak" so to speak? We like to control outcomes in medicine, but do we really ever have true control? Many of us find ourselves trying to control more than just outcomes as a way to feel better. Today, we dive in to why we often try to control our surroundings, and what to do when it isn't helping us to do so.

If you are interested in working with me, go to my website to learn more and enroll: coach-miles.com/workwithme.

For my Free Course, 3 Steps to End Your Burnout, sign up for instant access by clicking here.

EP#38: How Wanting Can Prevent Burnout Jul 01, 2021

Show notes

Our training in medicine often teaches us that what we want doesn't matter. We put off our interests and lives until we complete our training, then we can find ourselves struggling with who we are outside of medicine. This is often a major contributor to burnout amongst my clients and amongst physicians in general. By allowing ourselves to want things and to dream about things again, we open our mind to living intentionally and creating the life we want.

For more information on my coaching program (Quit Your Burnout, Not Your Job), click here: coach-miles.com/workwithme

EP#37: What to do When You are Struggling at Work Jun 24, 2021

Show notes

Our medical training often makes it hard for us to tell others that we are struggling. Often we think they should just know and offer to help us. We often assume that our boss or administrator knows that we are struggling and we feel victimized when they don't help. But when we think this way, it strips us of all of our power in the situation. We need to realize that the company we work for highly values us as a physician and that we are experts at being OB/GYN's, so when something in the workflow isn't gong well, our opinion matters. In today's episode, I walk you through how to approach admin and ask for a scribe, as an example, in a way that focuses on solutions and empowers you to have a say in things.

Email me: amanda@coach-miles.com

Website: Coach-Miles.com

Instagram: CoachMilesMD

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected